I-Asparagus imveliso enomdla kakhulu, unokuthi isipho sangempela semvelo. Ukusuka kuyo unokupheka izitya ezininzi ezahlukeneyo. I-Asparagus iya kukunceda ukuba imifuno eninzi sele isondliwe kwaye ufuna into entsha. Makhe sijonge kwiindlela zokupheka zokupheka izitya ezimnandi nge-asparagus.
Ukutshiswa kwe-asparagus eluhlaza
Izithako:
- iifatata - 1 kg;
- i-asparagus efriziwe efriziwe - 300 g;
- i-shallots - 4 ii-pcs.
I-sauce:
- iimayonnaise - 0,5 izinto;
- ukhilimu omuncu - izinto ezi-0,5;
- Isardadi kubhontshisi - 1 ithisipuni;
- ijusi ye-lemon - 2 tsp.
- ikhukhamba ekhethiweyo - icandelo eli-1;
- dill.
Ukulungiselela
Iifatata zihlambulukile, zibiliswe, zize zitshise amanzi kwaye zipholile. I-Asparagus esezantsi epanini ngamanzi abilayo imzuzu eyi-1. Emva koko, yihlambulule phantsi kwamanzi abandayo kwaye uthathe iinqununu. Ngoku zibeka iifatata, i-shallots kunye ne-asparagus kwisitya esinzulu, vala isiqhekeza uze uvumele imifuno ipholile. Eli xesha silungiselela i-sauce. Ukwenza oku, xuba i-mayonnaise, isardadi, ukhilimu omuncu, ijusi yamayim, ikhukhamba ekhethiweyo kunye nedill. Sifaka isaladi yezambatho kunye ne-sauce elungiselelwe kwaye sikhonze kwitafile. Yonke into, isitya se-asparagus efriziwe silungile!
Isitya se-asparagus
Izithako:
- i-asparagus emhlophe-500 g;
- iifolo ezihlaza kwiipods - 200 g;
- iqanda - 2 iziqwenga;
- imifuno.
Ukuphakamisa:
- ioli yomnquma - 2 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- isardadi, ityuwa, ipilisi - ukunambitha.
Ukulungiselela
I-Asparagus ihlanjululwa, inqunyulwe inxalenye engaphantsi kwe-stem, uthathe izicucu ngamasentimitha amahlanu ubukhulu kwaye ubilise ngamanzi abilayo. Emva koko cima umlilo kwaye ushiye i-asparagus epanini kwimizuzu engama-15. Ngeli xesha sibilisa iipods zeepasta eziluhlaza ukuze zihlale zihluma. Ngendlela efanayo, pheka amaqanda, uhlambulule uze uwaqhekeke zibe ziinqununu. Ndihlamba imifuno yam kwaye ndiyinqumle kakuhle. Ngoku utshintshe ioli yeoli kunye nejisi lemon, yongeza umhluzi omncinci kunye ne-asparagus, isardard, ityuwa kunye nepilisi. Zonke izithako, ngaphandle kwamaqanda, zidluliselwa kwisitya, i-refuel zidibanise kakuhle. Ngaphezulu kweladidi zihombise ngeesahluko zamaqanda kunye nokukhonza.
Isitya se-Asparagus kwisixube
Izithako:
- inyama - 200 g;
- i-asparagus - 400 g;
- i-bulb - 1 piece;
- i-soy sauce-2 tbsp. iipuni;
- i-ginger - ukunambitha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Siyinqumle inyama phezu kweefayili ngamacwecwe amancinci, uwafake kwisitya, uthele kwi-soy sauce uze uhamba ngomzuzu kwi-15-20 imizuzu. Ngeli xesha, gaya amancinci amancinci kwaye uyigcwalise ngamanzi abilayo imizuzu engama-2, uze uhlambe ngamanzi abandayo. I-anyanisi igqitywe yimimiselo. Siya kutshintsha i-multivark, sibonisa inkqubo "Ukubhaka". Fry i-anyanisi, yongeza i-pepper emnyama kunye ne-ginger ecocekileyo. Emva koko ubeke inyama uze upheke yonke imizuzu emi-5. Emva kwexesha, yongeza i-asparagus, fry 3 imizuzu. Kufuneka iqhube, kodwa ingabi yinto eluhlaza. Isidlo sesidlo sokutya, ukuxuba. Sivalela isiqhekeza seminithi embalwa ukuba siyifumane.
Isitya se-Asparagus kwisitayela saseKorea
Izithako:
- i-soy asparagus - 250 g;
- izaqathe - 250 g;
- ikhukhamba entsha - ii-2 ii-pcs.;
- i-soy sauce-2 tbsp. iipuni;
- igalikhi - i-cloves 3;
- iviniga;
- i-bulb - 1 piece;
- ioli;
- ibomvu elibomvu - ukunambitha;
- i-dill, i-parsley, i-coriander-ukuba ifunwa.
Ukulungiselela
Ngoku xelela indlela yokwenza i- asparagus e-Korean . I-asparagus ye-Soy igcwele amanzi kwaye ishiywe ubusuku bonke. Ikhukhamba kunye neekroti ezintathu ngokwayo kwi-carrots yaseKorea, ungaxubeki. Iinqotyi zifafaze ngeviniga, ityuwa encinane kwaye ihambe imizuzu engama-30.
Imifuno kunye negarlic echithwe, ixutywe nge-soy sauce kwaye ixutywe kunye nezinye iziqholo nemifuno. Kwi-pan yokucima, sifudumala i-oyile yemifuno ngokufanelekileyo, siwuchule, uyinqumle ngaphandle kokuyinqumla, uyiphathe kwaye ufefe isaladi yethu kunye neoli. Sigcina isitya se-soy asparagus kwisiqandisisi esingaphezu kweenyanga.