Yinhle kangakanani ukupheka ibhalley yepararl?

Abantu abaninzi abayithandi i-pearl yebhalile, becinga ukuba buhlungu, ukutya okulula. Kodwa lo uluvo oluphosakeleyo. ERashiya "i-tsarist" iphariji yayilungiselelwe kulo mveliso. Kwaye akukho yingozi - iPerlova ngumkhiqizo owusizo. Ihlambulula ngokupheleleyo umzimba weetyhefu kunye neesxibisi. Ukusetyenziswa kwayo rhoqo kunempembelelo enkonzweni. Kwaye kule croup iqukethe i-lysine - into ene-anti-viral properties. Ngokuqhelekileyo, kungekhona ingqolowa, kodwa ubuncwane bokwenene. Indlela yokupheka ibhali eyanandi, siya kukuxelela ngoku.

I-pearl barley - iresiphi

Izithako:

Ukulungiselela

Iinqwelo zegayi kunye no-anyanisi, gweba iifomthi zibe ngamaqhezu amancinci. I-Pearl croup ihlambulukile. Ukuba ufuna ukuba uphelelwe ngokukhawuleza, kunokungena ngaphambili. I-anyanisi kunye neerotysi zifake kwi-oyile, kongeza i-fletlet ye-inkukhu, ugxobhoze kwaye ude kuze kube yilapho iziqwenga zenyama ziphendukile ezimhlophe. Ukuba zonke iimveliso zifakwe kwinqwelo, yongeza ngokuthe ngqo i-pearl yebhali, uthele emanzini, yongeza ityuwa kunye neenongo ukuze uzonambitha uze ubilise. Emva koko, sinciphisa ubushushu kwaye sinqumla isidlo size sikulungele. Njengomthetho, imizuzu engama-40 iya kukwanela ukwenza i-barley yamnandi yeeparele kunye nokulungele inyama.

Yinandi elihle kakhulu ukupheka ibhola leparele kwi-multivariate?

Izithako:

Ukulungiselela

I-Pearl croup ihlanjululwa kwaye ichithelwa ngamanzi. Sishiya ihora nge-4. Siphalazela i-oli ye-vegetable kwikomidi ye-multivarka, sasaza i-anyanisi eqoshiwe kwaye kwimodi "ngokubhaka" okanye "ukucheka" gazinga imizuzu engama-7 de kube nombala wegolide obumnandi. Ngoku kongeza ama-mushroom, atyunwe. Ngendlela efanayo, silungiselela imizuzu engama-15. I-Solim, ipilisi ukunambitha nokusabalalisa i-croup, ukudibanisa amanzi kuyo, apho yaxubha khona. Ngoku sizityhala emanzini acocekileyo nakwimodi "ye Buckwheat" esiyilungiselela phambi komqondiso. Esikhundleni samanzi, i-barley yeparele inokuthululwa nge-broth - yemifuno okanye inyama, kuya kuba yinto enobumba.

Kwaye ukuze ulungiselele i-barley yeparele ukuze uhlobise, kwanele ukubeka i-groats kwindawo yokupheka emininzi, yongeza amanzi kwisilinganiso se-1: 2.5-3, yongeza ityuwa ukunambitha kwaye ungeze ucebise. Unokupheka kwimodi ye "Buckwheat".

Yeka indlela ekhethileyo yokupheka ibhalile yeeparele kunye neetamatati kunye nepepper - iresiphi

Izithako:

Ukulungiselela

Sayeka u-anyanisi ngeentambo. I-garlic ihlulwe ngokukhawuleza, kwaye izaqathe zinqumle iintlobo. Epenini, uthele ioli yeoli, ubeke anyanisi, izaqathe kunye negalikhi. Fry imizuzu eyi-10, ugxotha ukuphepha. Ngoku ubeka i-barley ye-pearl ehlanjwe kwimifuno kwaye uthathe enye imizuzu emihlanu. Kwi-pan yokupaka wongeza utamatisi ococekileyo, unamathisele utamatisi, uphephe uze uthele amanzi atshisayo (800 ml). Gubungela i-pan yocingo kunye nesigqubuthelo, kwaye ugxotha, uzisa isitya ukuba ulungele. Ekugqibeleni, songeza ipepper kunye netyuwa ukuze sinambitha. Ukuba kuthe kwavela ukuba i-sauce yaphuma yinto enzima, unokongeza ishukela elincinci.

I-rassolnik enomdla ngeeparele yebarley - iresiphi

Izithako:

Ukulungiselela

Inyama ihlambulukileyo, ifakwe kwisikhwama, uthele nge-2 litres zamanzi abandayo uze ubilise. Emva kokubonakala kwe-foam, gxobhoza amanzi, uthele kwi-2.5 ilitha amanzi aphelileyo, kuphinda uphelele emathunjini kwaye upheke iiyure ezingama-2 phantsi kwesiqhekeza. U-Luchok kunye neerotysi zitshisa, amazambane atyunwe. I-Perlovsku yahlamba, yamanzi amanzi abandayo kwaye ibeke eceleni. Fry i-anyanisi epeni kuqala, wongeze ii-carrots, ulinganise ukuthoba. Amakhukhamba adibeneyo anqunyulwa ngamabhobho amancinci, uwafake epanini yocingo aze alinde ade anciphise ngokuphindwe kabini. Emva koko, siyithululela kwi-pickle kwaye sisuse amakhukhamba emlilweni. Ngomhluzi sifaka iitapile, thulula i-barley evutyiweyo uze upheke kuze kube yilapho i-cereal edibeneyo. Emva koko, songeza imifuno yefry, amaqabunga ama-laurel. Gubungela ngesiqhekeza uze ubilise emva kokubilisa i-rassolnik enomnandi kakhulu ngeerarl i-pearl enye enye imizuzu emihlanu. Emva koko, uzame kwi-palate, ukuba kuyimfuneko, unganokuthulula i-brine encinane.