I-catfish eqhelekileyo okanye i-European catfish-intlanzi enkulu yokutya i-sculpy eyaziwayo, yinto yokuloba kwimidlalo yabucala, ukuloba nokuzalisa. AmaSomas ahlala kwimilambo nasemachibini ngokubanzi kwiindawo zaseYurophu zeRashiya. Inyama ye-catfish imhlophe, kunokuba i-fat, kwaye ilingana nexabiso lokutya okunomsoco kwi-sturgeon. Ukufakwa kokutya kwintlanzi kunenjongo, kuyimfuneko kuphela ukuyipheka ngendlela ethile kwaye uyidle ngexabiso elifanelekileyo.
Ukufunda kunokupheka ngeendlela ezahlukeneyo, kuquka, kwaye ubhaka ehovini.
I-Catfish ibhakawa ehovini inokutshatyalaliswa ngokupheleleyo - iresiphi
Izithako:
- i-catfish esincinci isayizi encinci (njengokuba ihambelana nesitya sokubhaka ngaphandle kwentloko nomsila) - 1-2 ii-pcs.;
- i-lemon - iziqwenga 2;
- igalikhi - ii-2-5;
- iifriji ezintsha (iparsley, basil, coriander, idill, njl);
- ityuwa eqhelekileyo;
- powder.
Ukulungiselela
Inyama ye-catfish inomsindo omdaka wodaka, ngendlela, kungekhona ngenxa yokuba le ntlanzi idla i-carrion - yinto engafanelekanga, i-catfish engaphezu kwesilwanyana. Ukuze ulahle umgangatho wesifo, i-catfish kufuneka ihlaziywe ngaphambili.
Lungisa i-marinade: cwina ijusi yelmon enye ibe yindebe uze ungeze i-garlic kuyo-maye iqhubeke.
Sidla i-catfish, susa iigill kwaye uhlanza kakuhle phantsi kwamanzi abandayo. Intloko kunye nomsila wanqunyulwa (baya kwindlebe). Kwidumbu le-catfish kumacala omabini senza izigqibo emgodleni, isinyathelo esiphathelene nesikhokelo si-2 cm.
Nciphisa i-marinade kwaye uyayiphuza i-catfish, uyibophe kwifilimu yokutya uze uyishiye imizuzu engama-20-40. Emva kwesi sihlandlo, siza kuvula isidumbu seentlanzi size siwuncede ngokucophelela i-napkin. Ukusuka ngaphakathi, siyicubungula ngomxube wetyuwa kunye nomthunzi omnyama womhlaba. Sifaka kwiimvumba zesisu zesityalo kunye ne-lemon wedges.
Sipakisha i-catfish elungiselelwe kwi-foil ngendlela enjalo ukuba ijezi ezikhutshwe ngexesha lokubhaka aziqhubi. Unokupakisha kabini - kuya kukhuseleka.
Sifaka i-soma ekhutshwe kwi-foil, kwi-tray yokubhaka okanye kwi-grate kwaye ubhaka kwiqondo lokushisa malunga ne-200 ° C.
Kude kube nini ukubhaka i-catfish kwi-oven?
Bhaka i-catfish imizuzu engama-35-50. Ukulungela i-catfish ngokukhawuleza ibekwa kwisitya sokutya kwaye sihlotshwe ngemifino. I-baked catfish ilungile kunye namazambane okanye ilayisi, unokwenza usebenze ngokwahlukileyo ngamakhowe ukhilimu omuncu, umsizi oshushu kunye naluphi na uhlobo lwe-raznosoly yendabuko. I-Catfish - inhlanzi enamafutha, ngoko kukulungele ukukhonza igumbi lokudlela elikhanyayo lewayini elikhanyayo okanye ubhiya.
Ngokuqhelekileyo i-catfish iyathengiswa kakhulu, kule ngxaki kunengqiqo ukupheka i-catfish, ebhakakwe kwi-oven tiles.
ICatfish ibhaka
Izithako:
- i-catfish (i-steaks okanye iifayile) ;
- i-lemon - i-1 piece;
- i-anyanisi - 1-2 amaqhosha.;
- imifuno emitsha (iqela elikhulu).
Ukulungiselela
Iimithi ze-catfish okanye izibophelelo, isahlulo esicatshuweyo ngeqhekeza, ufafaze i juisi kwaye uhambe imizuzu engama-20.
Ngokubhaka, sidinga ifomathi yokucoca kunye ne-bump ephezulu. Gcoba le fom ngamanzi abandayo uze usasaze emaceleni ayo i-anyanisi namaqabunga emifino. Kuphezulu ubeka ii-steaks okanye iingcezu ze-catfish.
Bhaka intlanzi kwi-ovini ngemizuzu engama-25-35 kwiqondo lokushisa malunga ne-200 ° C (iinqununu ezingenabhake ngokukhawuleza kunama-steaks). Kunokwenzeka ekupheleni kwenkqubo yokuthululela sele sele ikulungele ukuhamba
Ngokukhawuleza ukulandela iresiphi enye, usenokupheka i-catfish ebhaka kunye neziqhekeza zamazambane.
Ukulungiselela
Siya kuhlambulula iitapile kwaye siwusonge kuze kube yimizuzu elungile. Sika kwiinqununu uze ufake efomini yokugcoba okanye ibhotela. Ngaphezulu ubeka iziqwenga okanye i-steaks ze-catfish. Bhaka malunga nemizuzu engama-40. Ekupheleni kwenkqubo, unako ukuthulula i-catfish ngamazambane nge-ukhilimu omuncu okanye i-sauce eyomuncu kwaye uqhubeke ubhaka enye imizuzu eyi-10.
Khonza ngamacube omtsha.