Iintliziyo zeenkukhu ezitshiweyo - kulula ukuyilungisa, kodwa isitya esihlwaya kakhulu nesinomdla, esilungele ngokufanelekileyo imenyu engavamile. Kuya kukunceda xa ufuna ukukhawuleza ukutya kunye nokondla intsapho enkulu. Makhe sibone indlela yokupheka intliziyo yenkukhu enomnandi.
I-Recipe yeenkukhu ezinkukhu
Izithako:
- inkukhu intliziyo entsha - 500 g;
- ukhilimu omuncu 15% - 100 ml;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ioyile yemifino - ukucima;
- iziqholo.
Ukulungiselela
Ngoko, iintliziyo ziqaliswa kuqala kwaye zihlambuluke. I-bulb ihlanjululwa kwaye igutywe ngeekerubhi eziphakathi, kwaye iinqatyi zisezantsi kwikhasethi encinci. Emva koko, uthele ioli elincinci kwi-skillet uze udlule kuyo imizuzu emithathu yenkukhu, ubangele. Emva koko wongeza imifuno elungiselelwe, udibanise yonke into nge-spatula kunye nefry kumlilo ophuzileyo imizuzu engama-20. Emva koko, faka ukhilimu omuncu, utamatisi we-tomato, yongeza ityuwa ukunambitha kunye nokuvusa. Gubungela i-pan yokutshiza kwaye uvale iintliziyo ngeminye imizuzu eyi-10. Sisebenzela isitya kunye naluphi na ukutya okuthandayo kunye nemifuno emitsha.
I-Recipe yeenkukhu ezikhuniweyo kunye neepatati
Izithako:
- Izinkukhu zeenkukhu - 0,5 kg;
- amazambane - 7 ii-pcs.;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- igalikhi - i-cloves 3;
- i-tomato sauce - 1 tbsp. isipuni;
- iziqholo;
- imifuno emitsha - ukulungiswa.
Ukulungiselela
Ukulungiselela amazambane ezitshiweyo ngeenkukhu zenkukhu silungiselela yonke imifuno: siyazihlamba, sizicwangcise kwaye sizitshise. I-kroti ishicilela kwi-grater enkulu, yinqumle i-lobe kunye ne-semicircle, yicoca i-garlic ngokusebenzisa umshicileli, kwaye unqande izitata zibe yi-cubes. Inkukhu iintliziyo zihlanjululwe ngaphantsi kwamanzi, zisuse amaninzi amaninzi kwaye zifake epanini yocingo kunye neoli. Xa yonke into eyenziwayo ikhuphuke ngokupheleleyo kubo, siyaphonsa ityuwa, anyanisi, izaqathe kunye negalikhi. Hlulela bonke ndawonye malunga nemizuzu engama-5, kwaye wongeza intsimbi encinci ye-ostrenkoy kunye namazambane atyhidiweyo. Siphalaza amanzi amancinci ukuze afihle imifuno. Gubungela isitya ngesibindi kwaye udibanise imizuzu engama-20 phezu kobushushu obuphakathi. Ukulungele ukuthambisa iintliziyo zeenkukhu kunye namazambane zifakwe kwisiqwenga esihle kwaye zifafazwe ngemifuno ehlanjulweyo.
Izinkukhu zintliziyo zithathwa kwi-multivark
Izithako:
- inkukhu iintliziyo - 600 g;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- iziqholo;
- amanzi aphethwe - 100 ml;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ukhilimu omuncu 15% - 40 ml.
Ukulungiselela
Izinkukhu zeenkukhu zicutshungulwa kwi-fat excess and washed. Kwikomityi yokutshisa ixabiso elincinci leoli uze ufake iproduct elungiselelwe. Ngelixa iintliziyo zicima, sihlambulula i-bulb, siyifake kwaye siyiphosele kwisitya se sixhobo. Umphambukeli bonke ndawonye imizuzu embalwa, kwaye wongeza ii-carrots ezigayiweyo. Emva koko, faka ukhilimu omuncu kunye nokunamathiswa kwamatamatisi okuzenzela. Yonke idityanisiwe, ityuwa encinane, ipilisi kunye nokuthulula amanzi atyhidiweyo. Sifaka i-multivark, siphumelela inkqubo "Kucima" kwaye umake imizuzu eyi-25 nje!
Iintliziyo zeenkukhu ezityebileyo kunye neklabishi
Izithako:
- iklabishi emhlophe - 500 g;
- izinkukhu iintliziyo - 300 g;
- ioli;
- iziqholo.
Ukulungiselela
Ngoko, iintliziyo zeenkukhu zicutshungulwa kakuhle, zihlambulukile zonke izinto ezingcolileyo, zihlanjwe ngaphantsi kwamanzi, siyazidibanisa itilesi kwaye siyithumele epanini elitshisiweyo elinokutshisa ioli. Ixesha lenyama inyama yokunambitha kunye neziqholo, ugubungele kwaye ugubungele ngesiqhekeza. Sipheka ebushushu obude malunga nemizuzu engama-7, kwaye ngeli xesha sichitha iklabishi ecocekileyo eneentlobo ezincinci. Emva koko, uliphosele epanini lokucoca, uwubekele imizuzu emi-5 phantsi kwesiqhekeza, udibanise ngokucophelela kunye ne-spoon kunye ne-toast kuze kube yilapho iklabishi isitya kunye neenkukhu zintliziyo.