Ukuba umntwana wakho akanakuneminyaka eli-1 ubudala, kungcono ukuba angeneli ekudleni kwakhe kweqanda kunye nobisi lweenkomo. Ngoko ke, sikubonelela iirephepheni ngokulungiselela omelette yabantwana kubantwana abadala. Ivela kakhulu enomhlaza kwaye iyancipha kwaye ngokuqinisekileyo iya kuzisa iintlobo ezininzi kunokuba zifakwe. Ngoko, masiqale!
I-omelette yabantwana ehovini
Izithako:
- inkukhu yenkukhu - iziqhekeza ezi-3;
- ityuwa - 0,5 tsp.
- ubisi - 150 ml;
- imifuno emitsha - ukuba ifunwa.
Ukulungiselela
Amaqanda ahlambulukile kwaye aphulwe kwindebe enzulu. Emva koko uthele ubisi obandayo, uphonsa ingca yetyuwa uze udibanise kakuhle ngemfoloko okanye i-whisk. Ngoku siwuthululela umxube ogqityiweyo kwifom egrisi, ufafaze ama-herbs afumanekile ngokutsha, xa ufunwa, upheke i- omelet kwisitini esishisayo malunga nemizuzu engama-30 kwiqondo lokushisa lama-180 degrees, ngaphandle kokuvula umnyango ngexesha lokupheka.
I-omelette yabantwana kwi-multivariate
Izithako:
- iqanda lenkukhu - i-1 piece;
- ubisi 1.5% - 50 ml;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa.
Ukulungiselela
Ngoku xelela indlela yokulungiselela i-omelet yabantwana. I-Multivarku kwangaphambili, vula inkqubo "Ukupheka kwe-Steam" kunye nexesha eli-10 imizuzu. Kwisitya siphula amaqanda ahlambulukileyo, uthele ngobisi uze ufake ityuwa ukuze uyitye. Beat everything nge mixer, whisk okanye blender kude kufumaneke ukuxuba okufanayo. Iibumba ze-silicone zifakwe ngeoli kwaye zizaliswe ngobisi lobisi lweqanda.
Emva koko fakela ifom kwi-container ye-steamer uze uyibeke kwi-multivark, cinezela iqhosha lokuqala kwaye ulungiselele i-omelet yintsana kuze kube sekupheleni kwenkqubo. Endaweni yobisi, ungasebenzisa ukhilimu , kwaye ungeze ishizi, imifino kunye nezinye izithako ezifanelekileyo kumntwana wakho. Sinokuyihobisa isidlo esilungileyo ngetytile zetamatati, ikhukhamba okanye imifuno entsha.
I-omelette yabantwana kwi-oven microwave
Izithako:
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- ityuwa - ukunambitha;
- ubisi - 100 ml;
- ibhotela;
- ioli yomnquma - 1 ithispoon.
Ukulungiselela
Okokuqala uhlambe ngokucophelela amaqanda ngebhayisiki phantsi kwamanzi. Emva koko uwaphule kwisitya, thabatha umxube kunye nombethe ngeemitha ezi-20 kwijubane eliphakathi. Emva koko fakela ityuwa kumxube weqanda uze udibanise. Emva koko, uthele ubisi, udibanise uphinde uthule umthwalo osisigxina kwisitya esikhethekileyo, oyile kunye nebhotela. Ngoku fakela izitya kwi-microwave, zimboze ngesibindi kwaye upheke imizuzu 2-3 kumandla aphezulu. Emva koko, sitshintsha i-omelette kwisitya, uthele ngeoli yeoli kunye nokubiza abantwana ukuba badle ukudla kwasekuseni!