Iidishi izitya ziyimpembelelo yendalo yokonwaba, impilo kunye nesimo esihle sengqondo. Nangona kunjalo, akubona bonke abesifazana abazi oko kunokupheka kule mifuno, ukwenzela ukuba iphendukele ezi zibini kwaye zisebenzise. Makhe sihlolisise kunye nezinye iindlela zokupheka izitya kunye nokuqinisekisa ukuba umzimba wakho unombulelo kuwe!
Izitya zokutshiza umnyama
Izithako:
- umsila omnyama - i-1 piece;
- utamatisi - ii-3 ii-pcs.;
- i-bulb - 0.5 ii-pcs.;
- ipisley - 1 iqela;
- ityuwa, iviniga, ipilisi yomhlaba - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Umsila omnyama uhlambulukile, uhlambuluke kwaye ugxothwe kwi-toroche enkulu. Emva koko, ufafaze ityuwa kwaye ushiye ukuma imizuzu eyi-10-15. Emva kokuba ixesha lidlulile, siphosa i-mass mass on the sieve kwaye siwuhluthe kakuhle. Utamatisi wachithwa ngokukhululekile, kwaye wahluthwa anyanisi ngeesongo zomqolo. Hlaza i-parsley emhlophe, gxuma kwaye ugaya. Zonke izithako zidluliselwa kwisitya, i-refuel kunye neviniga, uthele ioli, ityuwa, ipilisi uze udibanise kakuhle. Ukulungela isaladi yomsila omnyama kufakwe kwisitya se-saladi, ehlotshiswe nge-parsley esitsha, kwaye ikhonza etafileni.
Isitya sokudada ebusika
Izithako:
- i-radish daikon - 300 g;
- ityuwa einetywayo - 5 g;
- iviniga yetafile - 20 ml;
- ushukela ogqithisiweyo - 4 g;
- ibomvu elibomvu elibomvu - 40 g;
- izaqathe - i-1 piece;
- igalikhi - 1 clove;
- I-celery imifino - ukuba ifunwa;
- parsley.
Ukulungiselela
Ngoku ke xelela ukuba ungalungiselela njani isidlo se-radish daikon. Sithatha iingcambu, sihlambulule, size sisinqumle isikhumba ngeqayi size sisitshise kwi-grater enkulu. Emva koko, lungisa ibhogi ecocekileyo ye-500 ml, uthele iviniga kuyo, ubeke iparsley kunye nesilimo esidliwayo esinamagatsha anamanzi. I-garlic ihlambulukileyo kwaye enye inyo iphonswa kwisitya. Ngoku kongeza israyi esisikiweyo. I-pepper ebomvu kunye neekroti zihlambulukileyo, zinqunywe kunye kwaye zibekwe eceleni kweengcambu zebhotile. Emva koko, sityhala ityuwa, ushukela kwaye sithelela amanzi abilayo. Sivalela izitya nge-lid kwaye siyibeke imizuzu eyi-10 ngamanzi abilayo. Emva koko gxuma isimbozo sensimbi, gubungela ingqayi ngexesha elide uze ukhulule phantsi. Ngaphambi kokuba sikhonze, i-brine idliwe kwaye isidlo sigcwele ukhilimu omuncu okanye i-mayonnaise.
Ukutshatyalaliswa komsila ohlaza
Izithako:
- isithombo eluhlaza - i-1 piece;
- i-apula - i-1 piece;
- lemon;
- ubusi - 1.5 tbsp. iipuni;
- iilnuts - ukunambitha;
- ityuwa, ipepper - ukunambitha;
- imifuno ye-cilantro-ukuba ifunwa.
Ukulungiselela
Ukusuka kwi-apula, unqunywe ngokucophelela ngentloko, uhlambe utshani kwaye uthele ijusi yemon. Iinqotyi kunye nomsila obuluhlaza zihlanjululwe, zihlanjululwe kwaye zihluthiwe. Sifaka imifuno elungiselelwe kwisitya se-saladi, ixesha kunye nejusi lemon, uthele ngeoli yemifuno uze ufefe ngeenongo. Sidibanisa yonke into ngokufanelekileyo, siyibeke ekukhonzeni i-kremanki, yiphalaze kunye nobusi uze uyityhize nge-walnuts. Siyihobisa nge-cilantro kwaye siyayisebenzela kwiindwendwe zethu.
Dish kwi-radish white
Izithako:
- iifatata - iziqwenga 2;
- inkukhu yeqanda - 2 ipcs.;
- israda emhlophe - 1 iqhekeza;
- kefir - 1 l;
- yenkomo - 200 g;
- ikhukhamba entsha - icandelo eli-1;
- i-anyanisi eluhlaza - iqela;
- dill - ukuba ufuna.
Ukulungiselela
Iibhatateshi zihlanjululwe kakuhle, zibiliswe ngendlela efanayo, zize zicolile, zihlanjululwe zifakwe kwiibhubhu ezincinci. Amaqanda apheka, apholile, ahlambuluke aze agule. Inyosi ebilisiwe ihlelwe kwiifayili. Ikhukhamba entsha ihlanjwe, yinqumle isikhumba kwaye igalelwe iibhubhu ezincinane. Siyicoca i-radish, yiphose kwi-grater kwaye ufefe ngejisi lemon, ukwenzela ukuba ubunzima abuve. Uhlaza anyanisi. Emva koko sidibanisa zonke izithako ezigqityiweyo kwipuphu enkulu, ityuwa ukunambitha nokuthulula i-kefir okanye i-kvass. Ngoku sizityhala i- okroshka eyenziwe ngokulungeleyo kwi-kefir kunye nomsila ekusebenzeni iiplate, ukufafaza i-dill kunye nokuyikhonza etafileni.