Ukupheka i-sturgeon kwi-oven?

I-Sturgeon sele iqwalaselwa njengentlanzi ehle kakhulu kwaye ilungileyo. Iidyo ezivela kuyo yinto yokuhlobisa kakhulu nawaphi na itafile. Zizenzele wena kunye nabahlobo bakho nge-recipe ekhethekileyo, pheke i-sturgeon ebhaka. Ndikholelwe, akukho namnye oza kuhlala engathandabuyiyo uphando lwakho lwezolimo kwaye uyakukhunjulwa ixesha elide. I-recipe ye-sturgeon ebhakiweyo ayiyinkimbinkimbi, kodwa ngexesha elifanayo lihle kakhulu. Zihlolisise wena!

I-sturgeon ibhaka kwi-foil

Izithako:

Ukulungiselela

Ukupheka i-sturgeon kwi-foil? Kulula kakhulu. Thatha intlanzi, uhluthe ngokucophelela kwizitho zangasese kwaye uhlanza kakuhle phantsi kwamanzi abandayo. Emva koko, ngaphandle nangaphakathi, thintela ngetyuwa kwaye ushiye imizuzu engama-15. Ngoku sibuye sihlambe isidumbu phantsi kwephepheni kwaye siwubambe ngethoyile. Emva koko, gubungela intlanzi ngepilisi, iziqholo ezinjenge thyme, iparsley, netyuwa ukunambitha. Yifake ngokukhawuleza ngejisi lemon kunye negrisi ngeoli yemifuno. Emva koko sithatha isidlo sokubhaka, sibeke ifowuni kuso, sixoxwe kwisiqingatha size sibeke intlanzi phezulu. Yongeza iwayini elincinci elincinci, unamathele ngokucophelela umzobo uze ufake ifom ehovini eliphambili ngaphambili ukuya kwi-170 °. Bhaka malunga nemizuzu engama-35 ukuze ulungele. Njengoko ubona, i-recurgeon recipe yonke ilula kwaye ayithathi ixesha elide kuwe. Dlulisa intlanzi ephekiweyo kwisitya esihle, ugcobe ngeengcezu ezincinci ze-lemon, ama-sprigs kunye namaqabunga amhlophe. Sinqumla i-sturgeon ngesandla esibukhali size sikhonze iintlanzi kwitafile kunye naluphi na umqunga.

I-Sturgeon yayigcwele i-salmon

Izithako:

Ukulungiselela

Yimnandi kangakanani ukupheka i-sturgeon kwi-oven? Okokuqala, uhluthe ngobumnene intlanzi, ususe amehlo, isilinganiselo esincinci, iigill kwaye uhlambulule kakuhle phantsi kwamanzi abandayo. Emva koko ugxobhoze isidumbu ngamanzi abilayo kwaye ukhawuleze ugalelwe ngamanzi abandayo. Emva koko qaphela ngokukhawuleza ameva ngesandla esibukhali. Ngoku siyibhinqa intlanzi ngaphandle nangaphakathi nepilisi, iziqholo kunye neetyuwa ukunambitha. Shiya imizuzu engama-30 ngetyuwa kwaye unxweme.

Okwangoku, silungiselela ukuzaliswa. Ukuze senze oku, masiyidlulise i-salmon nge-grinder yenyama, yongeza isonka esimhlophe esicinyiweyo ebisi ngaphambili kwaye uyaphinda ugaye ndawonye kwindawo yokugcoba inyama okanye kwi-blender. Emva koko ufake inqwaba ebangela ibhotela, ityuwa kwaye udibanise kakuhle. Siphinde sidlule kwi-grinder yokutya kaninzi kangangokuba ekugqibeleni ufumana ubunzima obuhle, obuhle kunye obuhle kakhulu. Sitshintshela ukuzaliswa kwiplani ebomvu. Kwisitya esahlukileyo, whisk ngokupheleleyo iiprotheni kwaye uyifake ngokucophelela kwi-intlanzi yentlanzi nge-cream cream. Kwakhona, ukuba unqwenela, unokongeza i-nutmeg, i-capers, i-shrimp ekhethiweyo, iwayini, njl njl. Konke kuxhomekeke kuwe ukukhethwa kwintetho kunye nefestile yokucoca. Ngoku siyazicwangcisa ngokucophelela i-sturgeon yethu ehleliweyo, singekho phantsi kweentsimbi ze-gill. Isisu sisetyenziswe ngokufanelekileyo ngeentambo zokugcoba kwaye ufake i-tray yokubhaka, okanye ufake kwisitya sokupheka. Sithumela isitya kwisitishi esiphezulu ukuya kwi-180 ° kwaye sibheke malunga nemizuzu engama-40.

Emva koko wabeka i-sturgeon ephekiwe kwisitya, ehlotshiswe ngamagqabi esaladi eluhlaza, udwebe kwientlanzi umzekelo omhle kuyo yonke i-sauce ekhanyayo, uyihlobise ngamacilisi e-lemon, iminquma kwaye usebenze ngobu buhle etafileni! Njengomxube wecala, iitapile ezibilisiweyo okanye ezidibeneyo ziphelile.