Ngokukhawuleza kwamaqanda, unokulungiselela isitya esinomdla, esinomsoco kunye nesigqubuthelo esibizwa ngokuba ngamaqanda . Ingaba yiqanda elibiweyo - kungekhona iqanda elivulekile, okanye i-omelette-i-yolk yolwatshiweyo.
Ukutshintsha amaqanda aqhekezayo kwi-delicacy, kuya kuvumela ukongezwa kwezinto ezihlukahlukeneyo kumaqanda, ingaba yimifuno, amakhowa, iimveliso zenyama okanye ushizi. Kodwa ezilula kwaye eziqhelekileyo ngamaqanda atyunyiwe kunye neetamatato, apho sibonga ngenxa yokugqibela, isitya sidlulisa i-jicy, somoya kwaye sinqabileyo ukuba sinambitha kwaye sinokuthathwa ngokufanelekileyo njengesitya esilungileyo sekusasa, isidlo sasemini okanye isidlo sakusihlwa.
Indlela yokupheka amaqanda ahlekisayo kunye neetamatati, siya kukuxelela namhlanje.
Amaqanda aqhekezayo kunye netamatati kunye nemifuno
Izithako:
- amaqanda - iziqhekeza ezine;
- iitamatati - ii-2 ii-pcs.;
- ibhotela - 55 g;
- imifuno emitsha yedill, i-parsley kunye ne-basil;
- ityuwa;
- pepper.
Ukulungiselela
Kwi-pan yokutshisa i-bryant, i-british, yaza yaqhekeka ibe yinqumle, i-tomatoes yahlanjululwa yome. Fry imizuzu emibini okanye emithathu kwicala ngalinye. Emva koko uqhube phambili phezulu kwamaqanda, ityuwa, i-pepper kunye nefry phezu kobushushu obude uze upheke. Ukuba sifuna, sinokukugubungela i-pan yokufumba kunye nesiqhekeza, uze udibanise iprotheni, kwaye ngaphakathi kwesikhoksi iya kuhlala iselwandle.
Sisebenzela amaqanda kunye neetatayi eziqhekezayo, zifafazwe ngamacube.
Yintoni enokuba yinto enhle ngakumbi kwidlokusasa lamaqanda aqholiweyo, kunye neetamatato kunye noshizi. Ngoko masipheke!
Amaqanda aqhekezayo kunye netamatati kunye noshizi
Izithako:
- amaqanda - iziqhekeza ezine;
- amancinci amancinci - ii-2 pcs.;
- ushizi onzima - 75 g;
- ibhotela - 15 g;
- imifuno emitsha - ukunambitha;
- ityuwa.
Ukulungiselela
Sitshisa i-bhotela ye-cream kwi-pan yokutsha, sasaza iitamatati zicande zibe ziinqunto kwaye zifume imizuzu emibini kwicala ngalinye kumlilo ophakathi. Emva koko uqhube amaqanda avela ngasentla, ubhalele imizuzu emibini ngesigqubuthelo. Ngoku ufafaze iitrobhu ezikhethiweyo, ukhethwe ngokwentetho yakho, uphefeze ushizi otywebileyo, uze uphinde uqhube phantsi kwesiqhekeza imizuzu emibini.
Sisebenzela itafile kwifom eshushu. Bon appetit!
Ukuze sinike isitya nge-piquancy, sinokuyongeza i-garlic eqoshiwe, siyifefe ngeetamatato ngexesha lokupheka.
Ngaba ufuna ukutya kwasekuseni okanye isidlo sakusihlwa? Emva koko iresiphi elandelayo yimi.
Amaqanda aqhekezayo kunye ne-tomoni utamatisi kunye anyanisi eluhlaza
Izithako:
- amaqanda - iziqhekeza ezine;
- iitamatati - ii-2 ii-pcs.;
- uhlaza anyanisi - isisithi esinye;
- ibhakoni - 150 g;
- ioli;
- ityuwa;
- pepper.
Ukulungiselela
Fry i-pan ngokukhawuleza ngeoli yemifuno, isasaza iibhakoni kunye nefri kuze kube yimvu. Emva koko uthele amaqanda, utyatywe ngetyuwa kunye nepilisi, ukusuka kwindawo ephakamileyo i-tomato yinqumle ibe yinqumfa uze ufefe iintsiba ze-anyanisi eluhlaza. Ukupheka ngotshani ophantsi phantsi kwesiqhekeza kude kube sekulungele.
Isidlo sakusihlwa esiphuthumayo, sokuqala kunye nesingenangqiqo sinokulungiswa ngengqayi, amakhowe ambalwa, amaqanda amabini kunye neyatamatayi efrijini.
Amaqanda aqhekezayo kunye nama-mushroom, iitamatati kunye ne-ham
Izithako:
- amaqanda - ii-2;
- utamatisi - 1 pc.;
- ham - 75 g;
- ii-mushroom - 75 g;
- ibhotela - 50 g;
- ushizi onzima (ukhetho);
- i-sprig yedill;
- ityuwa;
- pepper.
Ukulungiselela
Amakhowe ahlambulukileyo anomileyo anqunywe ngamacwecwe kwaye atywe epanini de kube zonke i-liquid ikhuphuke. Emva koko wongeza ioli, ityuwa, i-pepper, gazinga uze ulungele kwaye ubeke kwi-plate. Emva koko unyibilikise i-pan yokucoca kwioli, fry kancane i-tom kunye neetamatisi eziqwengqelekileyo, uqhube iqanda, ityuwa kunye nefry kwitshisa elide uze uphekwe. Ekupheleni kokucwina, ufafaze i-dill eqoshiwe kwaye, ukuba unqwenela, ushizi obiziweyo kwi-grater. Sinika ushizi ukuba unyibilike, uyibeke kwisiqhekeza kumakhowe kwaye usebenze isitya esitshisa.