Ukwandisa ithoni yesikhumba, ukuphucula umbala wayo kunye nesakhiwo, ukukhusela nokucotha ukubonakala kwamacinksi kunceda ukuhlalisa ubuso. Kuze kube yiminyaka, kukho iindlela ezininzi kunye nobuchule obuhlukeneyo bokuphunyezwa kwayo, elowo kukuvumela ukuba ufumane iziphumo ezintle.
Ukusilalisa umzimba ngobuso be-cosmetic massage
Nangona ukuvela kweendlela ezininzi nangaphezulu zokwenza inkqubo, i-cosmetologists ikhetha ukhetho lwangaphambili. Kusemhlabeni wonke kwaye kufanelekile nakanjani nasiphi na isikhumba, njengoko sibonakaliswe yimpembelelo emnene, ngaphandle kokuxubha okukhulu kunye noxinzelelo oluqinileyo.
Ukusilalisa okuqhelekileyo kunceda:
- ukuqeda ubuqhophololo;
- ukugqithisa imibimbi ;
- ukukhupha ubuso obunqamlekileyo;
- ukuphucula ukujikeleza kwegazi kunye nomlambo we-lymphatic;
- ukulahla izibonda ezimnyama phantsi kwamehlo ;
- umise umthunzi wesikhumba, ulungelelanise ukukhululeka.
I-Technique ye-cosmetic massage massage
Akukho nto inzima kwiinkqubo ezicatshangelwayo, ngexesha uya kuba nakho ukwenza oko.
Ngaphambi kweseshoni, isikhumba somntu sifanele sihlambuluke kwaye sihlanjwe kakuhle, ukuze iminwe ikwazi ukudibanisa lula phezu kwe-epidermis. Njengoko inxalenye yokucoca ingasetyenziselwa nayiphi na i-cream, kubandakanywa uchungechunge lokuguga.
Nantsi indlela yokwenza ukusikwa komzimba:
- Qalisa inkqubo ukusuka kwinqanaba le-chin. Hambisa kwicala lendlebe, ucoce kancinci isikhumba ngeengcebiso zeminwe emine.
- Bend i-index kunye nomnwe womnwe, umlenze ophakathi kwindawo ehamba phambili. Swayipha ngezandla zombini ukusuka phakathi komlomo ukuya kwinqanaba leendlebe.
- Ngesiseko sesundu, uhlambulule ibunzi kunye neentshukumo zetyhula, ukuqala kwibhulorho yempumlo, ukuhamba ngokuthe ngqo ukuya phezulu.
- Dlulisa iminwe ephakathi yezandla zombini ukusuka ekuqaleni kwelungu ukuya kwinqanaba lokukhula kweenwele. Phinda ukuhamba ngokubanzi ubude beenki.
- Phantse yonke indawo yesundu ibambe ubuso, iingcebiso zeminwe kufuneka zifakwe phakathi kwesikhumba, esinye isandla - kunye nomjikelezo we-oval face. Ngoxinzelelo olunomnene, swayipha izandla zakho kunye nezihlathi, i-cheekbones, iitempile, phakathi kwebunzi.