I-gaspacho eluhlaza - ukutshintshwa kweSpanishi kwe-okroshke

Nangona i-gazpacho, okokuqala, iyalungiswa ukusuka kwintamatati yomhlaba, enye imifuno eluhlaza iyakulungele le recipe yaseSpain. Indawo elandelayo, emva kokuhluka kwetamatato yendabuko yesitya, ihlala yimiqulu yayo yekhukhamba - i-gazpacho eluhlaza. Isitya esilula nesilungileyo sihle kakhulu kwisidlo sasehlobo kunye neendlela ezahlukeneyo zokutya.

I-gaspacho ehlaza kunye namakhukhamba kunye ne-mint

Izithako:

Ukulungiselela

Kwi-blender, shaya ikhukhamba engaphambi kokunquma kunye nepepper, igalikhi, i- avocado pulp, i-anyanisi eluhlaza, "i-Tabasco", isiqingatha se-yogurt kunye nesinti. Ukuba umxube unzima kakhulu - yongeza amanzi abandayo.

Ngaphambi kokuba sikhonze, i-gazpacho eluhlaza kufuneka icolile, ifafazwe yi-yogurt esele kwaye ihlotshwe nge-mint. Ukuba unqwenela, unokongeza iibhola ezincinane zeqhwa.

I-gazpacho eluhlaza

Izithako:

Ukulungiselela

Ikhukhamba, kunye ne-peel kunye nembewu, yinqumle ininzi kwaye ibethe nge-blender kunye ne-pepper, i-anyanisi eluhlaza, i-chili, iparsley kunye negalikhi. Yongeza umhluzi wenkukhu , iviniga, ibhotela kunye nejisi lemon kwi-massage. Ixesha le-soup "Tabasco" kunye netyuwa, whisk kwakhona kwi-blender.

Zama i-gapacho, yongeza ityuwa, ijisi lemon, ukuba kuyimfuneko, kunye namanzi amancinci. Sipholile ngeeyure eziyi-1-2. Siphalazela isobho kwiitya, siphonsa iibhola ezincinane zeqanda, iinqombela ezincinci zekhukhamba kunye ne-lemon zest.

I-cream kunye ne-gaspacho ithenda

Izithako:

Ukulungiselela

Ngoku siza kukuxelela indlela esheshayo kwaye kulula ukuyilungisa isidlo esilungileyo nesincinane. Iikotyi zihlanjwe kunye nepepper ecolileyo. Beka imifuno kwi-blender, yongeza igarlic, ijusi ye-lime kunye nesilili (ngaphandle kwembewu). Sigubungela umxube kwi-blender, udlulise ubunzima obufanayo phakathi kwesitya kwaye ungeze ukhilimu, ityuwa kunye nompu. Ukuba ikhukhamba yayingenawo amanzi kwaye i-gazpacho yaphuma ngamandla kakhulu, yongeza ukhilimu kunye namanzi abandayo ukutyalela. Isobho se-chilled senziwa ngokuhlobisa i-parsley entsha.

Sisebenzela isobho nge-toast ebisiweyo, okanye songeza i-garlic toasts.

I-gaspacho eluhlaza kwiikomkom, i-melon kunye ne-shrimps

Izithako:

Ukulungiselela

Kwi-blender okanye inkqubo yokutya, xuba ikhukhamba, u-anyanisi entwasahlobo, utywala, u-ginger, igalikhi, ioli kunye ne-yogurt. Hlaziya zonke izithako kude kube yunifomu malunga nomzuzu. Ixesha le-gazpacho eluhlaza ngetyuwa, i-pepper, yongeza amanzi, okanye ukhilimu, ukuba kuyimfuneko. I-gazpacho epholileyo malunga neeyure ezingama-1-2.

Xa ukhonza isobho, yongeza kuyo imbiza yokupheka ngaphambi kokubiliswa kunye neengqungqwana ze-melon.

Ukuba unqwenela, endaweni yamanzi abandayo okanye ukhilimu, i-gapapi inokuhlanjululwa ngentshuzi yenkukhu ebandayo, kwaye esikhundleni sentshontsho, yongeza iinkukhu ze-inkukhu ebilisiwe.