I-home home paes paneer ebaluleke kakhulu kwi-Indian cuisine. Naphezu kwegama elingenanto, akukho nto inzima ekukulungiseni kwayo. Kwaye namhlanje siya kukuxelela indlela yokwenza i-paneer ekhaya. Le shizi iyinto yonke, iyinandi kwaye iyodwa, kwaye ibe yongezwa kwiisobho kunye nezitya zemifuno. Iilekese zenziwa kuwo kwaye zongezwa kwi-salads, iyakubiliswa kwaye ifakwe.
Upheka njani i-paneer paneer?
Izithako:
- ubisi - 1 litre.
Ukuvuthwa:
- ijusi lemon - 2 tbsp. iipuni;
- okanye i-citric acid - 1 ithisipuni;
- okanye i-yogurt "ihlala" -150 ml;
- okanye kefir - 150 ml;
- okanye i-serum - 250 ml.
Ukulungiselela
Ubisi buyathululelwa kwi-pan efanelekileyo (siyifumene kwindawo egcinwe ngayo ukuze ibaleke) kwaye uyibeke emlilweni ophakathi. Xa iqalisa ukuphakama, songeza isondlo sokucoca, kwaye nanku kukho ubuqili:
- I-asidi ye-citric kufuneka ide yaxutywa ngaphambili kumanzi afudumele ngokumalunga nepunipoon yamanzi nganye nge-teaspoon ye-asidi. Siyityhalazela isisombululo ebisi kwisitye esincinci, sishukumisa rhoqo, ide iququzelele ngokupheleleyo. Musa ukuyidlula nge-asidi! Ubuninzi balo buza kunika iipasitere ezingenakunzima kunye neenhlamvu;
- Ngoncedo lwe yoghurt yendalo ungayifumana ishizi esityebileyo nangaphezulu. I-yogurt kufuneka ihlanjululwe ngephi elincinci lobisi olufudumele kuqala, kwaye lathele kwisikhwama;
- Ukuba ukhetha i-kefir, kubalulekile ukuba kubumnyama bushushu;
- ukuba usebenzise ubisi, ungasebenzisa i-serum, eshiywe "ekuxoxweni" kwangaphambilini. Kodwa ngexesha elifanayo kufuneka ligcinwe ubuncinane iiyure ezingama-24 (kwaye ngokukhethekileyo ezimbini) kwindawo efudumeleyo;
- Ukuba ubisi luyongezwa nge-turmeric, i-cheese iya kuba yilephu kwaye ibe yinto engaphezulu.
Ngokukhawuleza xa i-cottage cheese ihlula kwi-serum eluhlaza okwesibhakabhaka, susa ipani emlilweni. Ukuba ukhululekile, i-paneer iya kuphuma inzima. Ngelishwa, ukugcina ubisi akusoloko kunokwenzeka ukuvumba ngenxa yezilondolozo ezongezelweyo ukwandisa ubomi beshefu. Ukuba i-whey ihlala ingcwatshi, shiya isanqwanqwa kwiiyure eziliqela kude kubekho iifom ezinomgca wee-curd ezingaphezulu.
Siyiphonsa ibhasi ibe yi-colander, ehlanganiswe ne-double gauge ye gauze. Ukuba ufuna ukufumana ushizi onzima, sibopha i-gauze kwaye sibeke i-cottage cheese phantsi kwe-press. Ukuba ixesha elide ligcinwa njalo, i-denser iba. Ukuze ufumane iqhekeza elithambileyo, vinisa i-gauze uze udibanise umswakama ongaphezu kwezandla zakho.
I-serum eyenziwa kwinkqubo ayiyiyo imveliso yonakalo. Iyakongezwa kwintlama, iphekwe kuyo, okanye isetyenziswe ukulandelelana kobisi olulandelayo.
Ikhefu e fried
I-paneer eyenziwe ekhaya eyenyuka ekhaya ayinyibiliki nantoni kwaye ayiyi kulahleka xa ifana. Kwi-skillet, kunye nebhotela kunye neziqholo, ithola into enqabileyo kakhulu. Indlela yokupheka ibhasi edikiweyo eqinile, akunzima ukuqiqa. Siyinqumle kwiinqununu okanye iibhubhu ezincinci, siqhubela kwixesha lokutya-kunye ne-pan. Ngeshizi elithambileyo yonke into iyahluke, ngoko siya kuhlala kuyo ngokubanzi.
Izithako:
- i-paneer (ithambile) - 200 g;
- ghee (ibhotela e-creamy) - 1 ithisipuni;
- i-cumin-1/2 ithisipuni;
- Umthunzi omnyama womhlaba - 1 ukuhlekisa;
- i-turmeric - 1/4 tsp.
- ipisley - 1/2 ibhamvu;
- ukhilimu omuncu (owenziweyo) - 1 tbsp. isipuni;
- ityuwa - 1/4 tsp.
Ukulungiselela
Ioli "ghee" inokuthi ithathe indawo kunye neoli eqhelekileyo yeoli. Fry it with cumin, phezu komlilo omkhulu, uvuselela rhoqo, de kube yinto ebomvu yegolide, de kube ikhefu linike lonke ukunambitheka kweoli. Yongeza i-paneer, ufafaze ityuwa kunye ne-turmeric. Siyakhuphaza kwaye siza kubetha imizuzu embalwa. Susa ekushiseni, kongeza ukhilimu omuncu, pepper. Phula ngeparsley ecolile. E-Indiya, bakhetha imifuno ye-coriander, kodwa sinzima ukuyifumana, ngoko sinelisekile ngezinto esinayo.
Ukulungiselela i-basket nge sipinashi ("Palak panir")
Izithako:
- isipinashi - 700 g;
- i-paneer - 250 g;
- ukhilimu omuncu - 1/4;
- ioli "ghee" - 2 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- isinamoni - 1/4 i-spop spoon;
- i-cardamom (umhlaba) - 1/4 tsp;
- I-ginger (umhlaba) - 1 ithisipuni;
- igallic -3 cloves;
- utamatisi - ii-3 ii-pcs.;
- ipuri powder - 1/5 tsp;
- i-yoghurt - 3 tbsp. iipuni;
- umxube we "bacamma bacon" - 1/5 i-spop spoon;
- i-coriander-1 bunch;
- ityuwa - ukunambitha.
Ukulungiselela
Isipinashi ihlanjwe, ihlanjwe kwaye iqhutywe kunye nokongezwa kweezipuni ezintathu zamanzi. Sisusa emlilweni, ngokukhawuleza ukuba sitshintshe umbala. Kwi-bhotela edibeneyo i-fry ukucaca okuyi-anyanisi ecoliweyo kunye nokongezwa kwe-ginger, isinamoni kunye nekhadiyamom. Emva koko, sibeka i-garlic etyilisi enqabileyo. Sifaka umlilo kumncinci. Yongeza i-yogurt, i-spices ehlalayo kunye nesipinashi. I-Stew phantsi kwesimbozo esivaliweyo imizuzu engama-20 kwaye ususe kwi-plate. Xa umxube sele ucolile kancane, ugayile kwi-blender kwi-puree state uze ubuyisele kwi-pan ye-sauté kunye nomlilo omncinci. Hlanganisa ukhilimu omuncu, ushizi odibeneyo kunye ne-stew enye enye imizuzu emi-5. Ukulungelelanisa i-panak pannir efafazwe nge-cilantro.