Ngaba ungathanda ukupheka isidlo ngenkukhu eneqabunga elincinci kunye nephunga elimnandi? Sinikela ngeendlela zokupheka ezinkukhu kwi-honey-soy sauce. Kuya kuhobisa itafile yakho kwaye iya kuvuya ngayo yonke iindwendwe.
Inkukhu kwi-honey-soy sauce ehovini
Izithako:
- inkukhu efriziwe - 1 pc.;
- ioli yemifino - 1 tbsp. isipuni;
- iziqholo .
Ukuze i-marinade:
- i-soy sauce - 6 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- ubusi bayi-2 tbsp. iipuni;
- umhlaba we-ginger - umququ;
- ibhotile - 1 tbsp. isipuni;
- i-curry - pinch.
Ukulungiselela
Sinyaka inkukhu, siyihlambe, siyifake nge-napkin kwaye siyihlambe ngeenongo. Ngoku silungiselela i-marinade: sihlambulula igalikhi, sinqumle encinci kwaye udibanise nobusi. Yongeza ibhotela ecibilikiweyo, uthele i-soy sauce, uphonsa i-curry, i-ginger udibanise kakuhle. Siyibhuqa loo mxube ngenkukhu yethu kwaye siyishiye ilixa lokucwina. Le fom ifakwe ngeoli yezolimo, sisasaza intaka kwaye siyibhaka kwivini elitshisiweyo ngaphambi kwemizuzu engama-40, ukuyihlaziya rhoqo ngejusi eyabelwe. Emva kwexesha, susa ngokucophelela inkukhu, ufefe ngamacube kwaye uyisebenzele kwisithendu sesidlo.
Inkukhu kwi-honey-soy sauce kwi-multivariate
Izithako:
- i-fillet yenkukhu - 600 g;
- i-soy isuphu yemvelo - 6 tbsp. iipuni;
- ubusi bayi-2 tbsp. iipuni;
- i-ginger entsha - 0,5 tsp.
- igalikhi - ii-clove ezine;
- basil - 0,25 tsp.
- iziqholo;
- ioli;
- i-curry - pinch.
Ukulungiselela
Inkukhu yefotyi ihlanjwe, igalelwe iinqununu. Kwisitya, xuba i-soy sauce kunye nobusi omanzi, ukuphosa i-ginger, i-garlic eqoshiwe, i-basil, i-curry kunye neziqholo zokunambitha. Emva koko udibanise yonke into uze uthele inkukhu nge-sauce elungiselelwe. Sishiya inyama elele kwi-marinade malunga neyure, kwaye siyifaka kwisitya se-multivariate. Vala isiqwenga somncedisi, khetha i-"Bake" inkqubo uze uyiphawu malunga neyure eli-1.
Inkukhu kwi-soysi-soy sauce kwipani yokucoca
Izithako:
- Iingqungquthela zeenkukhu okanye amaphiko - 700 g;
- ubisi lobusi-20 ml;
- i-soy sauce - 50 ml;
- ioli;
- iziqholo.
Ukulungiselela
Amaphiko okanye amaqabunga ahlambulukileyo, asuse owomileyo aze anqunyulwe kwiindawo. Emva koko sibeka inyama eplasini yokucoca ioli kunye nefry malunga nemizuzu eyi-10 ngokushisa okuphakathi. Emva koko, wongeza ubusi, udibanise kakuhle uze uqhube enye imizuzu emihlanu, uvuselele ngamanye amaxesha. Ekugqibeleni, siphalazela epanini i-soy sauce, udibanise kwaye unobuthathaka kwiminithi embalwa.