Isivumelwano (i-contractura yesiLatini - ukuphambana, ukunciphisa) - ukuthintela ukuhamba ngokubambisana, imeko apho inxalenye ayinakuguqulwa ngokupheleleyo okanye ingabonakali, ihambelana nokutshintsha kwezinto eziphathekayo kwiimfucu zomzimba. Ngokuqhelekileyo, iinkontrakthi zenzeka ngokungahambi ixesha elide lokubambisana, emva kokusasazeka, okubangelwa i-atrophy yezicubu ze-muscle, ukulahleka kwamagundane kunye neentamo ze-elasticity. Kodwa kwakhona into enokubangelwa zizizathu ze-neurological, izifo ezivuthayo zezihlunu kunye namalungu, ukunqandwa kwesikhumba kunye nezinye iingxaki.
Iintlobo zesivumelwano sokudibanisa
Kuvela kwimvelaphi yabo, iintlukwano zizalwa kunye nokufumana. Izifo ezibangelwa yi-Congenital ziyabonwa ngenxa yokuphuhliswa kweentlungu okanye amanxeba. Iikhontrakthi ezifumanekayo zinokuba:
- i-neurogenic - ngenxa yezifo okanye ukulimala kwenkqubo ye-nervous;
- ezibuhlungu - ngenxa yeziqhekeza, umonakalo kwizicubu ezidibeneyo kunye nezikhathi ezithile, ukulimala okanye ukutshiswa kwezicubu ezithambileyo kunye nokuthintela komsebenzi wabo.
Ukuqulunqwa komxube we-elbow
Isizathu esivamekileyo sokubambisana kwesigxina se-elbow asilunganga okanye singaphelelanga, ukuthelekiswa okuchanekileyo kweziqhekeza emva kokuqhekeka kwimihlaba yexesha. Kwiimeko ezinjalo, ukukhutshwa komda kubangelwa ngumqobo wokumisa umbane, ngaphezu koko, kunokubakho ukubola kwegazi kunye nokuqhekeka kwesikhwama sokubambisana. Xa kwenzeka ukuba i-fracture ichaneke ngokufanelekileyo okanye yayingekho kumanyano, ukuphuhliswa kwesivumelwano kuya kwenzeka ngenxa yokuchithwa kwe-joint. Okungaqhelekanga izivumelwano ezibangelwa i-arthritis, i-lactation, okanye ukutshiswa okukhulu kwezicubu ezithambileyo zesandla.
Unyango lwekhontrakthi yomxube we-elbow ngokuxhomekeke ngqo kwizizathu ezibangele. Ngamaqhekeza angenakulungelelaniswa, bathabatha incedo lokungenelela okulandelwayo ngokulandelwa ngokuphindaphindiweyo. Kwezinye iimeko, unyango lwenziwe ngeendlela ezilondolozayo:
- ukusilalisa;
- physiotherapy.
Izidakamizwa ezichasene ne-anti-steroidal zisetyenziswa rhoqo.
Ukuqhawulwa kwamalungu ehlombe
Isivumelwano solu dlelane ngokuqhelekileyo senzeke emva kweemvunguzo kunye neentlanzi, ezihamba kunye nokuqhwala kwi-tissue. Ngokukodwa, isizathu esivakalayo ukugqwengula okanye ukukrazula kweetoni kunye nemigqa, izifo ezivuthayo zezihlunu, ukuthunyelwa kweetyu.
Kwiimeko ezininzi, ukukhawuleka kokuhamba kuhamba kunye nobuhlungu kwiindawo ezidibeneyo. Ikhonkco yomxhelo wegxina uphathwa, ngaphandle kweemeko ezibangelwa iinkqubo ezingapheliyo zokuvuvukala, ukuhlinzwa.
Ukudibanisa kwamadolo
Isivumelwano esiqhelekileyo sokudibanisa idolo, esaphuhliswa ngenxa yokuchithwa kwesigxina se-hip okanye shin. Kule meko, izihlunu zilahleka ngokukhawuleza amandla, kwaye iigaments and tendons ziyaxhuma. Ngoko, kwiiveki ezi-6 zokungasebenzi, ukunyaniseka kwesikhwama sokubambisana kunokunyuka ngama-10 okanye ngaphezulu. Izizathu ezingabandezeliyo zophuhliso lwezivumelwano ezinjalo zidla ngokuqhelekileyo
Unyango oluphandwayo (ukususwa kwezikrakra, ukwandiswa kwezihlunu, njl.) Kusetyenziswa xa kungenakusebenza kwonyango olulondolozayo.
Ikhontrakthi yamajoyina
Ininzi idla ngokuqhubekayo ngenxa yokulimala kwiigaments and tendons, kuba ukulimala okunjalo kubangelwa kwi-12% yazo yonke imonakalo ye-ankle. Ukongezelela, kunokwenzeka ukuhlakulela isivumelwano esilungisiweyo emva kokulungiswa, ngokukodwa ukudibanisa okungalunganga, ukwenzela i- shin fractures kunye ne-arthrosis. Unyango lunokuthi lube lugqirha kwaye lugqirha.