Sonke siyazi malunga nomoya wokuxhalaba wamama ukupheka abantwana babo. Yaye ukuba ixhala malunga nesidlo sokuqala esongezelelweyo seemvuthu, kuyimfuneko ukuba sisondele ekulungiseleleni oku kutya ngokunyamekela. I-Puree evela kwiziqhumane kwiintsana ayiluncedo nje kuphela, kodwa nayo imveliso engaqhelekanga ngenxa yempembelelo enobunzima bezityalo ezomileyo. Ukupheka iitatati ezifihliweyo ekhaya? Makhe sibone iikholeji ezininzi zokulungiselela uhlobo lomncedi wakho umntwana.
I-Puree evela kwiziqhumane
Izithako:
- amanzi - 1 into;
- i-prunes - 8 pcs.
Ukulungiselela
I-recipe ye-baby puree evela kwimimfuma ilula kakhulu. Amajikijolo kufuneka ahlambuluke kakhulu emanzini abilisiwe, uthele, kwakhona, ngamanzi abilisiwe kwaye ushiye ukuhambisa ubusuku. Emva koko uthele amanzi emgodini ohlukeneyo, kwaye ugaye i-prunes ngokusebenzisa isihlunu. Ukuba amazambane adibeneyo anxibe - unako ukongeza amanzi amancinci. Amanzi angasetyenziswa njengokutya - incedo kumsebenzi wamathumbu. Yaye ungayithandi nge-prune pure ngenxa yazo zonke iipropati ezibizwa nge-laxative.
Khawucinge nje i-recipe ye-puree kwi-prunes ebilisiwe.
Ukutshintsha i-puree
Izithako:
- iziqhamo - iziqwenga ezili-10;
- amanzi 50 ml;
- ushukela-5 g;
- isitashi - 1/2 tsp.
Ukulungiselela
Ukutyala kufuneka kuhlambuluke, unokukwazi-ukuqhuba amanzi. Emva koko ufake izitya ezityebileyo uze uzalise ngamanzi.
Kananjalo ngokuthe kancinci kwisondlo somntwana, unokufaka injini ye- puree kwi-plum okanye nayiphina imifuno yemifuno , into eyona nto kukujonga ukuba umntwana usabele njani kwimveliso ejoyiweyo.