Iidraphe zokupheka izitya ze-veal zingabonakali kwaye zonke zilungile ngendlela yazo. Kodwa ezona zikhethwa kakhulu kwaye zithandwa kakhulu ukupheka inyama ebhaka ehovini. Sincoma ukupheka i-veal whole piece bese uyibhaka kunye namazambane kwisitya se-ceramic.
Ngaba mnandi ukupheka i-veal, ebhaka e-oven kwi-foil?
Izithako:
- i-veal - 1,1-1,3 kg;
- ii-clove zegalikhi - 3-4 ii-pcs.;
- i-mayonnaise - 65 g;
- Ioli ye-sunflower ngaphandle kokuvumba - 15 ml;
- umhlaba weqabunga lomsila - i-pinch 1;
- umxube wemifuno eyomileyo yaseNtaliyane - i-pinch 2;
- umhlaba we-coriander - i-pinch 1;
- ipolisi esemzantsi kunye neetyuwa ukunambitha.
Ukulungiselela
Ukubhaka i-veal kwi-foil, kufuneka kuqala ihlaziywe. Ukwenza oku, i-hunk epheleleyo yenyama ehlambulukileyo phantsi kwamanzi asemanzi, omisiwe kwaye agxutywe ngomxube ococekileyo wezonunci. Ukuze ulungiselele ukugqibela kwelanga, ioli engena-mafutha, yongeza iqabunga lomhlaba kunye ne-coriander, ubeke i-mayonnaise uze ucinezele i-garlic, uthele i-pinch encane yomxube we-herbs omile, kunye netyuwa kunye ne-pepper. Sishiya i-veal kwi-marinade iiyure ezimbini kwiimeko zegumbi okanye ngobusuku kwi-shelf yefriji, kodwa kwimeko yokugqibela kuyimfuneko ukufumana inyama iyure ngaphambi kokubhaka okulindelekileyo.
Sifaka isiqwenga senyama kwi-foil ye-half-folded and cut it as tightly as possible. Siyilungiselela iphakheji kwiphepha lokubhaka kwihovini elifudumeleyo elinemizuzu elishumi elinesihlanu. Emva kwexesha elithile, ukushisa kwefowuni kuncitshiswe kuma-degrees ama-175 kwaye silungiselela i-veal enye iyure. Emva kwesibonakaliso, shiya inyama kwipilisi enye imizuzu elishumi elinesihlanu, emva koko sinokunquma kwiindawo kwaye sikhonze kwitafile.
I-Veal ibhaka ehovini kunye namazambane ebhodweni
Izithako:
- i-veal - 630 g;
- amafutha eengulube - 80 g;
- iifatata - 1,1 kg;
- iitamatisi ezintsha - 215 g;
- izaqathe - 90 g;
- i-anyanisi - 315 g;
- ii-clove zegalikhi-2 ii-pcs.;
- ushizi ococekileyo wamazinga aqinile - 165 g;
- ukhilimu omuncu we-fat content content - 315 g;
- isardadi - 15 g;
- Ioli yelanga ye-sunflower ngaphandle kokuvumba - 125 ml;
- Umgubo wengqolowa - 15 g;
- imifuno eyomileyo - i-pinch 2;
- ipilisi emzantsi kunye netyuwa - ukunambitha.
Ukulungiselela
Ngaphantsi kwebhodi le-ceramic, galela ioli yelanga yelanga kwaye ubeke imiqatha emincinci yondala. Sisasaza i-veal yahlamba kwaye sinqumla kwiinqhezu ezincinci ukusuka phezulu, simboza inyama
Ngeli xesha, sihlambulule, sinqunyulwe kwiincinci ezincinci okanye iiggayi zamazambane uze uzifake kwioli yeoli. I-ukhilimu omuncu ixutywe kunye ne-mustard, izityalo ezomileyo, ityuwa kunye nompopi kwaye ungeze umgubo omncinci kunye ne-garlic eqoshiwe. Sifaka amazambane kwisilwanyana esilungile, phezulu kunye neetamatato ezicutshiwe, uthele yonke i-sauce enomdrophu, utshise ishizi uze ufake ukutya kwi-ovini enye enye imizuzu engamashumi amathathu.