Umququ kunye nemifuno - isonka esingenasiphelo kwaye, ngokuqinisekileyo, isitya esibalulekileyo, esongezelelweyo, kulula ukupheka. Unokongeza malunga nayo yonke imifuno onayo. Makhe sihlolisise kunye nawe zokupheka ngokupheka imifuno kunye ne-zucchini.
I-Vegetable stew ne-zucchini kunye nenyama
Izithako:
- utamatisi - ii-3 ii-pcs.;
- i-anyanisi - ii-3.
- zucchini - iziqhekeza ezi-6;
- amazambane - 6 ii-pcs.;
- intambo yeembotyi - 500 g;
- Inyama yengulube - 800 g;
- igalikhi - ii-cloves 2;
- basil - ukunambitha;
- ioli yohlaza - ukucoca.
Ukulungiselela
Inyama yengulube yam, uyisule nge ithawula kwaye uyinqumle ibe ngamaqhezu amancinci. Siphalaza ioli kwi-pan edibeneyo kwaye siyifake emlilweni. Sifaka inyama size siphume kuze kube yinto eyenziwe. Imifuno icocekile kwaye idle. Gcoba i-anyanisi ibe ngamaqhezu amancinci uze uwudlulisele kwelinye i-pan ngebhotela, uze uyitshintshe ngokufanayo inyama. Iipatata kunye ne-zucchini zichohliwe ngamacube kunye kunye neembotyi eziphezuweyo ngokucoca i-oyile eseleyo, ubeke phezulu kwi-anyanisi. Utamatisi obunamathele kunye nokufaka i-zucchini. Yongeza i-encrypted ngokusebenzisa ugarlic press. I-Solim, pepper kwaye ucobe isiseko esityumkileyo. Sibeka i-brazier emlilweni olinganisekileyo kwaye uthele imifuno ngokulinganayo phakathi kwamanzi. Gcoba i-vegetable stew nge zucchini kunye neetatata malunga nemizuzu engama-20, ukuvala i-pan nge-lid. Emva koko, sisasaza i-stew kwiiplates, sitshulule umsila kwaye sisebenzise etafileni.
I-Vegetable stew ne-zucchini kunye nenkukhu
Izithako:
- anyanisi - 1 pc.;
- Ifayile yenkukhu - i-2;
- i-zucchini - 2 ii-pcs.;
- iitato - i-2;
- amanzi abilisiwe - 1 into;
- ityuwa, iziqholo, iziqholo - ukunambitha;
- ioli yohlaza - ukucoca.
Ukulungiselela
Ifayili yenkukhu ihlanjwe, yomiswe ngethawula kwaye igalelwe kwiincinci ezincinci. I-Solim, pepper inyama yokunambitha kunye ne-flavour ngeenongo kunye neziqholo. Ebhodweni siyiphalazela ioli yezilwanyana kwaye sibeke iinqanda zeenkukhu. Emva koko faka amanzi, vala isiqhekeza uze upheke ngomlilo omncinci, phantse de inyama ikulungele.
Ngeli xesha, sihlambulula i-anyanisi, i-mine kwaye siyihlambe iinqumlo zayo. I-Zucchini ihlambulukile kwi-peel, isuse imbewu kwaye uyiqhekeza ii cubes. Utamatisi kwaye uthathe iinqununu. Dlulisa yonke imifuno enkukhu uze udibanise imizuzu engama-15 ngomlilo omncinci kude kube lula uhlaza. Emva koko sisityuwa semifuno yesinyo kunye nenkukhu yokunambitha, ukuxuba kunye nokusabalala kwiiplate.
Ukuhluthwa kwemifuno ephuma kwi-zucchini ne-eggplant
Izithako:
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- anyanisi - 1 pc.;
- i-zucchini - 2 ii-pcs.;
- iitamatato - 4 ii-pcs.;
- isitshalo seqanda - 2 iziqwenga;
- iklabishi emhlophe - 300 g;
- izaqathe - i-1 piece;
- ioli;
- ityuwa, iqabunga le-bay, i-peas e-black black - ukunambitha.
Ukulungiselela
Sithatha iphoyinti elitshisileyo okanye ipot, uthele ioli kuyo uze ubeke iklabishi, ehlanjwe ngotshani omncinci. Ngokukhawuleza i-prisalivaem, ukuba ukusuka kuyo ihambe ijusi kwaye ithulule amanzi amancinci. Gubungela ngesiqhekeza uze ushiye ukunyuka komlilo. I-anyanisi ihlambulukile, iinqununu zibe ziinqununu kwaye ithunyelwe kwiklabishi. Okwangoku, silungiselela i-zucchini kunye ne-eggplant kwimifuno yemifuno: baxubise kwi-peel bese ugawula i-straw.
Iifoto zesityiba kuya kufuneka ukuba zithande i- vegetable stew kunye nama-mushroom ngokupheka okulula nokuthakazelisayo.