Ukulandelelana kwama saladi e-mayonnaise aphelileyo, kunye nezithako eziphindaphindiweyo rhoqo ngonyaka, i-relic yexesha elidlulileyo, kunye neentsuku zokunwa kweeholide zosuku lokuzalwa zidibanisa ngokukhawuleza, ubugcisa kunye nokupheka okulula. Ukuba ufuna ukutshatyalaliswa zonke izihlobo zakho ngolwazi lwakho lokupheka, ke uqaphele iincwadi zokupheka kwinqaku lethu.
I-snack eyithakazelisayo yosuku lokuzalwa - canapes kunye ne-tomato confit
Izithako:
- intlama ye pizza - 250 g;
- ioli yomnquma - 1 tbsp. isipuni;
- i-cherry tomate - 125 g;
- i-thyme - 1 yesebe;
- iqabunga le-bay-1 iqhekeza;
- igalikhi - i-piece;
- utamatisi omisiwe - 8 iipcs.;
- igalikhi - 1 clove;
- iminquma - 50 g;
- basil entsha;
- ityuwa, pepper.
Ukulungiselela
Inhlama igqityiwe kwaye ikhwekwe kwisangqa kunye nobubanzi be-5 cm, sibhaka imizuzu eyi-10 kuma-degrees angama-200, emva koko sipholile.
Okwangoku, kwioli yeoli i-tomate iifry kunye namaqabunga e-thyme, i-laurel, i-garlic kunye ne-pepper emnyama. Emva kwemizuzu engama-5, susa ukuzaliswa komlilo uze ukhuphe iqabunga le-bay. Utamatisi obomileyo uhlambulukile kwi-blender, yongeza i-basil. ityuwa, pepper. Kwiqonga ngalinye lesinhlama, siqala ukubeka udityanisi lwezamatamatisi omisiwe, kwaye ubeke isitifiketi phezulu. Unokuwugqiba isitya kunye neqonga le "Mozzarella", okanye i-anchovies.
Ukwenza le ntlanzi yokuqala ngosuku lwakho lokuzalwa iphinde ilula, inhlama ye-pizza iyakubonwa ngecroutons e-ciabatta.
I-snack elula yokuzalwa - nas kunye ne-pea yokunamathisela
Izithako:
- i-nacho (ii-chips zaseMexico) - iipakethi eli-1;
- ii-peas eziqholiweyo - 450 g;
- i-anyanisi ebomvu - 1/2 iifom.;
- igalikhi - 1 clove;
- i-mint entsha-1;
- yogurt - 115 g;
- isilili - ukunambitha;
- i-cumin - 1 ithisipuni;
- coriander - 1/2 tsp;
- ijusi yelisi;
- ityuwa, ipepper;
- ioli yomnquma - 2 tbsp. iipuni.
Ukulungiselela
Ama-peas aphezukileyo abilisiwe kwaye afakwa kwi-blender kunye negalikhi kunye ne-minti. Sitshisa yonke into kwiitatayi eziqingqiweyo kunye ne-yoghurt. Sishintsha ubunzima kwisitya sokukhonza, sizalise ngejisi lemon, i-coriander yomhlaba kunye ne-cumin, kunye nesilwanyana esitsha. Siphalazela isidlo ngeoli kwaye sisasazeka kwi- nachos . I-snack elula ilungele umhla wokuzalwa emoyeni omtsha.
I-snack engaqhelekanga yee-croquettes ezivela kwi-salmon
Izithako:
- iwayini elimhlophe - isiqingatha sekhulu leminyaka;
- ityuwa, ipepper;
- i-fillet ye-salmon-500 g;
- isonka sokutya - 1 1/2 izinto;
- I-Butter - 3 tbsp. iipuni;
- anyanisi eluhlaza;
- anyanisi - 1 pc.;
- amaqanda - ii-2;
- ijusi ye-1 lemon;
- ioyile yemifuno.
Ukulungiselela
Iwayini ixutywe kunye neengqayi ezine zamanzi, zongeza iityuwa kwaye zizise i-liquil to the boil. Sifaka i-fillet ye-salmon kumxube kwaye sipheke imizuzu eyi-10. Thina sixoka intlanzi ebilisiwe kwaye siyixube kunye neentlanzi ezinqatyisiweyo okanye iintlanzi zesonka, kunye ne-bhotela, eluhlaza kunye ne-anyanisi, amaqanda kunye nejisi lemon.
Ukucola inyama enqotyisiweyo imizuzu engama-30 kwiqrijini. Sakha ii-croquettes ezincinci zentlanzi kwi-fish mince ne-fry ide ibe yigolide kwisixa esikhulu seoli. I-snack edibeneyo yokuzalwa ilungile, ihanjiswa ne- sauce eyintandokazi.
Umhla wokuzalwa omnandi we-snack - shrimps kunye ne-tomato sauce kunye nokuhamba
Izithako:
- ioli yomnquma - 4 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- anyanisi eluhlaza;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- iwayini elimhlophe - isiqingatha sekhulu leminyaka;
- I-oregano eyomileyo - 1 ithisipuni;
- ushukela - 1/2 tsp;
- omisi omile - 1/4 tsp.
- iitato - iziqhezu ezine;
- iziqwenga ezibukumkani ezili-16;
- mint
- ukuhamba - 130 g;
- 1/2 ijusi yemononi;
- ityuwa, pepper.
Ukulungiselela
Kwipuphu yocwebe i-anyanisi eluhlaza kunye negalikhi. Yongeza unamathanga wee-tomato ne-fry eminye imizuzu engaphezulu. Gcwalisa yonke iwayini uze ubilise kwisiqingatha.
Yongeza i-oregano, iswekile, isilimi esomileyo kunye neetatayi. Ukupheka, ukuvuselela, ngokushisa okuphantsi kwemizuzu engama-12. Yongeza i-mint kunye ne-shrimp, ufafaze yonke ityuwa kunye nepelepele, phezulu ufake i-feta cheese. Ukupheka enye imizuzu engama-3-5 uze uthele umso we-lemon.