Ngokulungiswa kakuhle, ithanga elibhaka linokubangela ukunyaniseka okungaqondakaliyo kubalandeli bemifuno kwaye kubangele uthando kunye nokuhlonela abo abangazange basebenzise nayiphi na indlela. Ukongezelela, le ndlela ekhethekileyo yonyango lokushushu igcina zonke iimpawu ezixabisekileyo zeemveliso.
Ngaba mnandi ukupheka ithanga?
Iphunga elimnandi kakhulu, elibhaka kwi-oven, iirefesithi eziphethwe ngokuqwalasela zonke iingcebiso kunye neemfuno zeteknoloji.
- Xa ubhaka amaqabunga onke amaqabunga eluhlaza, uhlambe ngokucacileyo isiqhamo phantsi kwe-jet yamanzi ashushu.
- Kwezinye iimeko, isiqhamo sihlambulukile, sinokukhupha imbewu kunye ne-fibrous inner pulp, sinqunywe kwiinqununu okanye ngeesetyana ngokwemiqathango yeresiphi.
- Iqumba liyimifuno enobungakanani kwaye ingaba isiseko sokulungiselela ukutya okungafunekiyo, kunye nesithako esisisiseko se dessert okanye isitya esizimeleyo esizimeleyo.
Ukupheka ithanga kwi-ovini enee-lobules?
Ngaphandle komsebenzi we-laconic, i-ithanga, ebhaka kwi-oven kunye ne-ushukela, iyinto enhle kakhulu, kwaye xa ukongeza iziqholo ezinqabileyo okanye uzifaka ngomxube weevenkile, i-prune, i-apricots ezomileyo kunye neentonga, isidlo siya kuba yinto efanelekileyo yokutya. Unako ukukhonza nge-sweet sauce enunci okanye ubusi.
Izithako:
- ithanga - 0.5 ii-pcs.;
- ushukela okanye ipowder - ukunambitha;
- iiviniki, ama-apricots omisiwe kunye ne-prunes-100 g;
- amantongomane - inxalenye;
- i-sinamoni - i-pinch 2-3.
Ukulungiselela
- Umquba ohlanjwe unqunywe kwiinqununu ezibanzi, ngasinye sinqunywe kunye, senza ipokhethi.
- Phala imizuzu eyi-10 ngemifuma eshisayo yamanzi, iinqabileyo kunye nama-aprikoti omisiwe, anqunywe, axutywe ngamantongomane atywe.
- Gcwalisa ubuninzi beepokotshi eziphefumlelweyo, zifafazwe phezulu kunye nomxube weshukela kunye nesinamoni kwaye ubeke iphepha lokubhaka elikhutshwe ngesikhumba.
- Bake iinqununu kwi-degrees ezingama-200 ukuya kufutshane malunga nemizuzu engama-20 ukuya kwe-30.
I-pumpkin egxiliweyo ebhaka ehovini
I-furore engakaze ibe yinto nawuphi na umthendeleko ivelisa i-pumpkin eyayigcwele inyama ephekwe kwi-oven. Uyilo olumangalisayo kunye nelokuqala, kunye neenkonzo ezicokisekileyo, kunye neempawu zokunandipha ezimangalisayo zesitya esiphumelayo. Ukubunjwa kwezilwanyana kungatshintshwa ngokwengqiqo, kusetyenziswa, umzekelo, endaweni yenkukhu yenkomo okanye i-turkey.
Izithako:
- ithanga - 5-7 kg;
- yenkomo kunye nengulube - 0.5 kg nganye;
- iidroti kunye netamatato - 200 g;
- Iisedare zomsedare kunye ne-Bulgarian peppers - 100 g;
- i-anyanisi ebomvu - 200 g;
- i-sauerkraut - 300 g;
- ioli yohlaza - 50 ml;
- ibhotela kunye nemifuno - 100 g;
- ityuwa, ipepper kunye neziqholo.
Ukulungiselela
- Ngokwahlukileyo, inyama yenkomo kunye nenyama yengulube.
- Hlanganisa inyama kwelinye ipani, yongeza i-anyanisi, gazinga imizuzu eyi-10.
- Fry ngokwahlukileyo izaqathe ezichotshoziweyo, uxube inyama, iklabishi, utyiweyo utamatisi, ipepper, i-nut kunye nemifino.
- Ixesha lokuzalisa ukunambitha.
- Ihlenge ihlanjwe, yinqunywe kwi "cap" ephezulu, ihlambulule imbewu nge-fibrous flesh.
- Ngaphantsi kweengxube zibeka ibhotela kunye nokupheka kwenyama kunye nemifuno.
- Gubungela imifuno nge-top-trimmed, ubophe isiqhamo ngokuzaliswa kwe-foil, thumela kwi-oven esandulele ukuya kwi-degrees ezingama-180.
- Emva kwe-1.5 iiyure i-pumpkin enezixhobo ezifakwe kwi-oven, iya kubhaka ku-oven, iya kuba ilungele.
Iphunga lephunga libhaka ehovini
Ukungabonakali okwenkcenkceshe kunye nokuqala kwintsapho yamakhaya kunye neendwendwe kuya kuba yiphunga elimnandi kunye nelayisi elibhaka ehovini. Isitya kulo mzekelo silungiselelwe ngokudibanisa izithelo ezomileyo, ii-quinces namaapulo. Ixabiso layo le-caloric kunye nokuhluthwa kuya kuxhomekeka kwisiseko esisetyenziswayo sokuthulula: ubisi okanye amanzi.
Izithako:
- i-pumpkin encinci - 2 kg;
- irayisi - 400 g;
- Ubisi - 0.5 ilitha;
- ioli - 2 tbsp. iipuni;
- izithelo ezomileyo - 200 g;
- i-quince kunye ne-apple-i-piece 1;
- ushukela - 100 g okanye ukunambitha;
- ityuwa, vanillin.
Ukulungiselela
- Kwimpuphu ehlanjwe igalelwe phezulu, ihlambulule inyama yangaphakathi.
- Hlanganisa irayisi ehlanjwe ngezityalo ezomileyo, ushukela, ityuwa kunye nebhotela, udibanisa i-quince, i-apula kunye ne-vanilla.
- Beka ubunzima kumatshini, uthele ubisi obushushu.
- Efihliweyo phezulu, isiqhamo esithengiweyo sihlanganiswe kwi-foil kwaye sibhaka kwii-1.5 iiyure kwi-degrees ezingama-190.
- Iphunga elimnandi elibhakiweyo liyakunikwa izabelo kwaye zenziwe ngelayisi kunye nezithelo ezomileyo kwisitya.
Iqomvu kunye noshizi ebhaka ehovini
Impawu ezintle zemifuno zitshintshile xa ziyabhaka ngeeshizi, zongeza ukhilimu omncinci kunye nemifuno. Ngokuvisisana ne-palette kunye negalikhi, ekufuneka ixutywe kwi-sauce yesinki. Ukufaneleka ithanga eliphekiweyo lokuhlobisa okanye ukuzikhonza njengento yokutya okulula.
Izithako:
- ithanga - 1 kg;
- i-cheese enzima kunye nekhilimu omuncu - 250 g;
- igalikhi - amazinyo amathathu;
- amanzi 100 ml;
- ioli - 2 tbsp. iipuni;
- imifino okanye omileyo amayeza - ukunambitha;
- ityuwa, pepper.
Ukulungiselela
- I-pumpp pulp cut into cubes ezinkulu okanye ubukhulu budechkami obuphakathi.
- I-Sdabrivayut ityhula yetyuwa, ipepper kwaye ifakwe kwifom yeoli, ewathulula ngamanzi ashushu.
- Lubricate imifuno exutywe kunye negalikhi kunye neengcawa nge-ukhilimu omuncu, ushizi ngeeshizi uze ufake efayini elifudumeleyo ukuya kuma-degrees ayi-180.
- Iyure kamva i-ithanga, ebhakawa ngeeshizi, iya kuba ilungile.
Ikhumba ibhaka nobusi
Uvuyo lokwenyaniso lwezinyo luba ngumpu, luphekwe kwi-oven, i-potting edibeneyo elungiselelwe ngesiseko soju kunye nokudibanisa kwamantongomane. Ioli ehlaza iyakuthatyathwa ngekrimu, ukuze i-dessert ibe yinto enqabileyo ngakumbi, kodwa iya kuba nekhalori. Akuninzi kakhulu ekubunjweni komxube wezinyosi kuya kuba seminamoni.
Izithako:
- ithanga - 800 g;
- ubusi - 5 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- amantongomane - 200 g;
- isinamoni - ingca.
Ukulungiselela
- Inyosi ixutywe kunye nebhotela, iititi kunye nesinamoni.
- Iqoma lichithwe, lisasazwe kwifom elicwebileyo, ehlanganiswe ngumxube we-honey-nut.
- Bhaka i-pumpkin imizuzu engama-40 kwi-180 degrees.
Ingqungqwana neepulo zibhakwa kwi-oven
Enye i-dessert ekhanyayo yokukhanya ingalungiselelwa, ngokusekelwe kwezi ngcebiso ezilandelayo. Umququ omnandi obhakabhaka ngamaphunga apulaphu amnandi, aphethwe ngumhlaba wesinamoni kunye nejisi lemon ekhethekileyo emva kokupholisa kwaye unokunikwa indebe yetiyi eshushu okanye ubisi olufudumeleyo.
Izithako:
- ithanga - 800 g;
- ii-apula - iingcezu ezine;
- ushukela-5 tbsp. iipuni;
- ijusi lemon - 2 tbsp. iipuni;
- isinamoni - 1 ithisipuni.
Ukulungiselela
- Hlanganisa umquba wamathanga kwiinqununu ezinkulu, sasaza i-cut into ifowilweyo ifom.
- Ngaphezulu kwee-aple, emva kokusika ngokukhafaza ngejisi lemon.
- Hlanganisa ushukela nge-sinamoni, indawo ye-pritrushivayut yesitya, esithunyelwa kwishushu esiya kuma-degrees angama-degrees.
- Emva kwemizuzu engama-30, ithanga, elibhaka ngeapulo, liya kuba lilungele.
Iphungwane kunye ne-cottage cheese ebhaka ehovini
Isisombululo esihle kakhulu sesidlo sasekuseni okanye isidlo esilungileyo siya kuba yiphunga elibhaka nekottage shizi kule recipe elandelayo. Iingxowanqa zingathatyathwa okanye zongezelelwe ngezinye izityalo ezomileyo, kunye nobunzima be-cottage cheese bunokudibaniswa kunye ne-vanillin. Xa usebenzisa i-cottage cheese eyomileyo, kufuneka ungeze ukhilimu omncinci omuncu.
Izithako:
- ithanga - 0,5 kg;
- i-cottage cheese - 0,5 kg;
- amanzi - 0.5 indebe;
- ushukela kunye novini - 1 iglasi;
- ioli - 100 g;
- vanillin, ukhilimu omuncu.
Ukulungiselela
- Iqopu ihlambulukileyo, ihlambulukile, ithululelwe emanzini kwaye ibhaka kwi-200 degrees 20 imizuzu.
- I-Cottage shiese ifakwe i-bhotela kunye ne-vanilla, eneza iireki kunye ne-¾ iikomityi zeshukela.
- Gubungela umxube we-curd ngamathanga, ufafaze lonke ushukela uze ubuyele ehovini imizuzu eyi-10-15.
- Ikhuni elimnandi elibhaka nge-ukhilimu omuncu.
Ingqayi ibhaka ebhodweni
Iphunga, ebhaka inyama kwimibhobho , idonsa impawu ezintle kakhulu kunye nomxholo wekhalori ophantsi, oya kukukholisa ngokukhethekileyo abalandeli be-classical roast, abanoyiko lokulimaza lo mfanekiso. Kwimali ebonisiweyo yemveliso iza kuza ezine ezineembiza.
Izithako:
- ithanga nomzimba - 800 g;
- Ipepper yaseBulgaria - iziqwenga ezi-5-6;
- i-anyanisi - iziqwenga 3-4;
- amazinyo e-garlic - 4 amaqhinga.;
- umhluzi - 200 ml;
- ityuwa, ipepper, ioli, imifino, ioli yeoli.
Ukulungiselela
- I-Dice inyama, ithanga, i-fry ehlukeneyo kwaye ifakwe kwiimbiza, i-seasoning ukunambitha.
- Yongeza i-anyanisi enetyuwa, i-garlic, i-pepper eqoshiwe.
- Thulula umncinci omncinci, gubungela iibhotile uze uthumele kwi-oven engama-190 degrees.
- Ngeyure kamva umququ ophekiweyo uya kulungela.
Ikhumba ibhaka kwi-sauce enomsoco
Enye indlela yokwenza isidlo esinqabileyo sesidlo inyama okanye intlanzi i-ithinki ebhaka ukhilimu omuncu. Ukuzikhethela okukhethekileyo kwisitya kuza kunika izithako ezinobomi kwi-curry, turmeric, kunye nokubonga kwipungu lezamatamatya kuya kuzuza ukuzaliswa kunye nokuncedisa amanqaku okuvumba. Unokukhonza imifuno ebhakabini ishushu kwaye ibanda.
Izithako:
- ithanga - 800 g;
- ukhilimu omuncu - 200 g;
- i-tomate paste - 4 tbsp. iipuni;
- Igalikhi eyomileyo, i-curry kunye ne-turmeric - iispuni 2;
- umhluzi - 200 ml;
- ioli, ityuwa, ipilisi.
Ukulungiselela
- Ixesha lempompe elisikiwe ngegalikhi, i-curry, i-pepper, i-pepper kunye ne-bhotela, ifake kwi-mold kwaye ubhake imizuzu engama-20 kwi-degrees ezingama-200.
- Hlanganisa i-pasta nge-ukhilimu omuncu, gubungela nge-sauce yamathanga, buyela ehovini imizuzu eyi-10.
- Emva kweminye imizuzu engama-15-20, ithanga eliphekiweyo lifakwe kwaye likulungele ukukhonza.
Iphunga elibhaka ngeenongo
I-pumpkin ebisikiweyo ene-spicy, ephekwe ngokulandela iresiphi elandelayo, ilungile kwaye ishushu ngokushisa, kwaye emva kokupholisa. Siyabulela ukucubungula kwe-thermal kwi-sleeve okanye i-foil slices ihlala i-juicy, ifumana ukuvumba okumangalisayo kunye ne-tasteful piquant. Ziyakwazi ukukhonzwa njengomtya wokucoca ngomlomo okanye njengesitya sokukhanya esizimeleyo.
Izithako:
- ithanga - 1 kg;
- basil eyomileyo, izityalo zaseItali kunye neCoriander - 1 ithisipuni;
- igalikhi - amazinyo amahlanu;
- ioli yohlaza - 80 ml;
- ityuwa, pepper.
Ukulungiselela
- I-pulp enkulu enqabileyo yamatope, exutywe nebhotela, i-garlic eqoshiwe, izityalo kunye neengqumbo, zongeza iityuwa ukunambitha.
- Beka ubuninzi bemifuno kwimikhono yokubhaka kwaye unikezele imizuzu engama-35 kwivenni ehamba phambili ngaphambi kwee-degrees ezingama-200.
Ikhumba ibhaka kwi-multivariate
Iphunga elimnandi , elibhaka kwi-multivarquet kunye neengcezu, liya kufezekisa naliphi na iqela le-tea okanye libe yi-dessert elula kakhulu. Esikhundleni somshukela omdaka, ungasebenzisa iswekile esicacileyo okanye esophuliweyo. Ukuthintela ukuvutha kokuqukethwe kwisitya, kungcono ukuthulula amanzi ambalwa emva kwemizuzu emi-5 ukususela ekuqaleni kokupheka.
Izithako:
- ithanga - 400 g;
- isinamoni - 1 ithisipuni;
- vanillin - pinch;
- ushukela omdaka - 100 g okanye ukunambitha;
- ioli.
Ukulungiselela
- Sika umquba kwisitya seoli kunye nokufafaza umxube weshukela, isinamoni kunye ne-vanillin.
- Vula i-"Bake" kwinkqubo imizuzu engama-20.
Indlela yokupheka ithanga kwi-microwaves?
Iphunga, ebhaka kwi-microwave kunye nezicucu ngaphandle kwezithako ezongezelelweyo kunye nexesha lokutya, lingasetyenziselwa isiseko sokwenza zonke iintlobo zokutya, iibhaki, iigwele kunye nezinye izitya, apho kukho isidingo sokuba i-pure ye-pumpkin. Ukuba unqwenela, imifuno ifakwe iswekile okanye i-seasonings kwaye yenziwa yodwa.
Izithako:
- ithanga - 400 g;
- amanzi 50 ml;
- ushukela okanye iziqholo zokunambitha.
Ukulungiselela
- Itafile zihluthwe iifomthi, zifakwe kwi-oven microwave kwisitofu.
- Phalaza amanzi, gubungela isitya kunye nesiqhekeza uze ulungiselele imifuno imizuzu eyi-8-15.
- Ixesha lingahlukahluka kumangalo ngokuxhomekeke kwisakhono sefowuni kunye neempawu zendalo zemifuno esetyenzisiweyo, ngoko yonke imizuzu engama-7, nganye ngemizuzu, hlola ukulungela kwaye uqhubeke nenkqubo de iinqununu zibe lula.