Le mveliso isetyenziswa ngokuqhelekileyo kunye neeholide, isidlo se-chic kwaye ibonwa njengento ecolileyo. Wonke umntu uyayazi imvakalelo ekhethekileyo eyenzekayo xa ubona isandwich yakudala kunye ne caviar - isiqwenga sezonka ezimhlophe, sityiwe ngeoli kwaye sifafazwe ngobuso obomvu obomvu. Esi sihlandlo sokunandipha intle ebalulekileyo ukuba umntu oqhelekileyo angenza i-gourmet yangempela. Enye yamakhadi okutyelela aseRashiya ukutya iipencake nge-caviar ebomvu, kwaye abaninzi abantu basemzini baqinisekile ukuba eRashiya yamukelwa iholide ukuze uyidle kunye neepuni ezinkulu ngaphandle kwesonka kunye nokuhlobisa.
Kodwa iinzuzo ze-caviar ebomvu azikho kuphela ekutheni ziyancwina kwaye zithandeka kakhulu. Iqukethe inani elikhulu lezinto ezixabisekileyo, kuquka i- amino acid ekhethekileyo, i-fatty acid acids, iivithamini. Ngokutsho koogqirha, imveliso emangalisayo ngokwenene. Makhe siqwalasele ngokubanzi, yintoni ebonakalayo ebomvu i-salmon roe, kwaye apho, ngaphezu kokupheka, isetyenziswe.
Yintoni eluncedo kwi-caviar ebomvu?
Ngaphambi kokuba uthethe ngokuthe ngqo ngeempawu ezixabisekileyo zomkhiqizo, kufuneka uqaphele ukubunjwa kwawo. Ukuqonda iingenelo ze-caviar ebomvu, kufuneka ukwazi ukuba zeziphi izinto eziphilayo ezisebenzayo zikhoyo kuyo. Kwi caviar kukho ininzi yeprotheni engaphezu kwe-85% yesilinganisi esipheleleyo, kwaye apha apha kwifom elula. Kwakhona amaninzi amaninzi e-fatty acids, okuyiyo imvelaphi yobutsha besikhumba, izitho, zinoxanduva lokuphuculwa kwe-metabolism, njl njl. Iintlobo ze-caviar ebomvu zichongwa yi-idijithi ekhethekileyo yeivithamini kunye ne-microelements ezimele kwimveliso:
- vitamin C;
- iivithamini zeqela B (1,2)
- iivithamini E kunye no-A;
- iodine, molybdenum, i-fluorine, i-phosphorus, i-potassium, i-magnesium, i-calcium.
Kwi-caviar yeentlanzi ze-salmonid kukho i-folic acid exabisekileyo, enoxanduva lokumisela umsebenzi weempahla kunye nentliziyo. Ukudibanisa ne-potassium kunye ne-magnesium, inqanda ukuvela kwe-atherosclerosis, ukunciphisa umngcipheko wokuhlaselwa kwentliziyo kunye neentlobo. Ngesizathu esifanayo, i-caviar inomphumo onenzuzo kummandla weempahla zengqondo kunye nenkqubo yesifo, kunye ne-vitamin A ekubunjweni kwayo kunceda ukuqinisa ii-optic neerves.
Inzuzo ye-salmon roe nayo inamandla okuqinisa imfutho, ngenxa ye-vitamin C. Ikwasetyenziswa ngokuphandle kwi-cosmetology ekwakhiweni kwemveliso yokuguga kunye ne-mask anti-aging.
Ukulimala kwe-red caviar
Kodwa emgqonyeni eneempawu ezixhamlayo zalo mveliso kukho i-spoon enkulu yokuchasene. Iintlobo kunye neengozi ze-salmon roe zidibeneyo, kwaye iimpawu ezintle zifanele ziphawulwe. Njengoko uyazi, amaqanda aneqabunga elincinci, elivakalayo ngokukhawuleza ngolwimi, okukuvumela ukuba unandiphe umdla okhethekileyo. Yaye iqulethwe ngaphandle kweeqanda ezivela kwi-cholesterol, emzimbeni womntu iya kuba yi- cholesterol eyingozi kakhulu.
Kufuneka kwakhona kukhunjulwe ukuba i-caviar ebomvu ezitolo, ngokwenene, ukutya okusemathinini kunye neetyuwa ezininzi kunye nezixhobo zokufakelwa. Kwaye oku akusoloko kungenakonakala kubantu abanobuncinci bezinye iingxaki zempilo. Kwakhona kwaziwa ukuba i-caviar idla ngokuchithwa, ngoko ke xa kuthengwa kufuneka uhlale uqaphile. Kwakhona kunokwenzeka ukuba ungabandakanyi amathuba okubangela ukunyamezela kunye nokunyamezela komnye wale mveliso.