I-Osteochondrosis kukuphulwa kwinkqubo ye-musculoskeletal, ngenxa yeliphi idilesi kunye ne-discvertebral discs. Ingaba yomelele kwaye ibe nemiphumo eyahlukileyo. Esi sifo sithathwa njengokuba sisasazeke kangangokuba ezinye okanye ezinye iimpawu ze-osteochondrosis yomlomo zibonakala kwi-75% yabasetyhini abaneminyaka engamashumi amathathu.
Iimbangela ze-osteochondrosis yomlomo wesibeleko
Kukho izizathu ezininzi ezibalulekileyo zokuphuhliswa kwesifo:
- ukungasebenzi kwemetabolism;
- yokuphila, kunye nomsebenzi;
- ukutya okunesondlo.
Imiba ephambili yemingcipheko ibalwe:
- uzuzo lwezinto;
- ukulimala kwentamo;
- i-supercooling;
- ukungaqhelekanga kwemimoni;
- rheumatism .
Iimpawu ze-osteochondrosis yomlomo wesibeleko
Impawu zokuqala ze-osteochondrosis yomlomo ziquka:
- intlungu emva kwentamo okanye ihlombe, ekhuphuka ngomthwalo omncane engalo, ukukhwehlela;
- ukuvakalelwa okungathandekiyo kunye nokweqa entanyeni ngexesha le-head turning;
- ukubetha kwiilungu;
- enye yeempawu kwi-osteochondrosis yomlomo wesibeleko-intloko eqala emva kwentamo kwaye ikhuphe kwiitempile;
- ukungcola;
- ukukhathala kunye nobuthathaka.
Ukongezelela, kukho iziganeko ezininzi ezibonakalayo ezincinci rhoqo:
- ingxolo ezindlebeni ;
- ukuphazamiseka kwamehlo nokuva;
- intlungu kwingingqi yentliziyo.
Ukuchonga ngokuchanekileyo ukuxilongwa, abaninzi bancoma ukuba benze i-tomography ye-tomography (i-magnetic resonance) isebe lomlomo wesibeleko-liya kufumana iimpawu ze-osteochondrosis. Olu khetho lubonwa ngempumelelo kakhulu, oluya kunceda ukuxilonga ngokuchanekileyo. Ngelo xesha, yonke inkqubo iyakhawuleza kwaye ayibuhlungu.
Unyango lwe-osteochondrosis yomlomo wesibeleko
Kukho imimandla emininzi yonyango, nganye leyo iya kunceda ngeempawu ezithile:
- Unyango lwemiqulu. Iingcali ngoncedo lwezandla ziyakususa iintlobo kwiimisipha zentamo nentamo, ubuyisela umsebenzi wamajoyina.
- Alitherapy. Iingcali zibeka iinyosi kwindawo apho kukho ukunyuka kwegazi. Izibindi zezinambuzane zisusa intlungu kunye nokuvuvukala, ukutshabalalisa ibhaktheriya nokubuyisela umsebenzi we-system ye-nervous.
- Hirudotherapy. Enye indlela yokunyanga iimpawu ze-osteochondrosis yesibeleko kubasetyhini. Ngexesha le nkqubo
Iinqaba zibekwa kwiindawo eziyingxaki kwaye zithatha amacwecwe e-lymph negazi. Ukongeza, bafaka into emzimbeni we-hirudin, eqhuba ngokukhawuleza ukuhamba kwemithombo yamanzi, echaphazela kakuhle imithwalo yegazi kunye nomzimba wonke. - Ukwenza i-Acupuncture. Ngethuba le nkqubo, ingcali ibeka iinaliti kwiindawo eziyimfuneko. Ubuhlungu buyalala, ukuvuvukala kwamalungu kunye neempahla kuyaphela.
- Kinesiotherapy. I-gymnastics ekhethekileyo eyenziwa ngesigulane, ukukhulula intlungu, ukuphucula amanxeba kunye nokukhawuleza ukusetyenziswa kwemetabolism.