I-Buckwheat kunye nama-mushroom kukudibanisa kakuhle kweemveliso, apho ungathola khona izitya ezahlukileyo kunye nezityebi. Baye baphelele ngokuthe tye itafile yakho yemihla ngemihla kwaye ngokuqinisekileyo baya kunambitha ngisho neengqungquthela ezithandekayo. Makhe sihlolisise kunye nezinye iindlela zokupheka i- buckwheat nama-mushroom .
Buckwheat kunye nama-mushroom ebhodweni
Izithako:
- i-buckwheat groats - izinto ezi-0,5;
- iqanda - 1 iqhekeza;
- amanzi - 1 into;
- amakhowe - 50 g;
- Ifayile yenkukhu - 100 g;
- i-bulb - 1 piece;
- ibhotela - 30 g;
- i-seasoning - ukunambitha.
Ukulungiselela
Buckwheat yahlamba, ama-mushroom kunye neenkukhu zenyama yenkukhu zityhutywe kwaye zibeke zonke iifots ezingama-50. I-bulb ihlambulukileyo, ifakwe iingubo zesigidi, songeza kwiiphotile, songeza zonke iityuwa, ixesha lenkcenkceshe, zityhala amanzi ashushu. Emva koko gubungela phezulu ngeebhondi uze uthumele isitya kwi-ovini imizuzu engama-45-55. Ekugqibeleni, phawula ngokucophelela izimbiza, ubeke iqhekeza elincinci elincinci kwaye uphule iqanda. Emva koko faka i-buckwheat kunye nenkukhu kunye nama-mushroom ehovini uze ulinde enye imizuzu emihlanu.
Buckwheat ngamakhowe kunye nenyama
Izithako:
- inyama - 500 g;
- amanzi - 4 izinto;
- i-grokw bucatsheats - izinto ezi-2;
- i-mayonnaise - 2 tbsp. iipuni;
- ibhotela - 50 g;
- amakhowa amatsha - 100 g;
- isardadi - 2 tbsp. iipuni;
- i-seasoning - 1 ithisipuni;
- i-fennel entsha-2 amasebe;
- iziqhamo, iziqholo;
- ioyile yemifuno.
Ukulungiselela
Ngoku ke xelela indlela yokupheka isidlo esimnandi se-buckwheat kunye nama-mushroom. Senza inyama, sihlambe, sinqunyulwe zibe ngamaqhekeza amancinci, ityuwa, i-pepper, ifafeze ngeenongo kwaye udibanise. Emva koko, yifake epanini, yongeza i-mayonnaise, isardard kwaye ushiye ukuhamba ngomlinganiselo wexeshana.
Eli xesha, i-buckwheat yahlamba, ichithe ngamanzi abilayo, yongeza i-dill edibeneyo kwaye uphonsa ityuwa. Vala isiqhekeza uze ushiye i-rump igxobhoze imizuzu eyi-10. Ngompu ococekileyo ococekileyo kunye neoli yezolimo, fry iziqwenga zenyama kunye namakhowa atyunyiwe, uze uthele amanzi amancinci uze uwaphephe kuze kube yimizuzu ephekwe.
Ngoku thabatha ifom yokubhaka, ugcobe ngeoli, usasaze kakuhle i-buckwheat, usasaze inyama kunye nama-mushroom ngokufanelekileyo, ubeke iincinci ezininzi zebhotela, uvale isiqhekeza ngokukhawuleza uze uthumele isitya kwi-oven eshushu. Bhaka buckwheat kunye nama-mushroom ehovini uze uphekwe kwiqondo lokushisa lama-180 degrees malunga nemizuzu engama-30-40, kuxhomekeke kwisakhono se-oven yakho. Isitya esenziwe ngokulungeleleneyo njengesibonakaliso, ama-mushroom asetyenzisiweyo afanelekileyo kunoma yimuphi umzi "i-raznosol".
I-Cutlets ukusuka kwi-buckwheat nama-mushroom
Izithako:
- i-grokw bucatsheat - 1 into;
- amakhowa amatsha - 200 g;
- iifatata - iziqwenga 2;
- i-bulb - 1 piece;
- igalikhi - ii-cloves 2;
- umgubo - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Buckwheat ukupheka kude kube kuhle emanzini amaninzi. Emva koko i-porridge yolungile ikhuhliwe kwaye ixoxwe kakuhle ngefoloko ukwenzela ukuba ibe yinto eqinile. Iitapile, i-garlic kunye no-anyanisi zihlambulukile, zihlanjwe zihluthwe kwi-grater. Ukuba usebenzisa amakhowe omileyo - ngaphambi kokuba uyityebe, uze ucofe kwaye ugaye. Ama-mushroom amasha ahlamba, aqhutywe kwaye aqoshiwe. Ngoku udibanise kwisitya esixubileyo sezambatho, ama-mushroom, i-buckwheat echotshoziweyo, u-anyanisi kunye negalikhi. Hlanganisa ubunzima bokunambitha ityuwa, iziqholo, ufefe umgubo omncinci. Sidibanisa yonke into de kube yinto ehambelana ngayo.
Emva koko sifaka izandla zethu emanzini abandayo, zifake ama-cutlets amancinci, zifume kwioli uze ube yigolide ekuqaleni, uze uyijikeleze, uyigubungele kwaye uyifume ngehora elide ngaphesheya kwemizuzu eyi-10.Sebenzela ama-cutlets alungiselelwe ngamakhowa kunye ne-salad esitsha kunye nemifuno .