Izihlwele ezimhlophe

Iingqimba eziphuzi zibukeka zingathandeki. Abanini babo bavame ukuphazamiseka ngenxa yokungakwazi ukugqoka izicathulo zasehlotyeni okanye ukuhamba bengenaqhwala elunxwemeni, kwaye bambalwa abantu bacinga ukuba ukutshintsha umbala weiplantshi zesikhonkwane kubonisa ukungasebenzi emzimbeni.

Izizathu zeentambo eziphuzi kwimilenze

Utshintsho kumbala wezipikili lunokubangelwa zizinto zangaphandle:

Kodwa ngokuqhelekileyo, utshintsho olubi luya kwenzeka xa iinkqubo zentlupheko zenzeka emzimbeni. Makhe siqwalasele, kutheni izipikili emilenzeni zinokuba ziphuzi:

  1. Izifo ezingapheliyo ezifana ne-hepatitis, i-psoriasis, i-malariya, i-rubella, njl. ukukhawuleza ukukhazimula kwezipikili.
  2. Isifo seesilumko eziphuzi sinokuhamba kunye nezifo ezingapheliyo zenkqubo ye-cardiovascular and respiratory systems okanye uphawu lokuphulwa kwe-lymph flow in the legs.
  3. Iiplati ze-nail eziqhathaniswayo ezingaqhelekanga zibangelwa izifo ezibangelwa yimetabolism kwizifo ze-endocrine kunye nesifo sikashukela.
  4. Umbala wezipikili uhluka kunye nababhemayo abakhulu kunye nabaxhaphazi bezobisi.
  5. Ukubonakala kwimeko engapheliyo kunye nombala ophuzi obomvu wezikhonkwane kubonakala ngokungenakulawulwa kokulawulwa kwamagciwane.
  6. Iigqabi ezixubileyo zibonisa ukusuleleka nge-dermatophytes - iifungi ezenza i- onychomycosis . Ngenxa yokunyanzelwa kokucoceka kobungundoqo kwiqula, i-sauna, ngelixa lihlala elwandle kunye nezicathulo ezifanelekileyo kwivenkile, izibonda eziphuzi zingenza kwiikhonkwane zeenyawo. Ngexesha elifanayo, isakhiwo seeplisi ze-nail siba yinto engafaniyo, imiphetho iyaphuka, izipikili ziyahlanjululwa kwaye ziphazamiseke.

Unyango lweepikili eziphuzi kwimilenze

Ukuze ulahle ukungabikho komonakalo okungathandekiyo, kufuneka ususe impembelelo yezinto ezinobungozi: utshintshe uhlobo lwe-cream kunye ne-varnish, yenza i-pedicure amathuluzi angakhuselekanga, wenze umsebenzi wasekhaya usebenzisa iikhemikhali kwiiglavu ezikhuselayo. Ukuba isisombululo sokukhutshwa kwezipikili siyisifo esingasigxina, ngoko kufuneka unyango lwenkqubo lubekwe phantsi kolawulo logqirha.

Ngezilonda zefungal, amayeza asebenzayo:

Kwiindawo zokuthengisa izidakamizwa, ungathenga ii-patches ngefuthe lokubulala i-disinfectant-exfoliating effect.

Ukususela kumakhambi asekhaya asebenza:

Ukuba ulahlekelwa ukuba ufumene imbangela yokuguqulwa kwamagama kunye nesakhiwo seempiki, kufuneka udibane nomgqirha kunye nodematologist.