Isitya sesiGrike seStifado (Στιφαδο) inyama esityebile nge-anyanisi, iziqholo, i-garlic kunye nemifuno ecocekileyo kwi-sauce yewayini elibomvu idayibhile, ioli yeoli, i-tomato kunye nomvino wewayini. Yona kanye igama elithi "stifado" liguqulelwa ukusuka kwisiGrike ngokuthi "inyama ebanjisiweyo". Esi sidlo kulula kakhulu ukukulungiselela, kodwa kunokuba sihlambulule, sinokukhetha okulungileyo inyama kwaye indlela efanelekileyo yokupheka ilumnandi kakhulu. Ngokuqhelekileyo, ukupheka i-Greek stifado, inyama yenkomo okanye i-veal isetyenziswe. Ngokuqhelekileyo, i-stifado ilungiswe kumvundla okanye kwi-hare. Xa ulungiselela ukukhuselwa kwenkomo, kuyilungele ukusebenzisa inyama ngaphandle kwemigodi. Kakade, inkabi iya kupheliswa ixesha elide kunomlenze.
Indlela yokupheka uStifado?
Izithako:
- 1 unogwaja okanye i-carcass;
- 0,8-1,0 kg yee-anyanisi ezincinane (ezinokubomvu);
- Ii-clove 4-5 zegalikhi;
- Iipuniwe ezine zewayini yemveli iviniga;
- 5-8 amaqabunga e-laurushka;
- I-100 ml yeoli ye-oliva engumlwanyana (engcono kuneGrike);
- Iipunipoli ezi-2 ze-tomato unamathele (kwixesha lasekwindla ehlobo-intle ukusebenzisa kakuhle utamatisi obomvu kunomsola, ungasebenzisa utamatisi, ugcinwe kwipilp, oko kukuthi, kwijusi yetamatato);
- 5-8 iiperesi zepilisi;
- Amaqabunga ama-5;
- 1 ukuhleka kwesinamoni;
- imifino (rosemary, coriander, basil kunye nabanye - ukunambitha);
- 1 ingilazi yebhile ebomvu i-wine engeyiyo iwayini;
- 1 iphepusi ebomvu ebomvu;
- iinqumba ezinomileyo ukula.
Ukulungiselela:
Ngoko ke, silungiselela inkinga emvundla. Le recipe iyamangalisa kakhulu kwimenyu yokuzonwabisa. Sizahlula isidumbu somrathwana kwiziqephu (kungcono ukunqumla amajoyina, kunye neziqendu ezinkulu - kwisiqingatha). Siza kuhlamba, sikufake kwisitya esineqabunga le-laurel, sigcwalise ngeviniga, ixesha elilula kunye neengqumbo ezinomileyo ukuze ulawule, kwaye uvumeleke ukuhamba ngeeyure ezingama-2, okanye kungcono ukushiya ebusuku. Imfuyo ye-hare, ngokwemvelo, imele ihlanjululwe ixesha elide kunokuba inyama yoguncu lwasekhaya. Xa inyama ihlambulukile, yikhuphe iinqununu kwi-marinade kwaye yome nge-napkin. Ingxenye yeoli yeoli iyakhutshwa kwisikhumba esikhulu senqanawa kunye nenqabunga yomvundla kumacala onke kude kube yimpundu yegolide. Yongeza ngokukhawuleza kunye nepeleyi, yongeza unobumba we-tomato, iqabunga le-bay kwi-marinade, iziqholo ezinomileyo, iwayini kunye neglasi yamanzi. Yiza kwi-thumba, xubana kakuhle kwaye unciphise ubushushu. Gubungela isiqhekeza uze uvumele ukumamitha malunga neyure eli-1 (i-hare iyagqithiswa ixesha elide), ukuba kuyimfuneko ukuthulula amanzi amancinci. Imfuyo kufuneka ibe lula kwaye ithambileyo, kodwa akufanele iwele emathanjeni.
Nge sauce
Ngexesha lo mvundla ujikeleza, siza kuhlutha i-oli eseleyo kwi-prying pan kwaye ubeke i-anyanisi ehlutshiwe (awukwazi ukusika ama-bulbs amancinci). Fry, ujike ngobumnene ii-bulbs de zibe zigolide ngokupheleleyo. Emva kokuba umvundla ugqitywe ngeyure eli-1,
Ewe, isidlo esimnandi somvundla - isicoco - esilungile. Sisebenzela inkanuko ngokuhluma. Ukuhlobisa isidlo sinokucoca iinqunto ze-orange. Njengomtya wesitya, ungasebenzisa iimbotyi ezinamanzi, iitera ezibilisiwe okanye ezibhakiweyo, ilayisi, i-pasta. Kwakulungile ukusebenzela imiladi yemifuno. Ngokuqinisekileyo, isidlo sangempela saseGrike asinakukuthintela ingilazi yewayini ebomvu kwihlobo elifanayo lewayini elisetyenziselwa ukupheka.