Ilayisi yenye yezona zilimo ezindala kakhulu ezihlakulwa ngabantu. Iingcamango ezintle kunye nezixhobo eziwuncedo zenze le mveliso ithandwa kakhulu kwaye ithandwa kwiindawo ezininzi zokutya kwihlabathi jikelele. Ukusuka kwilayisi, unokupheka iintlobo ezahlukahlukeneyo nezitya ezingavumelekanga, umzekelo ilayisi kunye ne-squid , irayisi kunye nomnquba , irayisi edikiweyo.
Ngendlela, irayisi edikiweyo iyisithako esifanayo kwiitya ezininzi zase-East Asia. Imfihlelo eyintloko yokulungiselela kwayo kukuvumela ukupholisa emva kokupheka iiyure eziliqela. Oku kuya kuvumela ukuba iinkozo zome ngokufanelekileyo kwaye zifumane imo efunwayo.
Iresiphi yerayisi eyosiweyo negalikhi
Izithako:
- irayisi - 1,5 izinto;
- Iqanda - 3 iziqwenga;
- i-oyile yemifino - 2 tbsp. iipuni;
- igalikhi - 1 clove;
- i-anyanisi eluhlaza - ukuba ifunwa;
- iigrafu eziluhlaza - 150 g;
- i-soy sauce - 1 tbsp. isipuni;
- ityuwa - 1 ithispoon.
Ukulungiselela
Ilayisi ihlambulule, yiphule amanzi kwaye uyayomisa ngotshani. Emva koko, ubilise uze uphekwe emanzini anosawoti kunye nesimbozo esivaliweyo, de kube yonke into eyenziwayo ifakwe. Irayisi ephekiweyo ishiywe ukupholisa iiyure eziliqela, okanye isetyenziswe imizuzu engama-30 kwiqrijini.
Ngeli xesha, ukubetha amaqanda ngokukhawuleza uze uthule ubunzima kwi-pan elishisayo.
I-garlic ihlambulukile kwaye ihlanjwe kunye ne-anyanisi eluhlaza. Kwi-pan yokutshisa, khawufudumise kakuhle ioli. Ukusasa ilayisi kwaye uqhube kakuhle, uchele ngokukhawuleza phezu kobushushu obuphantsi. Hlanganisa i-garlic, u-anyanisi, i-peas ehlaza, uthele kwi-sauce sauce. Hlanganisa yonke into. Sifaka amaqanda ngaphambili kwaye sityule isidlo ukuze sinambitha. Ngoku ukufudumala imizuzu emi-5, xubana kakuhle kwaye ubeke ilayisi ngegalikhi kwiiplate. Bon appetit!