Wonke umntu uyazi malunga neenzuzo zobisi kwaye uzimisele ukusebenzisa le mveliso ngokutya. Nangona kunjalo, abanye abantu bakholelwa ukuba ivenkile yokusela ayibalulekanga njengokuba ithathwe, njengoko besithi, ngaphantsi kweenkomo. Abalandeli beenkqubo zokutya eziphilileyo bayakholelwa ngokuqinisekileyo ukuba akukho nto ingalimaza ubisi olutsha, kodwa luhle kuphela. Kodwa iingcali azikho ngokobuchule kwiimvavanyo zazo kwaye zilumkisa ukuba le naturprodukt ayisoloko ikhona kwaye akusiyo wonke umntu oya kuwusebenzisa.
Uncedo olunjani lobisi olutsha?
Nangona kunjalo, iingcali aziqiniseki ukuba ubisi obuninzi bu luncedo. Yongeza kuphela into yokutya kufuneka ibe yimveliso esemgangathweni efunyenwe kumvelisi othembekileyo. Ngobisi olunjalo kuya kubakho zonke iivithamini kunye nezinto ezixabisekileyo, eziziwayo, zichithwa ngokukhawuleza ngexesha lokutya. Kwaye kwangexesha elifanayo, akuyi kuba ne-bacteria ye-pathogenic, i-antibiotics, njl. Ngako oko kunokwenzeka ukuba ubabini inzuzo kunye nenzakalo yobisi olutsha zichongiwe ngokubunjwa kwayo. Imveliso esemgangathweni kunokuba i-fatty - malunga ne-70 kcal ngekhulu legramu. Iveza iintlobo ezingaphezu kwe-30 zezinto eziphilayo ezibandakanya i-biologic, i-vithamini, i-lactose, kunye neendlela ezihlukahlukeneyo, ngokuyinhloko i-calcium kunye ne-magnesium, i-acid acid, i-enzymes, i-immunomodulators, kunye nezinto ezinjalo. Kodwa nangona kwimveliso yonke engapheliyo, eyayihlala ingafunyanwa kwiiyure eziliqela emva kokubamba, ezinye zezinto ezincedo ziyabhujiswa. Ngoko ke, ubisi olutsha luyavuya kakhulu.
Kutheni ndikwazi ukusela ubisi olutsha?
Kwakungenangqondo ukufumanisa ukuba ubungozi obushushu buyingozi kangakanani. Okokuqala, iqulethe ii-bacterium kunye nezilwanyana ezincinci ezingasoloko zi luncedo, kodwa ngokuthe rhoqo, kunoko, zizinto ezinokuguguza izifo ezifana ne- salmonella , i-brucellosis, i-helminthiasis, njl. Okwesibini, inkomo eyanika ubisi , unokuthi ungapheli kakuhle, unokuphathwa ngamachiza anobungozi okanye utye ngamatye. Kwaye zonke ezi zinto ziza kubakho ubisi olutsha, okuqinisekileyo, aluyi kuba luncedo.