Nangona iindlebe ezixhaphakileyo ukuba ingongoma yongcamango embi yeC culinary i-fried herring, ngaphandle kwelizwe lethu intlanzi yaseAtlantiki iyavuya ukukhanda ngeendidi ezahlukeneyo. Indlela yokupheka i-herring eyosiweyo siza kuxela ngokungakumbi iinkcukacha kweli nqaku.
I-Recring Herring Recipe
Izithako:
- Iifomthi zengqolowa - ii-2. 200 g;
- ii-limes - iziqwenga ezi-2;
- umxube wepelepele, ityuwa - ukunambitha;
- umgubo - 2 tbsp. iipuni;
- ioli yohlaza - ukucoca.
Ukulungiselela
Okokuqala, siyazihlamba i-eliest of limes kwaye siyixube kunye nomgubo we-pre-sifted, umxube wepelepele kunye nengca yetyuwa. Iifomthi ze-Herring ziphethe i-1/2 ye-lime juice kunye ne-salted kancane, ukuba intlanzi ayilange i-saline. Emva kwemizuzu eyi-10-15, siyidibanisa intlanzi ngehayile yempuphu kwaye siyitshintshe ngokutya okuchumayo.
Kwi-pan yokucima, sifudumala i-oyile yemifuno kunye ne-fry i-herring evela kumacala omabini ukuya kumdaka obomvu phezu kwayo. Ukuba ufuna ukunciphisa umthamo wekhalori wesitya, ke ulungiselele i-herring egosiwe ehovini, ngenxa yoko, faka intlanzi kwi-tray yokubhaka egcotyiweyo kwaye usethe kwi-grill kwi-degrees 15-20 imizuzu.
Gringled herring in Vietnamese
Izithako:
- ifayile ye-herring-4 pcs.;
- i-soy sauce-2 tbsp. iipuni;
- igalikhi - 1 clove;
- anyanisi - 1/4 iifom.;
- I-ginger (igalelwe) - 1 ithisipuni;
- i-fresh chili pepper - ukunambitha.
Ukulungiselela
I-fillet eyilungisiweyo ye-herring siyayiphonsa ithawula yempuphu kwaye sinqumle i-fillet ngommese obukhali, uzama ukulimaza ulusu. Kwimifumba, okanye i-blender encinci, faka igarlic, i-ginger, u-anyanisi, isilili uze uyithulule yonke nge- soy sauce . Guqulela okuqukethwe kwe-blender ibe ngumbumba ococekileyo uze uyihlabe kwizinto ezibhekiswe kwiintlanzi. Vumela i-herring ilala malunga nemizuzu engama-15 ukufumana ukunambitheka kunye nenambatho kwi-marinade, uze uqhube intlanzi kwi-grill uze ulungele.
I-Herring edibeneyo ngesiSwidi
Izithako:
- i-salted, okanye i-herring fresh (fillet) - 2 pcs.;
- umgubo - 1/4 yento;
- isonka sokutya - 1/4;
- ibhotela - 2 tbsp. iipuni;
- i-dill - 1 sprig.
I-sauce:
- i-mayonnaise - 2 tbsp. iipuni;
- i-anyanisi (ichitshiweyo) - 1 ithisipuni;
- i-gherkins ekhethiweyo - iziqhekeza ezi-2;
- ijusi lemon;
- capers - 1/2 tsp;
- ityuwa, pepper.
Ukulungiselela
Sula i-fillet ye-herring kunye netheyile yephepha. Hlanganisa umgubo kunye nesonka sokutya . Siphalazela i-herring kumxube wepuphu kunye namaqhekeza, ufafaze ityuwa kunye nopele. Siyityulela ibhotela kwipani yokucoca kunye neentlanzi ezivela kumacala omabili ukuya kumbala wegolide. I-hering edibeneyo yetyuwa siyifaka kwiipuniki ukuze siphume amafutha amaninzi.
Hlanganisa izithako ze-sauce kwi-blender kude kube u-homogeneity kwaye usebenzise i-sauce kunye neentlanzi, ufefe yonke into nge-dill.