Akunjalo amahlama ahlambulukileyo kunye namaqabunga athambileyo emva kokuba uhambo luhamba luvuyisa umama. Ngamanye amaxesha ubusika akumnandi kumntwana okanye kubazali bakhe, ukuba umntwana unobungozi obushushu. Isizathu esibalulekileyo sokungabikho kokubanda kubanda kukuphulaphula ukushishana kwentsha phakathi komzimba kunye nendalo. Ngokuqhelekileyo ukuvusa ukubonakala kwimizimba yokubanda kubanda kunezifo ezenzeka ngefom elandelayo: i-dysbacteriosis, ukuvuvukala kweetoni, izifo zesiginci sesisu, i-caries.
Ukubanda kubanda kubonakala njani?
- urticaria (izambatho ezibomvu ezithintekayo) kwiindawo ezivulekileyo zomzimba;
- dermatitis ebandayo (amnyama amaninzi ebomvu ebusweni, intamo, iingalo);
- ukugqithisa okucokisekileyo (kubonakala kuphela kubanda kwaye kupheleka kumfudumalo);
- ukuhlanganiswa okubandayo (ukubuyisela kunye nokugqabhuka kwamehlo, okubonakala kubanda kunye nokunyamalaka xa ushukunyiswa kushushu);
- ukuphefumula nokuphefumula emqaleni (kuphela kubanda);
- ukuvuvukala komlomo kunye nokwakhiwa kwe "zaed" (ii-crusts okanye iipustules kumacangca omlomo);
- intloko ehamba kunye neyeyusiya (ihlala ixesha elide, nangemva kokufudumala).
Indlela yokunyamezela ukunyamezela?
Ukuxhamla kwezilwanyana ezibandayo, kunye nezinye izifo zomzimba zifuna ukubonisana nodokotela. Okokuqala, kufuneka uqaphele ukungabikho kwezifo zesimo senhliziyo. Kwakhona, ukubonakala kwimizimba engapheliyo kunokuchaphazeleka ngenxa yokuphazamiseka kwemiba kunye noxinzelelo. Iziyobisi ngenxa yokubanda okubandayo kufuneka zichongwe ngugqirha. Ngokuqhelekileyo, ngale ndlela yokunyuka kwezilwanyana imisela izilwanyana eziphucula igazi kunye neevithamini A, C, E, PP. Ukusetyenziswa ngokufanelekileyo kwezidakamizwa ze-zirtek, i-claritin, i-eryus, njl njl. Ukuba ubanda obushushu bubonakaliswe ngamanxeba amancinci kunye nokutyunjelwa kwesikhumba, bahlanjululwe kunye namafutha okuphulukisa okhethekileyo.
Yintoni endiyenzayo ukuba ndiyenze ukuba ndiyingozi?
- Qeqesha iinqanawa ngokuqina nokuzivocavoca umzimba. Xa lukhuni, iindlela zokuzivikela ziqaliswa ngokuphawulekayo, ukuphuculwa kwamanzi kuphuculwe. Kwakhona, ukutshiswa kweqondo lokushisa kukunceda ukulungelelanisa i-fat and carbohydrate
ukutshintshiselana, ukukhuthaza ukwanda kwe-epidermis kwaye, ngenxa yoko, ukwandisa ukuchasana nezinto ezinobungozi ezingqongileyo. - Yidla ukutya ngokufudumeleyo, kuquka ukutya okuphezulu kwi-acid acids (inhlanzi enqatha, ibhotela, njl. Njl) ekudleni.
- Ngaphambi kokuba uphume esitalato ngexesha lokubanda, kufuneka uhlambulule ubuso, izandla kunye nezixhobo zomzimba ezivulekileyo kunye nekhilimu ebusweni obushushu obuninzi (ngaphandle kokuba ukhethe ukhilimu okhethekileyo ungasebenzisa nayiphi i-cream fat), sebenzisa umlomo womlomo wakho. Kwakhona, abantwana mabagqoke iiglavu kunye nekhefu eligubungele ibunzi ngexesha leentsholongwane, kunye nekhredithi yokugubungela i-chin.