Ukususela ekulungiseni ngokuphumelelayo komzimba wokubeletha zonke iinkqubo zokubeleka kuxhomekeke: kuya kudlula ngokukhawuleza kwaye kungenakunzima okanye kunzima ukuphelisa umama. Kwaye inendima ebalulekileyo kule nqanaba lelungelo lomlomo wesibeleko sokubeletha.
Umlomo wesibeleko unokufumana ama-3 degrees of mature:
- ukukhulelwa;
- akhule ngokwaneleyo;
- khulile.
Ukulungiselela umlomo wesibeleko, i-prostaglandin isabela. Kwiimeko zokungenakwanela kwemveliso ye-prostaglandines emzimbeni, umlomo wesibeleko awuyi kufikelela kwisigaba sokukhula ekusebenzeni komsebenzi. Ngenxa yoko, ukuhanjiswa akukwazi kuba luncedo kakhulu (ukuvula ngokukhawuleza, intlungu ebuhlungu). Isimo esilungileyo ngumlomo wesibeleko esisithambileyo sesisu ngaphambi kokunikezelwa. Kodwa kungekhona ngexesha lokukhulelwa, ngaphandle kokuvulwa kwangaphambili kwintsholongwane, kuya kufuneka kwenzeke kuphela ngaphambi kokuzalwa.
Ugqirha, obukele umfazi ekuzalweni kwakhe ngexesha lokukhulelwa, ubeka isigqibo somzimba wesibeleko. Kwimeko apho iiveki ezi-2 ukuya ku-4 ngaphambi kokuzalwa, umbele uhlala ungumntwana, umjobi wezinja unokumisela amachiza afanelekileyo kunye neenkqubo.
Ukulungiselela umlomo wesibeleko kungenziwa ngeendlela ezininzi. Yonke le mi sebenzi kufuneka yenziwe ngokungqongqo phantsi kolawulo logqirha:
NgokweMveli
- ukumisela izidakamizwa ze-antispasmodic ezikhulula imisipha, umzekelo, i-papaverine, okanye akukho-shpa;
- I-prostaglandin ifakwe kwisitya somlomo wesibeleko, esenza ukuba kuhluthwe ngokukhawuleza komlomo wesibeleko (ezi ziqhelekileyo iziyobisi ezibiza kakhulu, kwaye zisetyenziselwa kuphela kwiiklinikhi ezihlawulwayo;
- Ukuqaliswa kwe-laminaria kwi-cervix kwakhona kwenziwa esibhedlele.
Ukuvuselela umzimba :
- i-acupuncture;
- ukusilalisa isisu;
- ukuvuselelwa kweengono.
Ukugqwesa kubonakale ekulungiseleleni intamo ekuhambiseni ioli ye-primrose yeoli. Ukususela kwiiveki ezingama-36, kucetyiswa ukuba ungathathi ngaphezu kwe-1 capsule ngosuku, kwaye ukususela kwiiveki ezingama-38 zokukhulelwa, ii-capsules 2.
Enye yezona zinto zifumaneke kakhulu kwi-prostaglandin yindoda yesondlo. Ngoko ke, ukuba akukho ziphikisana, kwiiveki ezidlulileyo kunceda kakhulu ukulala ngesondo ngaphandle kwekhondom.
Ukulungiselela i-perineum yokubeletha
Ukuze kuphephe ukuphuka, kuyimfuneko ukulungiselela i-perineum yokubeletha. I-perineum apho umntwana uya kuhamba khona isisundu se-muscle. Ukususela kwi-elasticity yale tyunu kwaye kuxhomekeke ekuzaleni kokubeleka. Ngenxa yoko, kukho ubuninzi beendlela eziphucula kakhulu ukunyaniseka kwezihlunu.
Nazi ezimbalwa zazo:
- ukucofa ngeoli; umnquma ococekileyo okanye ioli edibeneyo, apho unokubambelela khona umquba weSt John usebenze ngokufanelekileyo kwi-crotch yonke indawo kunye nokuhlalisa;
- zibandakanya kwioli yeentlanzi kunye neoli ehlaza eluhlaza;
- ezimbini kwiinyanga ngaphambi kokunikezelwa, ukukhuphela iimveliso zenyama;
- unyango olusifike ngexesha lokutheleleka - naluphi na kubo, ngisho ne-thrush, lwandisa kakhulu umngcipheko wokuphuka, njengoko izicubu eziphantsi kwefuthe lezonyango zikhululekile kwaye zilahlekelwe ngumzimba.
Ukulungiselela ukuzala
Ukukhulelwa nokubeletha kufuna ibhinqa leendleko ezinkulu zomzimba. Bonke oogqirha ngelizwi elinye bathi umama ozayo uya kuhamba ngokukhawuleza, ukuphefumla umoya omtsha, uqaphele ukulungiselela ukubeletha. Ukungabikho komsebenzi - kuphela ngabafazi abasengozini yokukhulelwa kwesisu.
Ukusebenza komzimba kuphucula ukujikeleza kwegazi lomfazi okhulelweyo, kuphucula ukunyamezela komzimba, kuvelisa izixhobo zokuphefumula, kuthintela ukubonakala kweempawu ezinjalo njengobunzima obunzima, intlungu emva, imilenze ye-varicose, ukuzithemba, njl njl. Ngokuqinisekileyo, izenzo ezizodwa ziya kusetshenziselwa ukulungiselela ukuzala.
Isiphumo esona siza kubakho xa umfazi okhulelweyo
Ukulungiselela ngokukhawuleza kokubeletha kuya kuvumela ukuba umfazi angadakali ngexesha lokulwa okunzima kunye nokuzama, kodwa ukuqokelela, ukuhlalisa nokunceda umntwana wakhe avele kungekudala.