Ngokuchasene noluvo olunzulu malunga nokungafani kwaye kwenzelwe ingozi ye-semolina kubantwana, abantwana bebancoma ukuba bangenise ekudleni komntwana. Enyanisweni, kwi-semolina iphariji azikho ezimbalwa izinto ezinobuncedo kunye nezinto ezingayi kuba yinto engafanelekanga kwimizimba yomntwana wakho. Yaye ukuba, nithi, umncinci unobuthakathaka okanye ufuna ukunyusa, ngoko akukho phalisi elinganayo kule meko. Ngokuqinisekileyo, musa ukuyisebenzisa kakubi le mveliso kwaye uyinike umntwana wakho imihla ngemihla, kuba ukutya kufuneka kuguquke. Kodwa apha amaxesha ambalwa ngeveki ngesidlo sakusihlwa i-semolina porridge ayiyi kuba yinto engathandabuzekiyo, kodwa ngokuphambene noko.
Ngendlela efanelekileyo kunye nokuphika ukupheka i-semolina ipharari ngobisi kumntwana?
Ezinye izimvo malunga neengozi ze-semolina iphariji zibhekiselele kubakho kule mveliso ye-phytin, ekhusela ukutshatyalaliswa kwe-calcium kunye nentsimbi. Kodwa ukuba i-semolina iphekwe ngokufanelekileyo, akukho nto inokulimaza ekuthetha ngayo nayiphi na ingozi. Makhe sibone ukuba kupheka kangakanani ukupheka imango ngobisi ukuze umntwana athole kulo mveliso kuphela.
Izithako:
- Ubisi bonke - 120 ml;
- amanzi 120 ml;
- I-croup ye-semolina - 50 g;
- ushukela, i- fructose okanye ubusi.
Ukulungiselela
Ukulungiselela i-semolina iphariji kumntwana ukusuka kwinye ukuya kwiminyaka emithathu, ubisi kufuneka buhlanjululwe ngamanani alinganayo ngamanzi. Ukuba umntwana usekhulile, ngoko unokusebenzisa imveliso yobisi kwimo yayo ecocekileyo.
Dlulisa isiseko sebisi kwi-ladle okanye epanini elincinci kwaye usitshise kwisitofu ukuya kubilisa. Inani elifunekayo le-semolina lithengiswa kwisitya kwaye lungeniswa ngobisi ngokusebenzisa i-strainer, ngokuqhubekayo ivuselela isiqulatho somkhumbi. Pheka iphariji ngeemilenze ezingabonakaliyo kwimitha emithathu ukuya kwemihlanu, uze udibanise isitya kunye nesibhambathiso uze uvumele umquba ulungele imizuzu elishumi. Into ephambili xa upheka i-manna iphariji inamathela kwisithuba esincinci sexesha ngexesha elinye elifanelekileyo, malunga nathi esichazwe ngentla, lidibanisa. Ukwenza oku, kufuneka upheke i-porridge ukusuka ngexesha lokupheka okuphelileyo kwaye ususe emlilweni ubuncinane imizuzu emibini. Ixesha lokupheka linokunyuka ukwenzela ukuba ukutya kuthobe ngakumbi kwaye kulungelelanise, kodwa kungabi kunciphisa nangayiphi indlela.
I-Sugar yongezwa kwi-porridge ngexesha lokupheka, kodwa ukuba usebenzisa ubusi okanye i-fructose njengomnandi, ngoko sizazisa ezi zithako kwisitya ngaphambi kokukhonza.
I-manna iphareji inokuxhaswa ngeqhekeza yebhotela, amajikijolo amnandi okanye i-jam, ukuhlobisa isidlo ngesimo somzobo obonwabisayo oya kwenza isidlo somntwana kungekhona nje esihlwabisayo kodwa sinomdla.
Ukuba ubukhulu obuboniswe kwi-recipe ziyabonwa, i-porolina ye-semolina yesisindo esiphakathi ifunyenwe. Ukuba kuyimfuneko ukulungiselela umbane okanye umango ongenamanzi, ngoko, ngokulandelanayo, ukunciphisa okanye ukwandisa inani le-semolina.
Ingakanani ukupheka imango yabantwana?
Ukucetyiswa kweManna kukhuthazwa ukuba kuqaliswe ekudleni komntwana omdala kunonyaka. Kodwa kukho ukungafani, okubangela ukuba ukutya kwabasetyhini abaselula. Indlela yokupheka umonakalo onjalo kulo mzekelo kwaye sinokukhathala kangakanani na kule recipe.
Izithako:
- Ubisi bonke - 120 ml;
- amanzi 120 ml;
- I-croup ye-semolina - 16-20 g;
- ushukela (ukuba kunokwenzeka) - ngcokola.
Ukulungiselela
Ubisi buhlanjululwa ngamanzi ngokulinganayo, kufudumele kwi-thumba kwaye kuhlanjululwe kumxube obilisayo we-semolina, ukuqhubezela ngokuqhubekayo okuqukethwe kwepen. Ukuba usuvele unikeze umntwana wakho ubuncwane ngoshukela, ke i-semolina ipharityhulam nayo ifaneleka ukuba inuncwane. Ukwenza oku, faka ishukela elincinci kwindawo yokupheka. Sipheka i-semolina iphariji ngokuqhubela phambili imizuzu elishumi ukuya kwelishumi elinesibini, emva koko siyipholisa kwindawo yokushisa komzimba, uthele kwibhotile uze unondle umntwana.