I-pure puree kwiintsana

I-Puree - oku ngokuqhelekileyo isitya sokuqala, kungabandakanyi iphariji, esetyenziswe ekudleni komntwana. Kutheni? Ewe, ngenxa yokuba umzimba womntwana akayi kuthatha ukutya okunzima, ngoko-puree yindlela efanelekileyo yokutya okuncedisayo. Kukho iindlela ezininzi ezahlukeneyo zokupheka izitya zeengqayi kubantwana . Qalisa ukunyusa abantwana ukuya kunyaka kunconywa nge-puree yemifuno. Namhlanje siza kuqwalasela nawe indlela yokwenza umntwana ococekileyo avela kumpu.

Ikhukhu liyimifuno enomdla kakhulu kwaye inempilo egcina iivithamini kunye nezondlo nangona kungakhathaliseki ukutshatyalaliswa kobushushu. I-pure ye-pumpkin inomdla ococekileyo, omnandi, kwaye abantwana bayidla ngokuzonwabisa. Ukuqhelana nomntwana ngempompo kulunge kwindawo ethile ukususela kwiinyanga ezi-5, kodwa kubantwana abanomdla wokunciphisa umzimba kungcono ukulinda kwiinyanga ezili-8. I-puree enjalo ihlanganiswe ngokugqibeleleyo kunye neziqhamo, okusanhlamvu, inyama, ngoko kukutya kokutya kwabantwana kunye nokudibanisa kweengqimba kuninzi kakhulu kwaye kuninzi.

I-Recipe yamazambane ezifihliweyo

Izithako:

• ithanga - 200 g;
• Umxube wamanki okanye ubisi lwebele - 40 ml;
• ioli yomnquma - 1 ithisipuni;
• i-yolk yenkukhu - ukuba ifunwa.

Ukulungiselela

Makhe sibone indlela elula yokwenza i-pure yamatope. Ihlanzi ihlanjwe, ngokucophelela ihlanjwe kwi-peel, imbewu kwaye inqunyulwe ngamabhubhu amancinci. Emva koko, sinciphisa ithanga kumanzi ahlambulukileyo abilayo kwaye upheke malunga nemizuzu engama-30. Amanzi kufuneka abe ukwenzela ukuba ihlanganise imifuno. Sipilisa kakuhle umququ ophekiweyo, uyichoboze nge-blender de i-massage ifumaneke kwaye udibanise ioli yeoli, ubisi kunye ne-yolk yebhanki ebilisiwe. Hlanganisa yonke ingxube. Yiloo nto, i-puree yamathanga yintsana ilungile! Ukuze i-puree yepump ungongeza kwakhona isiqingatha se-apula esitsha, esiyifaka emva kokuba ithanga lithe tye, kwaye ubilise enye imizuzu eyi-10.

Ukutya kwentsana yakho kunokuhluka ngokulungiselela inyama yangasese ngeentsana zethu zokupheka.