Sisoloko sikhalaza ukuba siye sahlanjululwa, sachithwa, saqothulwa, ukuba inokunika ingcamango yokuba isiqingatha somhlaba wonke singabathakathi, abathakathi, abalingisi kunye nabafundi babo. Enyanisweni, akukho zininzi zazo. Kodwa ingxaki kukuba ukuphanga kunye neliso elibi alidingi umlingo ochwepheshayo, ukwanele ukucingela kakubi, ukukhwele, ukufisa into ethile engcono. Ngamanye amaxesha, sizenzele ukuzilimaza xa sihlala sikhalaza ngobomi, siyazihlambalaza, siphila kwihlabathi lokwesaba kunye neengxaki .
Kodwa, ngoku asikhathali ukuba ngubani owonayo. Masiqwalasele oko, oko kukuthi, khangela indlela yokukhusela ulwaphulo-mthetho.
Magic Mirror
Indlela elula kwaye engenazo zixhobo ukukhusela kwesibuko kumonakalo. Ingasetyenziselwa xa uthetha nomntu ovela kuyo, ngenxa yezizathu ezingachazwanga, ugula. Kule meko, simele sibeke isixhobo sokukhusela ngokukhusela, ukuze yonke into engeyiyo yomnxibelelwano ibonakaliswe kuye.
Okokuqala, phucula. Smile phakathi kwakho kwaye unqwenela uxhamlo lwentlalo (kungakhathaliseki ukuba kunzima kangakanani). Thatha umoya ophefumle, ubambe umoya kwaye ucinge isibuko simi phakathi kwakho. Khawucinge ukuba lesi sibuko sithatha onke amandla okubhubhisa kude nawe ukuya apho avela khona. Ngoku uphinde uphinde uphinde usebenze kathathu.
Ukuba le ndlela yindlela yokukhusela ngokukhawuleza, ukuzama, xa uyenzayo, ungabonakali ukuba esikhundleni sokuba uthathe inxaxheba kwincoko ehambayo esibhakabhakeni.
I-capsule yamandla
Ngokusebenza ngokuqhelekileyo kwalo msebenzi, unako ukususa umonakalo obulula kwaye ukhusele kubaxhamli bexesha elizayo. Hlaziya kwaye uhlale ukhululekile. Susa izambatho ezibopha umzimba, ukhululeke yonke imisipha, uthathe imiphefumlo embalwa kwaye uphume.
Gxininisa ingqalelo kwi-anahata-i-heart chakra. Cinga indlela ukuhamba kwamandla aluhlaza okungena ngayo isithsaba uze ufike entliziyweni. Khawucinge nje ukuba lo mbane oluhlaza uthululwa kuwo wonke umzimba, kuyo yonke iseli.
Jonga indlela ukukhanya okuluhlaza kudlulela ngaphaya komzimba wakho, indlela oyifumene ngayo
Phinda usebenze ngokuphindwe kathathu, ngokunyuka ukwandisa umlinganiselo wecocoon yakho.
Ekupheleni, yithetha oku kulandelayo:
"Vumela umlingo wam undikhusele ngokupheleleyo kwaye undikhusele! Ndihlamba kwimida yamandla enamandla! Ndiziva ndiziva, ndikhululekile kwaye ndizolile! Ingcoko yam ingenakwenzeka kwaye ayinakunceda nayiphi na imiphumo! Phrinta! Inqaba! UMoya! Ohm! Oku kuyintando yam, ewe kwaye kunjalo! "