Uninzi lwezikhetho zethu zokucoca zivela ebuntwaneni phantsi kwefuthe lokupheka ekhaya kunye namadoda avela kumaziko emfundo e-canteen. I-omelettes eyaziwayo, i- curd casseroles , i-pancake kunye ne-soufflés yenyama yizona zikhokeli phakathi kweesitya ezininzi ezikhunjulwayo nangemva kokushiya isikolo, kwaye ukuba ungowona manani, ngoko siza kubelana enye yeendlela zokupheka ezithandwayo kunye nawe. I-recipe ye-souffle inyama e-kindergarten yinto elula, kodwa inokubanjelwa kokubili kubantwana nakubantu abadala.
Isifo somoya - iresiphi yabantwana
Nangona igama le-recipe, i-breath ready iyakunikwa kubalimi babo bonke ubudala, ngakumbi abo bajonga ukutya kwabo. Isiphumo sisininzi esincinci, esifanelekile nakwephi na isitya kunye ne-sauce, kwaye kuninzi kunandi kunomzimba obilisiwe.
Izithako:
- inkukhu inyama - 680 g;
- izaqathe - 65 g;
- ubisi - 95 g;
- ibhotela - 25 g;
- amaqanda - ii-2;
- semolina - 15 g.
Ukulungiselela
Siza kupheka le ntliziyo yenyama yomntwana wenkukhu, kodwa ungayifaka indawo yeentaka ngexabiso elilinganayo leenkomo. Gcwalisa i-semolina ngobisi uze ushiye i-rump ukuze uhlume ukuze kungabi nakwezinyo emva kokubhaka. Okwangoku, ngokuncinci kangangoko kunokwenzeka, gubungela izaqathe uze uyifake kwisitya se-blender. Ukwahlula inyama yenkukhu ebilisiwe emathanjeni uze ubeke emva kweeqathi. Emva koko thumela izikhupha zamaqanda athile kunye nebhotela. Ziphunga zonke izithako kunye kunye zize ziphenduke zibe yinto efana ne-paste-, emva koko leyo nto iphefumle ngomoya ococekileyo kunye ne-foam ukusuka kumaqanda abamhlophe kwaye ibekwa kwisitya sokupheka. Pheka isitya malunga nesiqingatha seyure kwi-degrees ezingama-195. Kwakhona umfutho wenyama womntwana unokwenziwa kwi-multivark, kuba lo bunzima buyabonakala kwiitya ezininzi kunye ne "Bake" imizuzu engama-40.
Ukuphefumula kwenyama njengokwesebe
Izithako:
- i-veal - 440 g;
- inyama yomhluzi - 135 ml;
- ibhotela - 25 g;
- amaqanda - ii-2;
- umgubo - 25 g.
Ukulungiselela
Ngaphambi kokuba ulungiselele umfutho wenyama kumntwana, ubilise inyama yenkomo enqwelisiweyo, udibanise kwaye uthathe iinqununu zesayizi ezingafaniyo. Beka inyama kwisitya se-blender uze uthele umhluzi. Emva koko faka izikhupha zeqanda, ibhotela kunye nomgubo. Hlaziya zonke izithako kude kubekho umxube wokunqongophala kwaye ujobe i-foam kwi-white whites. Ukuhambisa ubungakanani kwiifom eziphosakeleyo uze ushiye isidlo ukupheka imizuzu engama-25. Ukuphefumula kwenyama kuphuma njenge-kindergarten: ithenda, i-juicy kunye nexesha elifanayo-calori ephantsi.