Xa udinga ukupheka ukutya okumnandi, kodwa kunomsoco kunye nokutya okusemini okanye isidlo kwintsapho yonke, ke inkukhu ye-inkuku iyindlela ekhethekileyo. Yilungiswa ngokukhawuleza, isetyenziswe ngokufanelekileyo, kwaye ingaba isitya esahlukileyo esipheleleyo, okanye isongezo esimangalisayo nakweyiphi na ingubo.
Soy kwi-inkukhu-recipe
Izithako:
- Inkukhu yenkukhu - 500 g;
- i-anyanisi - i-1 piece;
- utamatato - iziqwenga 3-4;
- amakhowe - 200 g;
- umgubo - 2 tbsp. iipuni;
- I-Butter - 2 tbsp. iipuni;
- umhluzi - 1 into;
- i-tomato unamathela - 2 tbsp. iipuni;
- iparsley, pepper kunye neetyuwa ukula.
Ukulungiselela
Inkukhu yokuhlanza i-Chicken kwaye yinqumle. Ngamnye kubo baqaqa umgubo kunye nefry kwioli. I-anyanisi kunye netamatato, kwakhona, unqumle kwaye ungeze kwi inkukhu, uyibeke ndawonye imizuzu emi-5-7. Emva koko thumela kubo unamathisele utamatisi kwaye uthele emthonjeni (unokutshintshwa ngamanzi alula). Yisitye emlilweni omncinane malunga nemizuzu eyi-10.
Ngalesi sikhathi, ngokukhawuleza ukoma ama-mushroom anqunywe kwiiplate kwaye uwabeke kwinkukhu. Ukupheka ukutshisa phezu kobushushu obuphantsi kunye nesibhambathiso sivalelwe malunga nemizuzu engama-20. Ngaphambi kokuba usebenze, ufafaza isitya ngeedrob ecocekileyo.
Songa inkukhu kunye nemifuno
Ukuba ufuna ukufumana isidlo esidibanisa isidlo esisisiseko kunye nokuhlobisa, siya kwabelana ngendlela yokupheka i-saute yenkukhu kunye nemifuno.
Izithako:
- inkukhu - 500 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- iitato - i-2;
- i-anyanisi - i-2;
- isitshalo seqanda - 2 iziqwenga;
- i-zucchini - 2 ii-pcs.;
- igalikhi - 1 inhloko;
- i-coriander okanye i-parsley-ibhola;
- amaqabunga e-bay - 1-2 pcs.;
- ioli yefriji yefrying;
- ityuwa kunye nepelepele ukula.
Ukulungiselela
Sika i-fillet kwiinqununu ezinkulu, ityuwa, i-pepper kunye ne-fry kwi-pan ye-sauté ngokushisa okude kude kube nehafu ephekwe. I-anyanisi icoca ngokukhawuleza kwaye ithumele kwinkukhu, isikhonkco esincinci, uze udibanise utamatisi kunye ne-pepper. Emva koko, gubungela isigubungelo esinesiqhekeza kunye nokunciphisa ubushushu.
I-squash kunye ne-eggplants zinqunywe kwiikhabhi, zidibanisa nazo zonke ezinye izithako, zibeke kancane, uze udibanise ityuwa, i-pepper ne-leaf leaf. Pheka eminye imizuzu embalwa, kwaye ekugqibeleni, thumela imifuno ehlanjwe kakuhle kunye negarlic eqoshiwe epanini.