UFern eseKorea, iindlela zokupheka ezinikezelwa kulo mbandela, unomdla obumnandi obunelisayo. Ukuhlobisa ukutya okutyiwayo kusetyenziswa amahlumela amancinci, omisiwe okanye anetyuwa esityalo, anokuthengwa kumaSebe akhethekileyo.
Indlela yokupheka i-fern eKorea?
Ngaphambi kokulungiselela i-fern eKorea, kuyimfuneko ukuziqonda ngolwazi oluphambili lokucwangciswa kwemveliso ebalulekileyo.
- Ukuba unamahlumela amatsha ezandleni zakho, musa ukukhawuleza ukuwavumela ngokukhawuleza. Ekuqaleni, isityalo kufuneka sifakwe emanzini kwiiyure ezimbalwa, uze ubilise imizuzu eyi-10-15.
- Iiferi ezomileyo okanye zetyuwa kufuneka zigcinwe iiyure ezili-10-12 emanzini ngaphambi kokuzisebenzisa ngenjongo yazo.
- Xa ukuhlobisa i-Korean ferns, kukukhetha ukulandela iteknoloji ngokuchanekileyo kwaye uvumele kuphela ukuchithwa ngokwemali ye-pepper eshushu okanye iziqholo.
I-fern ikhethiweyo kwisiKorea
EMpuma Ekude ekuqaleni kwentwasahlobo kuyisiko lokuqokelela amahlumela amancinane esitshixo esibalulekileyo, ukubopha ngeemfumba kunye nokuwahambisa kwisisombululo esinamandla setyuwa namanzi. Zininzi izitya ezinomdla, ezihlwaya kunye nezondlo ziphekwe kwilungiselelo, enye yazo i-Korean fern fern, eya kuxutyushwa kule recipe.
Izithako:
- ukhozi lwe-fern olusanamanzi - 1 bunch;
- iinqununu eziyi-0,5;
- i-soy sauce ne-bhotela-3 tbsp. iipuni;
- igalikhi - amazinyo ama-2-3;
- ukuxuba imifuno eyomileyo - 1 tbsp. isipuni;
- pepper - ukunambitha.
Ukulungiselela
- UFern acoce ngeeyure ezili-12, amaxesha amaninzi aguqula amanzi, aze anqande amaqhekeza.
- Dlulisa i-anyanisi kwi-bhotela, yongeza amahlumela, imifuno, i-soy sauce, i-chili kunye negalikhi, gaza imizuzu emi-2.
- Emva kokupholisa, isidlo singeniswe kwaye silungele.
I-Sharp fern eKorea
Njengomthetho, i-fern kwisitayela saseKorea-zokupheka zokupheka, ukubonisa ukuba unomdla obunzima wokutya. Nangona kunjalo, ubunzima bunokubamba ngokumodareyitha kwaye kubalulekileyo, njengalolu hlobo. Isiphumo siphumelelwe ngokusebenzisa isabelo esiphumeleleyo sesilili negalikhi, esongezwa kwisigaba sokugqibela sokupheka.
Izithako:
- i-bracken fern - 1 bunch;
- coriander - 10 g;
- i-soy sauce - 75 ml;
- ioli yohlaza - 100 ml;
- igalikhi - amazinyo ama-4-5;
- pepper - 1 tbsp. isipuni.
Ukulungiselela
- Ukulungiswa kwe-fern fern e-Korea kuqala ngokucwina komkhiqizo. Gcwalisa iqela lamanzi uze ume iiyure eziyi-12.
- Sika amahlumela ibe ngamaqhekeza, uthele inxalenye yamanzi ahlambulukileyo uze ubilise emva kokubilisa imizuzu emithathu.
- Ukucoca umkhiqizo kwisihlunu, vumela ukucoca, ukongeza ibhotela, i-sauce, i-coriander, i-garlic, isilili.
- Emva kweeyure ezimbalwa, isikhalazo siya kuza kwaye silungele ukuhlwaya.
UFern enomdla waseKorea - iresiphi
I-piquant kunye neyanelisayo iya kuba yinyuma kunye nenyama yaseKorea . Ukuzalisekisa iresiphi isetyenziswe ingulube, kodwa akukho-snack encinci yeyona nto iya kuba nenkomo okanye inkukhu. Iifomfa ezinqabileyo zincinci zincinci, xa zifunwa, ixesha lenkcenkceso kunye nefry, kuze kube yilapho ihlaziywa ngomlomo kwioli.
Izithako:
- i-salern salter - 400-500 g;
- inyama - 0,5 kg;
- anyanisi - 200 g;
- i-soy sauce - 75 ml;
- ioli - 50 ml;
- igalikhi - amazinyo ama-4-5;
- i-ketchup kunye ne-soy sauce-i-2 tablespoons. iipuni;
- i-pin - pinch.
Ukulungiselela
- Gweba, ubilise imizuzu engama-3, uze udibanise uphinde usike umnxeba.
- Ukulungeleka inyama yowamafutha, ukongeza ekupheleni kwe-anyanisi.
- Dlulisa amahlumela epanini, izithako eziseleyo ziluhlu, zivuselele, zifudumale umzuzu, vumela ukuma isigxina seyure.
Indlela yokupheka i-fern eyomileyo eKorea?
Ngokulinganayo, kunye nosawoti, okumnandi kuza kufumana isitshixo esomileyo eKorea. Umkhiqizo wokuqala uhlambulule emanzini kwiiyure ezili-12 zokuvuvukala, emva koko uhlambulukile kwaye usetyenziswe ukwenza ukutya okutyebileyo . Kuqhelekileyo ukuba ungeze i-glitamate ye-sodium kwizinto ezinjalo ukuphucula ukunambitha.
Izithako:
- I-fern eyomileyo - 100 g;
- i-soy sauce - 50 ml;
- ioli yohlaza - 50 ml;
- igalikhi - amazinyo ama-4-5;
- i-chilli yomhlaba kunye ne-sodium glutamate-1 tbsp. isipuni.
Ukulungiselela
- Ukulungiswa kwefern eKorea kuqala ngokucwina kwemveliso yokuqala.
- Gcwalisa amahlumela okuvuvukala kwi-strainer, vumela ukucoca kunye nokusasazeka kwi-pan yokupaka kunye neoli.
- Fry okuqukethwe, uvuselele, imizuzu eyi-10, yongeza igarlic, isiliyi, i-soy sauce, i-glutamate, igxobhoze, mayeke.
Isaladi entsha kwi style Korean - iresiphi
I-fern entsha e- saladi yaseKorea, iindlela zokupheka eziqhelekileyo kunokuba ziveliswe kumnyuwa okanye umisi omile, zilungelelwa lula kwaye zikhawuleza, kodwa ukulungelelanisa kuya kuba yithenda kunye nephunga elimnandi. Ngoko ke, ukuba kunokwenzeka ukusebenzisa izixhobo ezinobumba olutsha, qi ni sekisa ukuyisebenzisa, uthathe le recipe yesibindi.
Izithako:
- fern - 200 g;
- izaqathe ngesiKorea kunye anyanisi - 150 g;
- ioli yomnquma - 50 ml;
- igalikhi - amazinyo amane;
- i-dill kunye ne-parsley-1 bunch;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- UFern wancinciza, wasika, wabilisa iminyaka emi-3-5 emanzini, wathululela kwisihlunu.
- Iinqathi zixutywe kunye negalikhi, i-seasonings, yongeza amahlumela, ityuwa kunye no-anyanisi enetyuwa.
- Emva kweeyure ezimbalwa, isaladi yefern kwisitayela saseKorea ngeeqathi zenziwe kwaye zilungele.
Isaladi kwisitya se-salted kwisiko saseKorea
Ukuba akukho zihluma ezintsha - akunandaba, kwaye i-fern e-salty e-Korean kunye ne-soy sauce iya kulungeleka ukunambitha. Njengoko kwimeko yangaphambili, imveliso yesiseko idibene neekroti ezilungiselelwe kwangaphambili ngokwe-recipe yase-Asia. Ukuze ube nobuninzi obukhulu, unokongeza i-snack ekhethiweyo.
Izithako:
- i-salted fern - i-1-2 bunches;
- izaqathe ngesiKorea - 200 g;
- ioli yomnquma - 40 ml;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- i-soy sauce - 20 ml;
- pepper - ukunambitha.
Ukulungiselela
- UFern ugobile, umile, uthathe iinqhekeza.
- I-pile ihluma epanini yocingo kunye ne-anyanisi enetyu kunye nefry emizuzu emi-5.
- Yongeza iidroti, i-soy sauce, isililiya, udibanise uze uvumele ukurhweba.
UFern waseKorea ebusika
Ukutshulwa okutsha ngokutsha kwamafern kufanele kulungiselelwe ukusetyenziswa kwangaphambili, kuba ixesha lokuvuna lifutshane. Unokwenza nje uwathathe kwi-brine, uthathe iititha ezili-1 zamanzi kwi-1 tsp yetyuwa okanye wenze i-snack eyenziwe ngokufanelekileyo kunye ne-flavor oriental. Ukuvuna i-fern eKorea ayithathi ixesha elide, kwaye isiphumo siya kukukholisa.
Izithako:
- amahlumela amatsha;
- amanzi - 1 l;
- i-acetic essence 70% - 1 ithisipuni;
- ushukela - 1 tbsp. isipuni;
- ityuwa - 2 tbsp. iipuni;
- igalikhi - amazinyo amane;
- pepper, iziqholo.
Ukulungiselela
- Iifudu zeFern zinqunywe zibe ziqhekeza kwaye zityhulwa ngamanzi abilayo amaxesha amane, ixesha ngalinye livumela ukupholisa.
- Ukusasa i-fern kunye negalikhi kwiikhenki, kuphinda uphelelwe amanzi athile abilayo, emva kwemizuzu eyi-15 uthule uze uthule i-marinade ebilisayo.
- Ukuthwala izitya kwaye uhambe uze ucolile ngokupheleleyo phantsi kweengubo.