Baby puree

Kulabo abakhetha ukuhlaziya umntwana wabo kuphela kunye nokutya kwabo okuphekiweyo ekhaya, siya kukuxelela indlela yokwenza iitatata zobomi ezihlambulukileyo ekhaya.

Iziqhamo ze-puree zezingane

Ngokuqhelekileyo, iiapulo kunye neepereyitha zisetyenziselwa ukulungiswa kwe-baby puree ngenxa yeempawu zabo eziphantsi ze-allergenic. Isiqhamo esinjalo sinokunikezwa abantwana, ukususela kwiinyanga ezi-4-6. Kodwa musa ukulibala ukuba njengalowo nawuphi na umkhiqizo, izityalo ezintsha kufuneka ziqaliswe ekudleni komntwana ngokuthe ngcembe, kwiincinci ezincinci, ngokuqala ngesigamu sesipuni.

Ukulungiselela amazambane ahlambulukileyo avela kwiipulo okanye iipereyi sihlamba ngokucacileyo isiqhamo, siphume isikhumba, intonga kunye nebhokisi lembewu, uthathe amancinci amancinci uze uyifake kwiitya zokukhangela. Phalaza amanzi encinci ahlambulule kwaye uhlaziye isiqhamo kwi-low intensity yomlilo imizuzu elishumi elinesihlanu. Emva koko, siyibhoxisa ubunzima kunye ne-blender ide idibene okanye ixoxwe kakuhle ngefoloko okanye iphosa.

Njengendlela yokukhetha, unokwenza isiqhamo se sibini, uze usifake kwiifatata ezifihliweyo, ngoko kuya kuba luncedo ngakumbi.

I-puree yemifuno yabantwana

I-pure ehlaza, nangona ingaphantsi kwesiqhamo ukunambitha, kodwa kulula kakhulu ukugcoba umzimba womntwana kwaye kuncinci ukudala imiphumo engathandekiyo kuyo. Yingakho kufuneka uqale ukukhwela kunye nayo. Imifuno efanelekileyo kule njongo i-zucchini kunye nekholifulawa okanye i-broccoli. Kamva unako ukuzama ukungenisa ithanga, iitatata kunye neepasta ezihlaza.

I-puree yemifuno ilungiselelwe ngendlela efanayo neziqhamo. Unako ukuhluma, ukuba kunyanzelekile, imifuno ehlanjulweyo kunye ne-shredded emanzini amancinci, okanye ukuwapheka ngamabini, uze uphonye nge-blender okanye uphonkceze nge-sieve ukwenza ip. Ukuba uthengile uthenge imifuno eluhlaza njengezinto eziluhlaza, kufuneka zihluthe emanzini abandayo iiyure eziliqela. Kuba iifatata iyadingeka iiyure ezilishumi elinambini, kwaye kwimifuno eseleyo iyanelisekile iiyure ezimbini.

Kwi-puree yemifino ungongeza enye ibhotela, kodwa kuphela xa ivumela iminyaka yobudala kwaye uqinisekile ukuba umntwana wakho uyanyamezela le mveliso.

I-baby meat puree ekhaya - iresiphi

Izithako:

Ukulungiselela

Inyama yaseTurkey kunye neekroti zibiliswa kwiinkalo ezahlukeneyo eziqingqiweyo kuze kube yilapho zilungele kwaye zipholile. Ngokuba i-turkey iya kuthatha malunga nemizuzu engamashumi amane ukuya kwiyure enye, kwaye izaqathe ziya kuba yimaminithi amathathu. Emva koko, sitshisa imveliso nge-blender, songeza ubisi obilisiwe . Ukuba umntwana usekhulile, unokongeza ityuwa kunye nebhotela.