Imifuno igqityiwe ngenyama enqabileyo

Ngoku siza kukuxelela iresiphi elula kakhulu, kodwa ngexesha elifanayo izitya ezicocekileyo ezilungiselelwe ngokukhawuleza. Ukupheka indlela yokupheka ukutshiza imifuno ngenyama enciniweyo, ulinde apha ngezantsi.

I-Recipe yokutya imifuno enokudla inyama

Izithako:

• yenkomo yenyama yengulube - 500 g;
• Iibhontshisi ze-asparagus - 400 g;
• i-pepper e-sweet - 200 g;
• i-anyanisi - 100 g;
• utamatisi (omkhulu) - 1 iqhekeza;
• igalikhi - ii-cloves 2;
• ioli;
• ityuwa, pepper - ukunambitha.

Ukulungiselela

I-garlic inqunywe ngamacwecwe, kwaye i-anyanisi iyinqwelwana yesiqingatha. Kwi-pan yokucima, sifudumala i-oyile yemifuno kunye ne-anyanisi ngetye kuze kube lula. Emva koko sibeka iipilisi zegalikhi kwaye sibafake kunye ne-anyanisi ngomnye umzuzu 3.

Emva koko, beka inyama enqabileyo kwaye uyibeke ndawonye de ukuzaliswa kulungele, ukuvuselela ngamanye amaxesha. Emva koko faka iipilisi ezinomsoco ezinomsoco kunye nobhontshisi be-asparagus. Ukuba usebenzisa imifuno efriziwe, ngoko akudingeki ukuba ubenqatshelwe kuqala, ubeke iqhwa ngokukhawuleza kwipeni. Gcoba isidlo kude kube yimifuno epholileyo. Emva koko, faka i-tomato edibeneyo, yongeza ityuwa kunye nepelepele ukutyalela. Hlola enye imizuzu 7. Emva koko, isidlo sikulungele.

Inyama encinci ihlutha kunye nemifuno

Izithako:

• inyama egumbuluweyo - 700 g;
• iigrafu eziluhlaza ezibandayo - 100 g;
• izaqathe - 200 g;
• anyanisi (ezinkulu) - 1 iqhekeza;
• igalikhi - 1 clove;
• ipisley - 1 iqela;
• utamatisi kwijusi yayo - 500 g;
• ityuwa, umnyama omnyama - ukunambitha.

Ukulungiselela

Iifolo zifakwa emanzini abilayo kwaye zipheka malunga nemizuzu engama-3, kwaye siyibuyisela kwi-colander. Siyinqumle iinqotyi zibe ziinqununu. I-anyanisi kunye negalikhi. Fry imifuno kwioli yemifuno emizuzu emi-5. Emva koko, layisa i-mince kwaye uyibeke kuze kube yilapho iqala ukutshintsha umbala kwaye iya kuba nzima. Emva koko, ityuwa, ipepper ukula, ukongeza i-oregano.

Ngoku sasaza iitamatisi ezicatshiwe ngejusi uze udibanise ngomlilo omncinci de ube usanci. Emva koko wongeza iifolo ezihlaza, yonke into ixutywe kakuhle. Ukucima enye imizuzu emihlanu, emva koko ungayivala. Ubuluhlaza beparsley yam, omisiwe kunye nococekileyo. Kwaye ngaphambi kokukhonza etafile, ufafaze inyama kunye nemifuno.

Khangela ezinye iindlela zokupheka ezinjalo, ngoko kufuneka uzame ama- eggplants atyunwe kunye nemifuno okanye i- cauliflower eneenkomo .