Namhlanje, amaqanda e-pike ekhwalithi aphekwe, njengasezinsukwini zakudala, ngaphandle kokongezwa kwezilondolozo kunye nezinye izithako eziyingozi. Ngokufanelekileyo, ukubunjwa kobuhle kufuneka kufake kuphela i-caviar netyuwa. Le ndlela yokupheka igcina zonke izakhiwo ezincedo ze-pike caviar.
Yintoni eluncedo kwi-pike caviar yomzimba?
Pike roe kwindawo yokuqala - umkhiqizo wokutya oxabisekileyo, ocebile kwiiprotheni (28.4 g), kodwa nge-fat content content (1.9 g). Umxholo we-caloric wale mveliso ye-caviar iphantsi-131 kcal nge-100 g, ngoko le mveliso ifanelekile kulabo abasondlayo.
Lungisa kwi-pike caviar inokufaka izinto ze-sandwiches, canapes kunye ne-tartlets, ingaba yinxalenye yesoso kunye nokugqoka i-salad. Ixakeke kakuhle, kodwa ayiyi kulayithisa inkqubo yokugaya, igalelo ekwenzeni ngokuqhelekileyo iinkqubo zokuxilonga.
Ukusetyenziswa kwe-pike caviar kuhlanganiswe kwi-vitamin yayo kunye ne-mineral composition (vithamini A kunye no-D phosphorus, isinyithi , iodine). Oogqirha banomdla kakhulu ukukwazi ukuphakamisa izinga le-hemoglobin kwaye bagcine izinga lokunyanga kwegazi ngaphakathi kwesiqhelo.
Elinye iqela elingabalulekanga le-pike caviar li-polyunsaturated omega-3 acid. Ukungabikho kwalesi sigaba kwisondlo kunokukhokelela ekuphuhliseni i-atherosclerosis kunye ne-oncology, kwakunye nokuguga ngokukhawuleza komzimba.
I-Caviar roe inceda ekuqiniseni umzimba, ngoko kuyacetyiswa ukuba ukuyisebenzise ngexesha lokubanda kwamaxesha.Ukongeza kuyo yonke into, i-pike caviar yi- aphrodisiac eyaziwayo. Ingabandakanywa kwindlela yokwenza izitya zokudliwayo. Kule meko, i-pike caviar iya kuncedisa ukwandisa ubunzima, kwaye ukuqhubekeka kobusuku obusondelene ngokuqinisekileyo kuya ku kholisa intanda.
Kubantu, i-pike roe iya kuba lunomdla njengendlela yokulungisa i-alopecia. Ukulahleka kweenwele kwisiqingatha esomeleleyo sabantu kubangelwa ukungabikho kwezinto ezibalulekileyo eziza kunceda ukuzalisa i-pike caviar. Ezi zinto zinegalelo ekuphulukisweni nasebuncineni besikhumba, ngoko ke abafazi bafuna olu hlobo lokutya.
Kuzo zonke izixhobo zalo, i-pike caviar ingabangela ingozi. Oku kunokwenzeka ngokusetyenziswa ngokugqithiseleyo kwalo mveliso kunye nokunganyanzeliseki kwamanye amacandelo ayo.