Ekhanyayo, enemibala, engabonakaliyo kwinqanawa yamaGrike i-Greek iyakwazi ukudala bonke abaphekiweyo, nokuba baninzi kakhulu. Into ephambili kukuba ukwazi izithako ezisisiseko zalesi siphuzo esihlwayekileyo kwaye wenze ukulungela okulungileyo okumnandi. Uluhlu olulula nolusentshenzisiweyo lwesitya esiqingqiweyo uya kufumana ngaphezulu kwiindlela zokupheka.
Indlela yokwenza i-Greek Salad
Ukubunjwa kwesaladi yamaGrike kuyahluka. Into ebonakalayo, ebonakalayo, ekhethekileyo yokutya okutyiwayo yinkqantosi enkulu kunye nokukhetha imifuno.
- Kwinguqu ye-classic yesitya, icandelo elinyanzelayo li-pepper elimnandi. Kufanele babe nemibala eyahlukileyo: obomvu, ophuzi, obuluhlaza. Unokukhetha iintlobo ezahlukeneyo, kodwa ngokufanelekileyo imifuno enomhlaza, "inyama" - rattunda, paprika, gogoshar.
- I-anyanisi idinga isaladi ebomvu. Inomdla omnandi kwaye awunomonakalo.
- I-cheese yesaladi yamaGrike idinga i-pickle. I-classic version of snacks isebenzisa i-fetax okanye i-feta. Kwiresiphi yanamhlanje ungafumana ushizi, i-mozzarella, i-sirtaki.
- Isaladi yamaGrikhi enomdla iyathokoza ngenxa yokugqoka okhethekileyo. Yenziwa ngesiseko seoli yeoli kunye nejusi lemon. Kukho amaxesha okupheka kunye ne-soy sauce kunye ne-balsamic, kodwa oku akuyona inguqu yendabuko yomsila.
Ukugqoka isaladi yamaGrike ekhaya
Isiseko sesitya sidala i- sauce esiphundu nesinambithekayo kwi-saladi yamaGrike, into efanelekileyo eyenziwa ngezandla zakho. Ukuze i-refueling, izithako ezingabonakaliyo ezingafumanekiyo azidingeki, kodwa kwioli yeoli iyanelungelo lokugcina. Kufuneka ube ngowona mgangatho ophezulu, ococekileyo, kuqala uhlawule ngeleyile "Ioli yeoli yezilwanyana ezithambileyo".
Izithako:
- ioli yomnquma - 100 ml;
- ulwandle ityuwa, umnyama omnyama, ushukela - i-pinch 1;
- i-garlic eyomileyo kunye ne-oregano - ukunambitha;
- ijisi yamayim okanye iviniga yewayini - 20 ml.
Ukulungiselela
- Hlanganisa zonke izithako kwisitya esinye.
- I-refuel ye-Greek saladi ngaphambi kokukhonza.
Isaladi yamaGrike - iresiphi
I-saladi yangempela yamaGrike ilula kakhulu ukwenza. Izithako azidingi ukulungiswa kwangaphambili, zifuna kuphela ukuhlamba kunye nokunquma okukhulu. Isidlo senziwa ngokukhawuleza emva kokupheka, de kubekho imifuno evunyelwe ukuba ijusi. Bakhonza isikhenkethi ngaphambi kokuba bakhonze okanye ngeendlela zabo. Inxalenye encinane yesaladi ishiya inani elibonisiweyo lezithako.
Izithako:
- ikhukhamba - isiqwenga 1;
- utamatato - ama-3 amaqhosha.;
- iipaprika ezimbini zeentyantyambo - 2 pcs.;
- i-anyanisi ebomvu - 1 pc.;
- capers - 2 tbsp. l.;
- iminquma - 15-20;
- i-brine ushizi - 200 g;
- ukuzalisa - 150 ml.
Ukulungiselela
- Ikhukhamba, i-tomato, ushizi kunye nepilisi yinqumle ibe yikhampu enkulu.
- I-anyanisi usike isigxina esincinci.
- Sika iolive kwisiqingatha.
- Hlanganisa zonke izithako, ixesha kunye ne-sauce kunye nokukhonza.
Isaladi yamaGrike - iresiphi kunye noshizi
Isaladi yamaGrike ngeeshizi yintlukwano efanelekileyo yesidlo sangempela. I-Pickle cheese idibanisa ngokufanelekileyo kunye nezithako eziphambili. Ngethuba lexesha lokutya, kufuneka uqaphele ngetyuwa, kuba ushizi sele usele usawoti. KwiSaladi yama-classic isaladi ayinakuthi idibanise iirebe, kodwa kule recipe, ayilimazi.
Izithako:
- brynza - 250 g;
- ikhukhamba - iziqwenga 2;
- iminquma - 100 g;
- iitamatati - ii-2 ii-pcs.;
- pepper sweet - 2 pcs.;
- isaladi i-anyanisi - i-1 piece;
- isaladi ishiya - 100 g;
- ukugqoka - 100 ml.
Ukulungiselela
- Isaladi igawula ikhulu kwaye ithumele kwisitya.
- Utamatisi, ushizi, i-pepper kunye nekisiksi uceke ngokukhawuleza, i-anyanity thinning semirings.
- Hlanganisa zonke izithako, uphonsa iinqalo zeolive kunye nexesha.
Isaladi yamaGrike - iresiphi nge-fetax
I-recipe yeSaladi yamaGrike kunye ne-fetax cheese yiyona nto ye-classic version ye-snack. Ukubunjwa kungasala kwesiseko okanye kwongezwa izithako ezithakazelisayo: i-capers, amaqabunga e-lettuce, kunye ne-refuel kunye nokudibanisa ubusi kunye newayini yeviniga. Ungaphinda utshintshe ukusika imifuno, ungawaqedi nge-dice, kodwa kunye namasongo ngomzekelo.
Izithako:
- i-ratunda - 1 piece;
- i-tomato - 1 pc.;
- ikhukhamba - isiqwenga 1;
- isaladi - 50 g;
- iminquma - iziqwenga ezili-15;
- iifomers - ezili-10;
- fetax - 150 g;
- ukugqoka - 100 ml.
Ukulungiselela
- Imifuno igqitywe kwiindandatho kwaye ibeke phezu kwetafile phezu kwamagqabi esaladi.
- Rasskroshite fetaksu, yongeza imifuno kunye ne-capers.
- Ixesha le-saladi yamaGrike kwaye nisebenze ngokukhawuleza.
Isaladi yamaGrike kunye nenkukhu kunye ne-croutons - iresiphi
Akunjalo isaladi yamaGrike kunye nenkukhu, eyongezwa ngamacroutons kunye nokunye okufana no "Kesare", kodwa ingqumbo yayo ayinqabile kangangokuthi akukho mntu uyakunqikazela ukuphikisana nokunyaniseka kwayo. Utshintsho olwanelisayo ngakumbi lwesitya esidumileyo lulungiselelwe ngokukhawuleza kwaye lufanelekile ukutya okukhawulezayo, ngaphandle kokulimala kumfanekiso.
Izithako:
- i-fillet ebilisiwe - 300 g;
- iminquma - 100 g;
- ikhukhamba - iziqwenga 2;
- iitamatati - ii-2 ii-pcs.;
- Amaqabunga e-lettuce - 100 g;
- I-salad anyanisi - ½ amaqhosha.;
- i-ratunda - 1 piece;
- fetax - 150 g;
- ukugqoka - 100 ml;
- abaqhi bamhlophe - 1 abanesandla.
Ukulungiselela
- Sika i-anyanisi kwisiqingatha esincinane.
- I-Pepper, ikhukhamba kunye neyamatamatyi yinquma enkulu.
- Esi sitya, gcina amaqabunga, usasaze imifuno, inyama yokusika, iminquma.
- Beka ii-cubes ze-fetax kunye nabaphangi, galela ukugqoka kwaye msinya usebenzise isaladi yamaGrike.
I-Recipe yeSaladi yamaGrike ene-feta cheese
Isaladi yamaGrike ene-feta cheese ayifani kakhulu neklasiki kunye ne-fetax. Ukwahlula isitya kunokudibaniswa kunye nemifuno entsha: amaqabunga eelayi kunye nesipinashi. Isibhenkethi siya kutshintshwa ngokucacileyo kwaye sifumane ukunambitheka okumuncu. Ikhefu lokufuduka kwi-Refuel okanye uzinqande kwioli yeoli kunye nemifuno enomileyo enomileyo.
Izithako:
- amaqabunga e-lettuce yamaRoma - 100 g;
- isipinashi - 1 iqela;
- i-anyanisi violet - ½ amaqhosha.;
- i-tomato - 1 pc.;
- ikhukhamba - isiqwenga 1;
- pepper - 1 piece;
- ngaphezulu - 200 g;
- iminqumo - i-1 ngesandla;
- ioli yomnquma - 50 ml;
- i-marjoram, i-pepper yomhlaba, ityuwa.
Ukulungiselela
- Amahlamvu e-lettuce kunye nesipinashi athathwa kwaye aphonswe kwisitya sesaladi.
- Iitamatato ezinkulu, ikhukhamba kunye nepepper, tshintshela kwimifino.
- Gaya ishizi kwi-cube, u-anyanisi kwisiqingatha seendandatho, ubeke kwisaladi.
- Ukususela kwibhotela, ityuwa kunye neziqholo zenza i-sauce kunye nexesha le-saladi.
Isaladi yamaGrike nge-shrimps - recipe
Isaladi yamaGrike kunye ne-shrimps yindlela efanelekileyo yokuvelisa intsha ibe yindlela elula yokufumana iresiphi. I-Molluscs inikezela ukuhlaziya i-note ecacileyo, ecacisiweyo, kwaye imifino ilula. Ukugqoka kuza kufumaneka kakuhle kunye nemveli kwi-bhotile kunye nejisi lemon, kodwa unokuyongezelela nge-balsamic sauce. Kule mveliso yesithako kuya kuza izabelo ezibini zeladidi.
Izithako:
- I-Shrimp - iziqwenga ezili-12;
- iminqumo - i-1 ngesandla;
- amaqabunga e-lettuce - 50 g;
- ikhukhamba - iziqwenga 2;
- iitamatati - ii-2 ii-pcs.;
- ushizi sirtaki - 150 g;
- i-ratunda - 1 piece;
- ioli yomnquma - 50 ml;
- ijusi lemon kunye ne-balsamic - kwi-1 tsp.
Ukulungiselela
- I-Shrimp ipheke imizuzu emithathu, ipholile.
- Isaladi isilila, usike utamatisi, ipilisi kunye nekhukhamba.
- Hlanganisa zonke izithako, zifake kwiiplati ezimbini, zityumle i-sirtaki, zongeze iiolives.
- Ixesha kunye ne-sauce kwi-bhotela, ijusi lemon kunye nebhasamic.
Iresiphi yesaladi yamaGrike kunye neklakishi yasePekinese
Iladidi yamaGrike kunye neKhabichi ye-Peking yidlova entliziyweni, eyilungelekanga kunzima kunokuba yinto edidiyelwe. Zonke iimveliso zidibene kakuhle, kwaye ukugqoka kunika inqaku elityebileyo. Kule meko, i-sauce inokongeza i-garlic encinci, iya kwenza i-snack ibe yindawo ekhethekileyo. I-Cheese ifanelekile nayiphi na i-brine: feta, brynza okanye i-sirtaki.
Izithako:
- intloko ye-pekinka - ½;
- ikhukhamba - iziqwenga 2;
- ii-paprika - 2 ii-pcs.;
- i-tomato - 2 ii-pcs;
- iminquma - 15-20;
- I-bowd bow - 1 pc.4
- ioli yomnquma - 50 ml;
- ushizi - 200 g;
- igalikhi - amazinyo ama-2;
- i viniga.
Ukulungiselela
- Sika iklabishi ingahambi kakuhle.
- Ikhukhamba, pepper, utamatisi kunye noshizi uthathe i-cube.
- Sika i-anyanisi kwisiqingatha esincinane.
- Hlanganisa zonke izithako, vuthela iminqumo.
- Hlanganisa ibhotela ngegalikhi kunye neviniga yelisikidi, ixesha lekhadidi kwaye usebenze ngokukhawuleza.
Isaladi yamaGrike nge mozzarella - recipe
Isaladi yamaGrike kunye ne-mozzarella yinto enqwenelekayo kwaye engekho yendabuko yokutya. Kodwa umgangatho wokongeza le cheese awuchaphazeli nonke, kodwa ngokuchaseneyo iya kuphucula kuphela ukubonakala kunye nokutya kokutya. Isitya sihamba siqhenqa, sinamaqabunga, sinemibala emnandi. Kule nombolo yamacandelo iya kuba ziqephu ezibini ezipheleleyo zesaladi.
Izithako:
- gogoshara okanye i-ratunda - iziqwenga ezi-2;
- i-cherry utamatisi - iipcs 6.;
- ukhukhamba - iziqwenga 2;
- iminquma - iingu-20;
- mozzarella - 200 g;
- ukugqoka isaladi - 100 ml.
Ukulungiselela
- Sika imifuno emikhulu.
- ImiNquma igalelwe emacongeni.
- Hlanganisa yonke into, uphonsa iibhola ze-mozzarella, ixesha kunye ne-sauce uze usebenze ngokukhawuleza.