Ikhefu elihlwaya kwaye elinempilo linokupheka ekhaya lula. Kuvela ngokukhawuleza okuthobileyo, okumnandi kunye neqhumiso! Ukuba ubukhali, unokongeza isikhephe esincinci okanye igalikhi, esiza kubongeza ukunambitheka okucokisekileyo kunye nekhethekileyo kwisitya. Le ngxube inokusikwa kwi-toast, isinkwa, i-crackers okanye ii-cookies eziqhelekileyo. Yiphathe abathandekayo bakho ngeentshizi ezenziwe ngamanzi, kwaye siya kukuxelela ezinye zokupheka ngokulungiselela.
I-Recipe yokukhiya ishizi kunye nemifuno
Izithako:
- kefir - 1 l;
- iqanda - 6;
- ubisi - 1 l;
- ityuwa - 4 iisupuni;
- ipompi ebomvu ebomvu - i-pinch 0.5;
- imbewu ye-caraway - i-pinch;
- igalikhi - 1 clove;
- i-dill, i-anyanisi eluhlaza, i-coriander-bunch.
Ukulungiselela
Kwibhodeni, galela ubisi nge-kefir uze uyibeke kwisitofu. Musa ukuza kubilisa, sifaka umxube omncinci otyatywe ngetyuwa enamaqanda enkukhu. Sizisa ubuninzi ekubilisa kwaye sibilise, sivuselela, emlilweni obuthathaka imizuzu emininzi de de whey iqala ukwahlukana. Emva koko, susa ngokucophelela i-pan ephuma emlilweni, vumela ukuba ipholile ngaphantsi, uze uphose imifuno epholileyo, imbobo ebomvu, imbewu ye-caraway kwaye udibanise i-clove yegalikhi. Gxininisa kakuhle, uthele umthamo obushushu ube yi-colander, obusongwe ngaphambili nge-gauze, kunye ne-spoon efanayo. Emva koko siyiphonononga ngeqhina, lixhome ngesitya kwaye ushiye ukuba wenze i-serum yeglasi. Emva koko, i-gauze isingqongqo ngokukhawuleza, yenze i-cheese yeeshizi siyitshintshela kwisitya, sigubungela ngomgca we-gauze, sigubungela nge-saucer evela phezulu kwaye siyifake uhlobo oluthile lokubola. Sisusa ukwakhiwa kwesiqhamo kwiiyure eziliqela, uze usebenzise ushizi ogqityiweyo kunye nemifino kunye ne-cumin etafileni, uthathe iinqununu, kunye neetatayi kunye nesonka esimnyama.
I-recipe yeeshizi ushizi kunye nemifino
Izithako:
- iiparsley ezintsha - 4 amasebe;
- 4 amasebe;
- ipepper pepper - 1 pc.;
- ipeyi ebomnyama i-peas - i-pinch;
- I-fat cottage cheese ephantsi- 180 g;
- ukhilimu omuncu - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
I-Parsley kunye ne-dill bahlamba, bayagxininiswa kwaye batyunwe ngommese. I-Chilli yinqumle kunye, isuse yonke imbewu uze uyiqhe. Ngomdongwe uthele iipasta ezimnyama zepilisi kwaye uhlabe ngokufanelekileyo, de ude powder powder. Emva koko sifaka isitya esinzulu se-cottage ushizi kunye ne-ukhilimu omuncu kwaye udibanise size ufumane ubunzima obukhulu. Ngoku kongeza i-pepper, izityalo kunye neziqholo. Emva koko, beka zonke iifom kwaye uhlambulule kwifriji. Uphelile i-curd cheese ekusasazeni kwi-crackers, ikhukhi, isonka kunye nokuhanjiswa kwitafile.