I-Saladi yama-eggplants othosiweyo, elungiselelwe ngokwe-recipe eyithakazelisayo, inokuthi idibanise nakwadlayo olambileyo. I-Blue idibanisa kunye nezinye izityalo, izithako zenyama, amakhowa kunye neziqholo. Naluphi na uhlobo olulula lokutya okutyiwayo lunokuguqulwa lube yinto ekhethileyo.
Indlela yokulungisa isaladi ye-eggplant ethosiweyo?
Naliphi na isaladi isitshalo seqanda ngosuku ngalunye silungiselelwe ukuqwalasela ezinye iingcebiso zokulungiselela ukulungiselela imifuno. Imifuno ayisoloko ibuhlungu, kodwa akunakwenzeka ukuxela kwangaphambili le mzuzwana, kuba ukuba kufuneka usebenzise amaqabunga ngesikhumba, ungawagqithisa ukunambitheka okukrakra ngeendlela ezininzi.
- Isitshalo seqanda, xa kunesidingo, sihlambulule, sinqumle ininzi enamanzi kwaye sishiye kangangokuba imizuzu engama-30. Gcoba ngamanzi asebenzayo kunye nethawula elomileyo ngaphambi kokugaya.
- Hlanganisa uhlaza okwesibhakabhaka ekukrakra kwaye unokuba kwisisombululo saline, uthathe ilitha yamanzi kwisitya esisodwa seetyuwa. Khupha uze ufake umthwalo phezulu. Iimitha ezingama-30 -60 imizuzu. Geza uze uomise iingcezu ngaphambi kokucima.
- Ukucoca imifuno kwaye ungenalo ityuwa ngamanzi abilayo, inkqubo ihlala emizuzu emi-5-7. Amanzi acinywe kwaye ama-eggplants omisiwe kwi-colander.
Isaladi efudumayo eneebergini
Eyona nto idle kakhulu kwaye ibuhlungu kakhulu iphuma isaladi efudumeleyo kwi- pepper ye- aubergine kunye neetatayi. Unako ukuncedisa iresiphi kunye nezinye izityalo, ushizi kunye nemifino. Njengokuzaliswa, umxube weoli yeoli, iviniga yebhasamic kunye nejusi lemon, kulungile, ukuba akukho nto ekhoyo yokutya, yongeza isardadi kunye namaconsi ambalwa eTabasco.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- i-ratunda - 2 iziqwenga;
- iitato - i-2;
- i-anyanisi ebomvu - 1 pc.;
- i-dill - 40 g;
- ityuwa, ipepper;
- ioli;
- i-lemon - i-1 piece;
- Iviniga yebhasamu - 1 tsp.
Ukulungiselela
- I-eggplants, i-pepper kunye neetamatato zigalelwe i-cube enkulu, i-anyanons quarter quarries, i-dill iyanqunyulwa.
- Kwixabiso elincinci leoli u-bry blue.
- Beka zonke iifuno, kuquka iibhoppants kwifom e-fireproof, imizuzu eyi-15.
- Gcwalisa ngomxube webhasamu, ibhotela kunye nejisi lemon, engeza kunye nepepper.
- Ncedisa isaladi yama-eggplants othosiweyo ngokukhawuleza.
Isaladi kunye neqanda le-eggplant egg kunye ne-anyanisi ekhethiweyo
Isaladi enomnandi kwaye ekhangayo kunye namaqanda kunye namaqanda aya kuncedisa u-anyanisi ocobileyo. Yenza oku kuncedisayo okubhakabhaka kungcono kusengaphambili, ukuze ungalindeli de i-anyanisi ifinyelele i-flavour oyifunayo. Ngokukhawuleza uhlambulula imifuno ngamanzi abilayo kunye nokudibanisa iviniga, kwisilinganiso se-1: 1, ngokuqhelekileyo akuthathi ngaphezu kweyure enye.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- u-anyanisi ococekileyo - 1 pc.;
- amaqanda, abilisiwe-iziqwenga 2;
- ukhilimu omuncu - 100 ml;
- isardadi - 1 tsp;
- ityuwa.
Ukulungiselela
- Ama-eggplants anqunywe ngamagubhu, gazinga, cwina nge-napkin.
- Hlanganisa iqanda eliqotywe, oluhlaza okomhlaza kunye ne-anyanisi, ityuwa.
- Hlanganisa ukhilimu omuncu nge-mustard, isaladi yonyaka kunye namaqanda kunye ne-eggplant ethosiweyo.
Isaladi kunye ne-eggplant kunye ne-tomato kunye noshizi
Isaladi elula, elula kunye nekhalori ephantsi kunye nama-eggplants othosiweyo, kunye ne-tomato, eyongezwa nge-mozzarella-uhlobo olufanelekileyo lwe-Italian "Caprese". Amaqabunga ama-salted awancitshiswe kakhulu yi-eggplant phambi kokutshiza, kuba isidlo siya kufana nalabo badlayo ngokufanelekileyo. Thatha i-snack ngelixa i-blues isashushu.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- iitamatati - ii-2 ii-pcs.;
- mozzarel - 150 g;
- ioli yomnquma - 1 tbsp. l.;
- ijusi yomlambo - 2 tsp;
- Ubusi omanzi - 2 tsp;
- ibhalsamu - 1 iyure.
- basil - 1 isebe;
- ityuwa, umsi womsi.
Ukulungiselela
- I-millet ye-eggplant imizuzu engama-20, isusa, uyomile.
- Sika utamatisi kunye ne-mozzarella kunye neekgs.
- I-Blue fry ide ibe ngamacala egolide.
- Ukusabalalisa izithako ezilungiselelwe kwisitya, yongeza ityuwa, ixesha kunye nepilisi.
- Ukususela kwibhotile, ijusi kunye nobusi ukuze wenze ukugqoka, uthele isaladi nge-eggplant edikiweyo kunye noshizi.
- Isongezelelo ngamaconsi ebhalsamu kunye ne-basil.
Isaladi «Iparadesi yeparplant» - iresiphi
Isaladi "Iparadesi ye-eggplant" inomdla ongaqhelekanga, olungiselelwe ngokukhawuleza, ngokukhawuleza kwaye ngokungenasiphelo. I-snack epheleleyo ingakhonzwa ngaphandle kokutshisa, ukutya kuyanelisa kakhulu, kuba isiqwenga sesonka sinelisekile. Ikompu ye-mushroom kunye negalikhi ziimpawu ezinyanzelekileyo, zongeza imvelaphi ekhethekileyo yokutya.
Izithako:
- i-anyanisi - i-2;
- isitshalo seqanda - 2 iziqwenga;
- igalikhi - amazinyo ama-2;
- iqanda - 1 iqhekeza;
- iparsley - 40 g;
- i-cube ye-mushroom-i-1 piece;
- ityuwa, ipepper, i-mayonnaise;
- ioli yokucima.
Ukulungiselela
- Isitshalo seqanda sibe yimichilo, xuba neqanda, ubeke efrijini.
- Fry i-anyanisi uze uthele kwisitya.
- Amaqabunga ama-Fry, ade ulungele, faka i-mushroom cube, uxube, uthele i-anyanisi, ityuwa, ixesha kunye nepilisi.
- Hlanganisa i-mayonnaise negalikhi.
- Gcwalisa isaladi nge-eggplant edikiweyo kunye ne-mayonnaise, engeza i-parsley ekhethiweyo, ugxobhoze, ubanda.
I-Kadi-cha - isaladi yaseKorea yama-aubergines
Amafomu okutya okunamandla aya kuba ngumvuzo omnandi we-aubergine cadi-cha. Ukubonakalisa isikhenkco esibhakabhaka ngephunga elimnandi elincinci le-coriander kunye ne-cilantro, lilungiswe ngokukhawuleza kwaye liyadliwa ngokulula. I-recipe ayinalo ityuwa, ithatyathwa yiphunga le-soy sauce. I-Chile iza kuza kutshatsha okanye imisiwe, ukhetho aluchaphazeli ukunambitha.
Izithako:
- utamatato, ipilisi elimnandi, anyanisi - 1 pc.;
- isitshalo seqanda - 2 iziqwenga;
- i-chili - 1 ipod;
- igalikhi - amazinyo amathathu;
- coriander - 20 g;
- i-soy sauce - 1 tbsp. l.;
- Umpompo womhlaba - ¼ tsp;
- coriander - ½ tsp;
- ioli.
Ukulungiselela
- I-eggplants kunye nepelepele zinqunywe zibe yimichilo, i-anyanisi eneenkomfa, i-tomato ecocekileyo kunye nekhamera.
- I-spice i-anyanisi, yongeza i-tomato, gazinga imizuzu emi-2.
- Yethula ipepper, cwina imizuzu emibini.
- Phonsa isitshalo seqanda, gazinga imizuzu eyi-15.
- Yongeza imifino, igalikhi kunye nesilili, i-coriander kunye nepelepele. Vala umlilo.
- Thela i-soy sauce, mix, ikhava, ushiye imizuzu emi-3-5.
- Khonza isaladi yemifuno kunye namaqabunga atyusiweyo ngelixa ishushu.
Isaladi ye-eggplant isitshalo
Isaladi yaseTurkey kwi-eggplant ethosiweyo ifakwe njengento yokuhlobisa izitya eziphambili. Ukutya kuphuma kumnandi kwaye kucoceke kakhulu ngokufaka i-garlic eninzi kunye ne-pepper eshushu. Kukho iindlela ezininzi zokupheka kwi-saladi, kodwa le nto ingaba yintembeko ebizwa ngokuba yinto yokuqala, ngenxa yokugqoka okhethekileyo.
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- ipolisi eshushu - 1 ipod;
- i-pepper e-sweet - 3 pieces;
- ioli yokucima;
- coriander - 50 g;
Refueling:
- iitato - iziqwenga ezi-3;
- igalikhi - amazinyo amane;
- i-sauce yamagilebhisi - 2 tbsp. l.;
- ushukela ½ tsp.
Ukulungiselela
- Iitamatisi ezinqabileyo zihlanjululwe kwi-puree, zityhala epanini, zilinde de ufike.
- Thela i-sauce yamagilebhisi, yongeza ushukela, udibanise imizuzu eyi-15. Vala ukushisa, yongeza i-garlic eqoshiwe.
- Isitshalo se-eggplant sigwebe kude kube yinto ebomvu yegolide.
- Ioli ephuma ngaphantsi kwe-blue fry i-sweet pric ephukile kunye nekrakra.
- Esikhatsini sesaladi sasibeka umgca weeubergini, landelwa yi-pepper, ungaxubeki.
- Thela i-tomato yokugqoka, ufake efrijini 2 iiyure.
- Xa ukhonza isaladi yama -eggplants othosiweyo ngegalikhi kunye nepipper ufefa nge-cilantro.
Isaladi kunye nesitshalo seqanda kunye nenyama
Isaladi efudumele kunye ne-eggplant kwaye inkabi ingathatha indawo yokutya yasemini okanye isidlo. Ngokumodareyitha, i-appetizer eqaqambileyo ne-flavour yaseAsia izolungisa izithandwa zokutya ezicocekileyo. Inhlanganisela ebomvu ebomvu kunye nemfuyo ayiyi kushiya ukungabi nandaba nangona ukutya okunomsoco. Ukwenza inkomo iphekwe ngokukhawuleza ibe yincinci.
Izithako:
- yenkomo yenkomo - 300 g;
- isitshalo seqanda - 2 iziqwenga;
- iidroti, i-pepper e-sweet - 1 pc.;
- ipilisi enomuncu - ½ iipcs.;
- coriander - ½ tsp;
- i-oil yeesame yokucima;
- ityuwa;
- iparsley, coriander kunye nedill - 50 g;
Refueling:
- igalikhi - amazinyo ama-2;
- ijusi lemon - 2 tbsp. l.;
- ioli yomnquma - 3 tbsp. l.;
- ibomvu elibomvu - ¼ tsp;
- ushukela - i-pinch e-1;
- i-soy sauce-2 tbsp. l.
Ukulungiselela
- Gweba inyama ngokukhawuleza, khawukhawuleze.
- Sika i-pepper ibe yimichilo, izaqathe kunye ne-eggplants, yongeza kwinyama, imitha imizuzu eyi-10. Ixesha kunye ne-coriander kunye nepepper enomsindo, ityuwa.
- Hlanganisa izithako zokusondeza. Thele i-sauce phezu kwesaladi.
- Khonza ngokukhawuleza, ufefe ngamacube.
Isaladi kunye ne-eggplant edikiweyo kunye nama-mushroom
Isaladi engavamile kakhulu ye-eggplant ethosiweyo kunye ne-mayonnaise kunye nokongezwa kwamakhowe kunye negalikhi iya kuthandwa ngumpheki wonke. Amaginignon, kulo mzekelo, sebenzisa ukhenkco, ukuba kungenjalo, sebenzisa okutshayoweyo, kodwa kwisaladi yongeza i-anyanisi ekhethiweyo kwiviniga.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- i-champignon yasolwandle-150 g;
- igalikhi - amazinyo ama-2;
- Iipilisi ezinomsoco - i-piece 1;
- ipilisi enomuncu - ½ ipod;
- iitamatati - ii-2 ii-pcs.;
- imayonnaise;
- ityuwa, ipepper, i-oregano;
- ioli.
Ukulungiselela
- Isitshalo seqanda sinqamle kwi-cube enkulu, gazinga uze ube mnyama.
- I-Pepper, utamatisi uthathe iikhabhi, isiliva.
- Hlanganisa yonke imifuno, ityuwa, ixesha kunye ne-oregano kunye nepepper, faka amakhowe.
- Igarlic exutywe kunye neayonnaise, isaladi yonyaka.
Iladidi yaseArmenia eneeubergines kunye neetatayi
Isaladi elula kakhulu kwaye ilungileyo kunye ne-eggplant ethosiweyo, utamatisi kunye nepelepi. Ukulungelelanisa i-snack ngokukhawuleza kwizithako ezilula, kodwa intleko iyavumelana ngokufanelekileyo ukuba kuya kufuneka yenziwe ngaphezulu ukuze wonke umntu abe neleyo. Kule recipe, inani lezithako liboniswa kwi-servings epheleleyo.
Izithako:
- isitshalo seqanda - 300 g;
- i-anyanisi - 100 g;
- utamatisi - 200 g;
- Iipilisi ezinomsoco - i-piece 1;
- i-dill - 30 g;
- iviniga - ½ tsp;
- ioli yokucima;
- pepper kunye netyuwa.
Ukulungiselela
- Amaqanda ama-eggplants ahlanjululwayo anqunywe kwiiggs, iindawo eziqholiweyo kwioli.
- U-anyanisi we-sparce, ufake isaladi kwisitya se-eggplant.
- Utamatisi, iipilisi ezihlutshiwe zinqunywe kwiikomityi, zibeke kwi-blue.
- Ityuwa, ixesha kunye nepeleyi, ufefe iviniga.
- Gcoba, ufafaze i-dill.