Isifo somoya sisitya esilungileyo sokutya okunempilo kunye nokutya kwabantwana. Ukwakheka okulinganayo kunye nokunyanzeliswa kokutshatyalaliswa okufanelekileyo ngaphandle kwamafutha amaninzi kunye ne-carcinogens kuya kunceda umzimba kuphela, okubangela ukuba ulungelelanise ukuxhaswa ngaphandle kwesisindo somzimba kunye nemiphumo emibi.
Ukupheka inyama i-soufflé?
Kwalabo abangayazi ukupheka isobho sekhaya, kuya kuba lunomdla ukuqala ngezigaba ezisisiseko zokudala isidlo, eziqhelekileyo zisetyenziswe kuzo zonke iindidi kunye neendlela zokupheka.
- Iziqwenga zenyama ziqale zibiliselwe isibini okanye kwisitya sokubilisa kuze kube lula.
- Imveliso iyasetyenziswa ngokusebenzisa iifowuni ezifanelekileyo zeekishini kwaye zixutywe kunye nezixhobo ezixhasayo kunye nazo ezilawula isantya sesitya.
- Umxube obangelwayo uphantsi kwonyango olushushu olushushu ehovini kwaye lukhuhlile, ukufumana inkanuko efunwayo yenyama ye-soufflé.
Isifo somoya - iresiphi
I-souat soufflé e-oven, iresiphi echazwe ngezantsi, ihambelana nokuhluka kweklasi yesitya. Ukudibanisa ngokuhambelana nenxalenye yenyama kunye nekhilimu, ubisi kunye namaqanda akuvunyelwe ukuhambelana nemifuno, iziqholo kunye nohlaza ngokucela.
Izithako:
- inyama - 0.6 kg;
- ubisi - 200 ml;
- ukhilimu onamafutha - 200 ml;
- amaqanda - ii-2;
- ioli - 20 g;
- ityuwa, umxube wepelepele.
Ukulungiselela
- I-pulp elungiselelwe iyanqunyulwa ibe ngamaqhezu amancinci kwaye ibilisiwe kubini isibini okanye ngamanzi de kube yilungile.
- Beka iinkcazo kwisitya se-blender kwaye udibanise, udibanise kwinkqubo yobisi, ukhilimu, i-yolk, ityuwa kunye nompompe.
- Iiprotheni zijika zibe zibubupho kwaye zidibanise ngokucophelela kwisiseko sesitya.
- Dlulisa ubungakanani kwifom yeoli kunye nokupheka inyama yokuphefumula inyama emizuzu engama-25 kwi-degrees ezingama-200.
Isifo somoya - iresiphi yabantwana
Ithenda emnandi kunye nomoya ococekileyo wenyama njengokwentlobo yesibini , i-recipe apho iimimmy ezininzi zanamhlanje zifuna ukukufumana, ngenjongo yokutya kunye nokutya okuvela ebuntwaneni kunye nomntwana, eqinisweni lilungiswe kakhulu. Ngokuqhelekileyo, i-veal isetyenziswe njengesiseko sesitya, kodwa ungathabatha umvundla okanye i-turkey flett, eya kuphazamisa intle, kodwa ayiyi kuphazamisa.
Izithako:
- i-veal - 0,5 kg;
- umlambo - 140 ml;
- ibhotile - 1 tbsp. isipuni;
- amaqanda amasha - ii-2 ii-pcs;
- umgubo - 1 tbsp. isipuni kunye nesilayidi;
- ityuwa.
Ukulungiselela
- Inyama ebilisiwe yesikhumba ihlaywe kwi-blender, yongeza umhluzi, ityuwa, ibhotela, umgubo kunye neengqimba kule nkqubo.
- Gxotha kumhlophe abamhlophe phambi kwe-foam kwaye usasaze ngokuthe ngcembe kunye nokuthobeka kwisitya seoli.
- Thumela i-baby breath souffle ngokubhaka ihafu yeeyure kwi-oven elifudumeleyo ukuya kuma-degrees angama-190.
Ukuphefumula inyama kunye ne-meat-minced-recipe
Ayikho i-blender, kwaye awukwazi ukwenza inyama ye-soufflé ngaphandle kokuthatha inxaxheba kwayo? Iresiphi elandelayo iya kunceda ukujamelana nomsebenzi. Ngenxa yesiseko sokutya kulo mzekelo, kuthathwa inyama enqabileyo, eyenza utshintshe isakhiwo sesitya, kodwa ilula lula kakhulu kwaye isantya inkqubo yokulungiselela kwayo. Ngokukhethekileyo uzilungiselele isiseko ngokwakho ngaphandle kwethambo, uguqule kwi-grinder yenyama.
Izithako:
- inyama - 500 g;
- ikhaya lekhilimu elimuncu - 100 g;
- amaqanda - iziqwenga 3-4;
- i-nutmeg - i-pinch;
- ibhotela - 20 g;
- umxube wepelepele, iziqholo, ityuwa.
Ukulungiselela
- I-pulp iphihliwe kathathu nge-grinder yenyama.
- Yongeza izilwanyana, ukhilimu omuncu, i-nutmeg, ibhotela, i-podsalivayut, ikhefu kunye ne-nutmeg kwaye, ukuba kunokwenzeka, i-pepper.
- Betha umxube kunye nomxube okanye i-whisk, emva koko ama-whites ahlanjulweyo abethwa ngokwahlukeneyo kude kube nzima.
- Gcwalisa umxube obangelwayo ngefom yeoli evulekileyo kwaye uthumela imizuzu engamashumi amathathu ukuya kutshisa kwi-oven ye-195.
Inyama i-soufflé yenkomo
Elula kwaye kulula ukuyilungisa inyama i-soufflé neqanda iqulethe ubuncinci bezithako ezongezelelweyo, kodwa kuyamangalisa kwaye inomsila. Unokwazi ukuphikisa isiseko sesitya ngokuphindaphindiweyo nge-grinder inyama, kodwa ngokukhawuleza ukukhazimulisa, kukulungele ukusebenzisa i-blender kunye ne-whip i-ingredients ngokucophelela. I-anyanisi izongeza i-juiciness eyongezelelweyo kunye ne-piquancy kwisitya, kodwa ungadluli umyinge ophakanyisiweyo, ukuze ungayiphuli i-sweet tasty taste of food.
Izithako:
- yenkomo - 700 g;
- i-anyanisi - 100 g;
- Amaqanda akhethwe - iziqwenga ezi-3;
- iifuno zemifuno - 20 ml;
- pepper, ityuwa.
Ukulungiselela
- Inyosi ilungiselelwe kwaye ivulelwe ngeibhubhu nayiphi na indlela efikelelekayo.
- Yongeza izikhuni ngeetyuwa kunye neentlaka, ugaya kwaye uxoke ngokucophelela nge-spoon ngaphambi kokuhlanjululwa kude kube i-foam eninzi eneprotheni.
- Beka isiseko se-soufflé inyama kwifom oyile kwaye upheke kwi-degrees 185 ukuya kwemizuzu engamashumi amane anesihlanu.
I-souat soufflé evela kwinkukhu-iresiphi
I-soufflé yenyama kunye nemifuno okanye i-cottage shiese iyincedo kwaye ngexesha elifanayo ilumnandi, ngakumbi xa uthatha njengesiseko sefotyi okanye inyama ye-turkey. Ingqungquthela yesiseko esicetywayo apha ngezantsi ingaguquleka ngokuhluka kohlobo lwesiseko kunye nezithako ezongezelelweyo, kwaye ungeze abanye kwiinkolelo zakho kunye nokugcoba ngeenkcukacha ezongezelelweyo.
Izithako:
- Ifayile yenkukhu - 700 g;
- i-cottage cheese - 200 g;
- amaqanda - amaqhekeza amathathu;
- ukhilimu onamafutha - 0.5 ilitha;
- I-Butter - 60 g;
- manga - 100 g;
- ushizi onzima (ukhetho) - 100 g;
- abaphangi bokutya - 40 g;
- ukuxuba iinongo zeenkukhu - i-pinch 2;
- ipetroli yomhlaba, ityuwa.
Ukulungiselela
- Inyama yenkukhu igalelwa amaxesha amaninzi kwindawo yokugcoba inyama okanye iqhutywe kwi-blender kunye ne-cottage cheese, izikhumba.
- Ubuninzi bentyuwa, ipepper, i-flavour seasonings, ubeke iinqwelo zeoli epholileyo, uthele emango, uthele nge-ukhilimu uze uhlabe ngokucophelela.
- Ekugqibeleni, iprotheni ene-foam eninzi iqaliswa, izama ukulondoloza ubuqaqawuli bayo, ngokukhawuleza ivuselele i-forcemeat nge-spoon okanye i-spatula.
- Kuhlala nje kuphela ukubeka isiseko sesitya kwindawo enamafutha kunye nefafafazekileyo, ufefe umgangatho ngeeships uye ubhaka inyama yokudla kwi-degrees 185 kwimizuzu engamashumi amane anesihlanu.
I-souat soufflé kwi-multivariate
Ukuba akukho nqwenela ukubhaka i-souffle yenyama ehhavini, i-recipe kwi-multivark iya kuba yinto engcono. Kwaye, usebenzisa i-"Baking" imodi, unokufumana ukutya okufanayo kunye nokupheka okuqhelekileyo. Ukongeza, isixhobo singasetyenziselwa ukufumana ukuhluka kokutya kokutya ngokubambanisa kwinkqubo ehambelanayo.
I-Soufflé inyama idla
Ukuqhubela phambili ngendlela yokulungisa ngokufanelekileyo inyama ye-soufflé kwisitya se-steamer. Inyama ingathathwa naluphi na uhlobo, kodwa ukutya okungakumbi kunokwenziwa kwimivundla, i-turkey, inkukhu kunye ne-veal. Imifuno eyongeziweyo kwisiseko iya kwenza isitya sibe sesithenda ngakumbi kwaye senze lula, ukunciphisa umxholo wekhalori, kunye nokusetyenziswa kwezinto eziqhotyoshelweyo kunye neziqholo ziyakongeza kwinto eyongezelelweyo. Ukuba unyango lujoliswe kumntwana okanye kwisondlo kwizifo zendlela yokugaya, ke ukusebenzisa i-pepper kunye nezithako ezinzima kufuneka kugwenywe.
Izithako:
- i-fillet okanye i-tenderloin-700 g;
- amaqanda - amaqhekeza amathathu;
- ubisi - 400 ml;
- I-Butter - 40 g;
- manga - 70 g;
- imifino, i-seasonings, ityuwa.
Ukulungiselela
- I-fillet emfutshane okanye i-tenderloin ifakwe kwi-blender kunye ne-carrot ehlutshiwe.
- Kwi-mush uzalisekile, ubeka i-yolk, i-semolina, uthele ebisi, uphonsa ibhotela ebomvu, ityuwa, i-seasonings kunye nemifino kunye ne-whisk kwakhona.
- Ngomnene udibanise iprotheni foam uze udlulisele umxube kwiibhoksi ezenziwe ngeoli.
- Lungiselela umoya wesibhakabhaka kwisiqabane esine-grill yefowuni imizuzu engamashumi amathathu, ukhetha indlela efanelekileyo.