I-Braised venison

I-Venison iyindwendwe engaqhelekanga kwietafile zethu, ezibuhlungu gqitha. Emva koko, le nyama emangalisayo icebile kakhulu kwiiprotheyini kunye ne-calori-caleni efanayo, ngokupheka okulungileyo kuya kuba neentliziyo zezona zidliwayo.

Indlela yokwenza i-venison - kufuneka ukwazi, ngenxa yokuba inyama, kunye neentlobo zayo zonke, inokwakheka okhethekileyo kunye noomisa omncinci, abazingeli abanamava ngokuqhelekileyo badla inyama inyama kwiwayini okanye iviniga, baze bapheke ngokusetyenziswa kwezilwanyana okanye imifuno yemifuno.

Umquba wezilwanyana

Ukupheka okuqhelekileyo kwintlanzi yokutyiwa kwintsikelelo. Ngokuqhelekileyo, ukugqithisa komdlalo kuye kwadume ngokugqithiseleyo kwintleko yayo kwaye ukuba unethuba lokunambitha isidlo esinomsoco ngexesha lethu - ungaphuthelwa.

Izithako:

• i-venison - 1 kg;
• ibhotela - 100 g;
• ukhilimu omuncu - 200 g;
• ityuwa, pepper - ukunambitha.

I-sauce:

• umgubo - 20 g;
• umhluzi, okanye amanzi - 300 ml;
• lingonberry - 50 g;
• ukhilimu omuncu - 2 tbsp. iipuni.

Ukulungiselela

Ukutya ngokufanelekileyo kunye nokucocwa kwiifilimu, ukuba kuyimfuneko, zidibanise, ziqhekeke zibe ngamaqhekeza amancinci, ixesha kunye nefri kwibhotela uze ufike. Emva koko unako ukuthulula i-ragout ezayo kunye nekhilimu omuncu uze udibanise phantsi kwesiqhekeza malunga nemizuzu engama-30-45, ngokuxhomekeke ekuqineni komzimba ngokwawo. Xa i-venison ekhrimu enomuncu ikulungele, ifakwe kwisitya kwaye isetyenziswe kunye nomshuwa, olungiselelwe ngale ndlela: umgubo ogqityiweyo uhlanjululwa ngomhluzi, faka i-cranberries encinci kunye ne-spoonful of cream cream, ulungise yonke into uze usebenze kwisikebhe.

I-recipe ye-venison ye-venison nama-mushroom

Le yindlela yokuzingela yendabuko, ene-piquancy ekhethekileyo ngenxa yokusetyenziswa kwama-mushroom ehlathi.

Izithako:

• i-venison - 2 kg;
• i-anyanisi - ii-3.
• capers - 50 g;
• amanqatha - 100 g;
• I-Butter - 60 g;
• iwayini elimhlophe-1 into;
• Amakhowe amhlophe omisiwe - 100 g;
• amanzi - 2 tbsp.

Ukulungiselela

Sitshitshisa i-reindeer ukuze sinciphise, sitshintshe isiqingatha samatye okanye i-fat and fry kumxube webhotela kunye namafutha ngokudibanisa i-anyanisi enkulu kunye ne-capers. Xa i-anyanisi iba yinto ecacileyo, kuyimfuneko ukufaka amakhowa kunye newayini kwi-venison, ityuwa, i-pepper kunye ne-simmer malunga neyure nesiqingatha kude kube lula.

Ncedisa i-venison eneziqhamo kunye ne-sauce ye-cranberry.

I-braised venison kunye namazambane

Ukwenza izitya zeenkumbi zinezondlo, zicinywa ngaphezu kweethala ze-caloric ezinjengamazambane.

Izithako:

• i-venison - 1 kg;
• ¼ st.;
• ibhotela - 100 g;
• iitamatisi kwijusi yayo-1 ibhodlo;
• iifatata - 4 ii-pcs.;
• iinqathi - ii-4 ii-pcs.;
• i-anyanisi - 2 ii-pcs.;
• yenkomo yenkomo - 500 ml;
• igalikhi - i-cloves 3;
• i-paprika - 1 tbsp. isipuni;
• ipisley - 1 iqela;
• ityuwa, pepper - ukunambitha.

Ukulungiselela

Ngaphambi kokuba ucime i-venison kufuneka ihlambuluke ibe yimida. Emva koko, ukuba sifuna, sithatha inyama kwiiglasi ezininzi zewayini elibomvu.

Kwiinqanawa ezinombundu, sidla iindandatho ezinkulu ze-anyanisi, izaqathe kunye neekatates, xa iifuno ziyancipha, yongeza i-reindeer, igalikhi kunye neziqholo kunye nefri kuze kube yilapho inyama yezilwanyana i-golden crust. Ngokukhawuleza xa kwenzeka - uthele umgubo kwisiseko seenyama, udlule kwaye uyigcwalise ngomhluzi. Emva kwesidlo esilandelayo, utamatisi enonciweyo ngaphandle kweekhumba kunye ne-garlic eqoshiwe.

Isitya sitshiswa kwiqondo elide malunga neeyure ezingama-3, kodwa ngokuqhelekileyo ixesha lokupheka liyakwelula ukuya kwiiyure ezingama-5, ngoko ke ukuba uneeyure ezimbalwa ixesha elide ukulungiselela ukutya, ungaphuthelwa ithuba lokuba ulungele ukugqithiswa kweentlobo ezininzi zezilwanyana ngokwemveliso.

I-venety venison kunye namazambane zenziwa ngeglasi yewayini ebomvu. Bon appetit!