Uninzi lwabafazi basekhaya bapheka i- omelets ekudleni kwasekuseni, kodwa akusoloko esi sidlo sihle kakhulu. Ekuqaleni umxube weqanda ukhuphuka epanini yokupanda, kodwa ngokukhawuleza xa sibeka phezu kwamacwecwe, i-omelet iyaba yincinci kwaye ingabonakali. Namhlanje siza kukuxelela indlela yokulungisa i-omelette enhle kwi-pan yokutsha.
I-omelette eluhlaza kwi-pan yocingo
Izithako:
- iqanda - iingcezu ezine;
- umgubo - 4 tbsp. iipuni;
- ibhotela ;
- ubisi - 4 iisupuni;
- iziqholo.
Ukulungiselela
Kwisitya esincinci, qhekeza amaqanda uze uwabethe nge-mixer. Emva koko uphonsa kwintyatyambo yakho ityuwa kunye naluphi na iziqholo. Emva koko, uthele ubisi obandayo uze uthele ngamacandelo omgubo wengqolowa. Ngoku ubethe ngokukhawuleza ubunzima de kubekho ukubonakala kwamabhule kunye nokufana. Ukutshiza iphoyinti, sibeka isahlulo sebhathane kwaye sinyibilike. Emva koko, phalaza iqela leqanda uze usasaze phezu komhlaba. Gubungela i-pan yocingo kunye nesibindi kunye nokupheka i-omelette kwishushu esincinane imizuzu emi-5.
Omelette eluhlaza kwipani yokutshiza kunye noshizi
Izithako:
- Iqanda - 3 iziqwenga;
- ushizi nzima - 150 g;
- amanzi a-carbonate - 4 tbsp. iipuni;
- umgubo - 1 tbsp. isipuni;
- i-oyile yemifino - 1 ithisipuni;
- iziqholo.
Ukulungiselela
Amaqanda atshaya i-blender kwilizwe eliqhumayo, athululela emanzini amancinci. I-cheese ugaye kwi-grater enkulu kwaye uphonsa ngobunzima beqanda. Siphinde sithulule umgubo kunye ne-spices kwintle. Phinda udibanise yonke into uze uthele umxube kwi-pan yokutshisa ngeoli. Gubungela phezulu ngesiphakamiso uze ulungiselele isidlo de uze udibanise. Ngokukhawuleza xa i-omelet iphakama, siyayahlula ibe ngamacandelo kwaye siyisebenzise etafileni, siyifake kwiiplate ezitshisayo. Nciphisa ngentando kunye nemifuno eluhlaza.
Umoya omelette ophezu kwi-pan yokupanda
Izithako:
- Iqanda - 3 iziqwenga;
- ibhotela - 15 g;
- jam - 2 tbsp. iipuni;
- ushukela ophucukileyo.
Ukulungiselela
Iprotheni ihlukaniswe kunye neengqungquthela kwaye ihlambulule yokuqala kwisiqulatho esahlukileyo kwiziqongo ezinamandla, kunye neengqungqa esizixubayo ngeshukela. Emva koko uxubushe ngobumninzi bobabini abantu, usebenzisa i-spatula ye-silicone. Kwi-pan yokutshiza, nyibilikise ibhotela, uthele umxube ovelisiweyo, ugubungele ngesiqhekeza uze upheke uze ukhululeke. Ngaphambi kokuba usebenze, galela i-omelet nge jam uze ufefe ngoshukela ophuhliweyo.
Omelette eluhlaza kunye ne-sausage epanini yokupanda
Izithako:
- Iqanda - 3 iziqwenga;
- ukhilimu omuncu ophantsi kweoli-2 tbsp. iipuni;
- iziqholo;
- isobho - 50 g;
- i-anyanisi eluhlaza okomhlaza - ukunambitha.
Ukulungiselela
Siza kukuxelela enye inketho, indlela yokwenza i-omelette entle kwi-pan. Ukwenza oku, thatha isitya uze udibanise kwiqanda lakhe le-blender kunye neengca zetyuwa. Emva koko wongeza ukhilimu omuncu, faka i-mayonnaise uze uphinde whisk. Ngomlilo omncinane ufake i-pan, ugcobe ngeoli uze uyifudumele kakuhle. Ngenomonde uthele umxube weqanda, ubeke iingcezu ze-sausage phezulu, ufihla kunye nefry, kuze kube yilapho isidlo siphume kwaye singabomvu. Sibeka i-omelet elungiselelwe kwisitya eshushu, sifefe nge-onion ecolileyo kwaye sisebenze ngekhilimu omuncu.
Iimfihlakalo ze-omelette enqabileyo kwi-pan yokucima
- ngokubanzi awukwazi ukongeza i-soda kwi-omelet;
- khumbula ukuba ubuqaqawuli besitya buxhomekeke ngqo kwi
ubisi obusetyenzisiweyo. Akufanele kudlule i-1 tbsp. iipuni ze-1 iqanda; - Ukuze ulondoloze ubuhle be-omelet, unako, ngokufaka i-pinch ye-starch isitashi kwintlama;
- ukufumana umxube ocebile whisk iiprotheni ngaphandle kweengqungquthela, uze udibanise ngobumnene yonke into kunye nezinye izithako. Khumbula ukuba izikhuni ezikunceda i-omelette ukuba igcine isimo esiphezulu nesomoya;
- I-omelet ekulungele ngokukhawuleza yatshintshela kwisitya esifudumele, ukuze isitya singatshintshi isimo sayo ngenxa yehla lokushisa.