Ekuphandeleni umzimba omhle ngaphandle komzamo ongakumbi, abasetyhini bakulungele ukutya nayiphina iipilisi ezithembisa ukulahla amanqatha kanye kunye. Kwaye kunye nokwanda kweemfuno, ukubonelela kunokwandisa, kwaye ngenxa yoko - iishalafu zee-pharmacy ziyaqhekeza ngokusuka kwiziyobisi ezahlukahlukeneyo, kuquka iMCC yokulahlekelwa kwesisindo.
ICC isebenza njani?
Ngokungafani neziyobisi ezininzi zokulahleka kwesisindo, i-MCC (nayo i-microcrystalline cellulose) yinkqubo yendalo ngokwenene. Enyanisweni, yi-cotton, enezo zonke iimpawu zefiber:
- I simulator ye-MCC . Ukufumana kwindlela yokuxhamla isisu, i-cellulose ixutywa ngamanzi, ivuvuka kwaye igcwalise indawo yonke yesisu, igxininise ukuvalelwa yindlala .
- I-MCC - i-janitor yokulahlekelwa kwesisindo . I-cellulose evuyiweyo ayikwazi ukugaya esiswini kwaye, ejikelezayo ngegciwane, itshabalalisa yonke "udoti" oya endleleni. Oko kukuthi, i-MCC yenza njenge-panicle, ehlambulula amathumbu avela kwi-toxins kunye ne-toxins.
- MCC ngumlawuli . Esi sidakamizwa ngesondlo esisemgangathweni sinomthelela ekumgangatho wokutya.
- I-MCC yitshisa . Ngenxa yokuba xa usebenzisa i-cellulose umntu uzele kwaye uyidla ukutya okuncinane, umzimba kufuneka uthathe amandla avela kwiindawo zokugcina, oko kukuthi, kwinqatha. Ngaloo ndlela, amafutha angaphantsi angatshiswa, umntu uyakhula, angakhathazeki ngendlala.
MCC - enhle kwaye embi
Ukongezelela kwiphumo elibonakalayo lokulahlekelwa kwesisindo, ukulungiswa kwe-MCC kunomphumo onenzuzo kumzimba wonke. Phakathi kwezibonelelo zayo:
- ukuhlanjululwa okulula kwamathumbu ;
- ngokuqhelekileyo kwinqanaba le-cholesterol;
- ukwandisa ukukhusela komzimba;
- ukuphuculwa kwenhlalakahle, ukukhula okubalulekileyo;
- ukukhuthazwa kweemetabolism;
- ukuhlanjululwa komzimba wezinto ezinobungozi;
- ukunciphisa ingozi yokuphuhlisa i-oncology;
Ukongezelela, i-MCC yokulahlekelwa kwesisindo iye yazibonakalisa ngokwayo njengendlela yokuthintela ngokuphumelelayo kwe-nephrolithiasis kunye ne-adsorbent ephezulu kwi-gastric indigestion. Nangona kunjalo, kunye neloluhlu olubanzi lwezakhiwo ezixhamlayo, ukulungiswa kwe-MCC yokulahlekelwa kwesisindo kwezinye iimeko kungathintela kakubi umsebenzi womzimba, okubangela ukuba:
- ukuguquka;
- ukuqothulwa;
- beriberi;
- ukuva ubunzima esiswini;
- ukunciphisa ukuphumelela kwamachiza athathwe.
Ngaba i-ICC inokunceda ulahlekelwe isisindo?
Ngokutsho kweengxelo ezininzi, i-cellulose MCC ikuvumela ukuba utshiye i-kilogram ngokukhawuleza kwaye ngaphandle komzamo omkhulu. Ukuba uyazi indlela yokuthatha ngokufanelekileyo i-ICC kwaye ulandele ngqo imiyalelo, ngeveki nganye isilinganisi siya kubonisa -1 kg. Kwaye oku kubangelwa kakhulu.
Kodwa ngokweminye ingcaciso, ekupheleni kokuthatha isilwanyana okokuqala unokuziva uvakalelwa yindlala enkulu, njengoko isisu sagqiba rhoqo ukuzalisa i-cellulose. Kule meko, ukuze ulondoloze umphumo wokulahlekelwa ubunzima, kukulungele ukutyelela kwisidlo esinciphisa umthamo wesisu.
Ukusela njani i-MCC ekulahlekeni kwesisindo?
Iibluets mts for loss losses kufuneka ithathwe ngokungqongqo ngokwemiyalelo, ngokunyuka kwandisa umlinganiselo:
- Iintsuku ezi-4 zokuqala kufuneka uphuze iipilisi ezimbini kathathu ngemini ngexesha lokutya, okanye imizuzu engama-20 ngaphambi kokutya.
- Ngosuku lwesihlanu, umthamo weziyobisi unyuka kwiipilisi ezintlanu ngemini ngokutya, okanye ngaphambi kokutya. Loo mlingo kufuneka ulandelwe kwiiveki e-1;
- Emva kweentsuku ezi-7, ukwandisa umthamo we-MCC kwiipilisi eziyi-8-10 nge-1 ukwamukelwa kwaye ngokuphindwe kathathu ngexesha losuku kunye nokutya.
- Inani elivumelekileyo elivumelekileyo le-cell crystalline cellulose iipilisi ezingama-500 zomitha 500 ngosuku. Nangona kunjalo, kungcono ukunamathela kumthamo ophakathi kwamaphilisi angama-25 ukuya kwimihla yonke.
- Ekupheleni kwekhosi yokufumana i-cellulose, umlinganiselo wesilwanyana kufuneka uhliswe kancane kwiipilisi ezimbalwa ngexesha lokumkela kathathu ngosuku.
Ukuze uphumelele ngakumbi kweziyobisi, iipilisi kufuneka zichithwe ngaphambi kokuphefumula, zixutywe kunye ne-spoonful yamanzi kwaye zisele i-mass mass, zihlanjwe phantsi nge-1-2 iiglasi zamanzi. Inkqubo yokwamkelwa kwe-MSC yinyanga e-1 ngokunyamezela, kunye neenyanga ezi-3 kunye nesigaba esinamandla sokunyanya. Emva kwekhefu lekhefu, ikhosi iya kuphinda iphindwe.
Ukongezelela, kuvunyelwe ukuxuba iipilisi ezicityiweyo ekutya:
- kwi saladi;
- kusela;
- kwintlama;
- kwenyama enobisi;
- amaqanda aluhlaza.
Ngaba kunokwenzeka ukuhlanganisa iMCC kunye notywala?
Ekubeni i-microcrystalline cellulose ayilona isilwanyana njengaloo, i-MCC kunye notywala zihambelana ngokupheleleyo. Nangona kunjalo, asimele sikhohlwe ukuba i-MCC yintengiso ye-adsorbent eyanciphisa umgangatho wobutywala, ngelixa utywala obunxilisayo bubunobungozi obukhulu xa kunciphisa ubunzima, kunye nempilo ngokubanzi.
MCC
I-MCC (i-microcrystalline cellulose) inezinombolo ezingqinelanayo, xa ulawulo lwayo kufuneka lususwe okanye luhlehliswe kuze kube yilapho imeko ihlanjululwa:
- izithintelo;
- ukuguquka;
- ukungabikho kwamavithamini kunye namaminerali emzimbeni;
- ukusebenzisa iziyobisi, kuba i-cellulose inciphisa ukuphumelela kwazo;
- i-anorexia;
- ixesha lokukhulelwa kunye ne-lactation;
- dysbiosis;
- ukunyanzelwana komntu.