Ekujikelezeni kwimizila yokunyuka kokuya esikhathini asikho nje kuphela kwiintsuku zokuqala, kodwa kwakhona phakathi kwimijikelezo. Batsho ibhinqa ukuba iiyure ezimbalwa ezedlule kwakukho i-ovulation, kwaye umzimba ulungele ukuchumisa. Ezi zikhupha zibonakala ngathi zihlukile, kwaye azidingi ugqirha.
Kutheni i-brown discharge ibonakala ngexesha le-ovulation?
Izizathu zokuba kukho igazi ngexesha lokuvuthwa lunokuba luninzi. Oku kunokwenzeka ngenxa yokuba i-ovule yashiya i-follicle, kwaye ngaloo mzuzu inani elincinane legazi lakhutshwa. Ukongezelela, ngexesha le-ovulation, i-hormone level ye-estrogen iphakama ngokukhawuleza, nto leyo eyenza i-uterine mucosa iqhekeza. Ngokuqhelekileyo, ukwabiwa kunqongophe kakhulu, ube nombala omnyama obomvu okanye umbala obunqabileyo, ushiye iindawo ezingabonakaliyo kwiindawo zokuhlamba okanye ukuhamba kwansuku zonke.
Ukukhulelwa kwamanzi ngexesha lokuvuthwa kunokuhamba kunye neentlungu ezincinci kwicala elinye (kwilovary apho i-ovulation yenzeka), kufana neentlungu ngaphambi kokuya esikhathini. Ukuvuthwa kuhambelana nokukhutshwa komkhuhlane womlomo wesibeleko, i-muscus iba yintlekele kwaye ibuhlungu. Abasetyhini abazigcinela kulo lonke ujikelezo, kwaye bayazi iimpawu zezigaba zokuqala neyesibini, bahluke ngokucacileyo phakathi kweenguqu ukusuka kwelinye ukuya kwelinye, kwaye ukuphawula ngexesha lokuvuthwa kukuphela kwenkxaso yokongeza.
Ndifanele ndibone nini na ugqirha?
Ukuba phakathi komjikelo uqaphela ukuphawula okukhulu, zihamba neentlungu ezinzima, ngoko kufuneka udibane nodokotela. Oku kubaluleke kakhulu kubasetyhini abathatha iipilisi zokulawula ukuzalwa kwama-hormones (abanalo ukuvuthwa, kwaye ngoko kufuneka bazise isizathu sokuphaphaka), kunye nabasetyhini abaye bajamelana nezifo zesifo somzimba. Ulwabiwo olunyanzelekileyo, oluphindaphindiweyo ngokuphindaphindiweyo ngexesha lomjikelezo, kunye nokwabiwa ngephunga elimnandi lifuna ukuba kuthethwe ngugqirha.
Ukukhulelwa kwamanzi emva kokuvuthwa kuqhelekile. Nangona kunjalo, ukuba bakukhathaza, qiniseka ukuba udibane nogqirha ukuze ubone isizathu sokubonakala kwawo.