Beetroot - iresiphi yeso sikolo eshushu eshushu neshushu

I-Beetroot - iresiphi yekhosi yokuqala ebandayo okanye ebushushu, eneempawu ezahlukeneyo kunye nendlela eyahlukeneyo yokupheka. Ukuba okokuqala kuhanjiswe kwifom ecolile kakuhle, ngoko ekugqibeleni ivelise iipropati zabo kuphela xa zondliwa ngushisa ekushiseni.

Ukupheka isobho se -etroet?

I-beetroot isobho inezinto ezininzi kunye nezobuchwepheshe bokupheka eziphambili. Isisigxina esisigxina esisetyenzisiweyo sokwenza isitya ngasinye si-beet, ezinye zitshintsha.

1. Ingqungquthela ebandayo yeesitya ingaqwalaselwa kwi-beet broth, kefir, kvass okanye amanzi.
2. Iibilisiwe ngokwahlukileyo okanye izithako eziluhlaza zinqunywe ngamabhabhu kwaye zongezwa ngokugqoka okwesibhakabhaka, iqanda elibilisiweyo kunye ne-ukhilimu omuncu.
3. I-beetroot efudumele iphekwe kumhluzi ocebileyo okanye amanzi, apho iifuno ezinobisi okanye ezinomsola zongezwa kwaye ziphekwe kunye nokudibaniswa kweziqhamo kunye neziqholo.

I-beetroot ye-cold-recipe

I-beetroot ebandayo kwi-teknoloji yeklastiki ilungiselelwe kwi-beet mhluzi, eyongezwa kwi-kvass okanye i-cineumber brine. Njengomxube ohlaza, ongezelelwe kwisitya xa ukhonza, unokuba ngumdibaniso wendabuko we-dill kunye ne-parsley okanye isisityebi esinexabiso lesinti, i-cilantro, i-basil.

Izithako:

• i-beet - 3 ii-pcs.;
• Amakhukhamba amasha - 2 amaqhosha.;
• iifatata - iziqwenga 2;
• i-anyanisi eluhlaza - 1 bunch;
• i-lemon - i-1 piece;
• ityuwa, iswekile, ukhilimu omuncu kunye nemifuno.

Ukulungiselela

1. Iibhontshi zihlambulukile kwaye ziliswe ngamanzi, zongeza ijusi yemonisi kunye noshukela, zipholile.
2. Iimifuno zinqunyiwe zibe yimichilo, zibuyela kumhluzi, zicolile.
3. Yongeza ii-litate ezibilisiwe kwiifom efanisiweyo, ukhukhamba, umhlaba kunye ne-anyanisi eluhlaza.
4. I-Beetroot ebanda - iresiphi efuna isidlo esilungeleleneyo ngeqanda elibilisiweyo, ukhilimu omuncu kunye nemifuno.

I-beetroot emnandi - iresiphi

I-Beetroot, iresiphi leyo iya kuboniswa ngokulandelayo, ngokubhekiselele kwinguqu ebandayo, izitya ziyakushushu, kodwa, njengaphambili, zixhaswa ngeqanda elibilisiweyo, ukhilimu omuncu kunye nemifuno ukuba uyifunayo. Isitya singapheka kwaye singenakongezwa kweetatate kunye neetikiti, ngelixa ukwandisa inani le-beet slicing.

Izithako:

• i-beet - 3 ii-pcs.;
• iifatata - 4 ii-pcs.;
• izaqathe kunye anyanisi - 1 pc.;
• i-tomato unamathela - 2 tbsp. iipuni;
• - 2.5 ilitha;
• ushukela kunye neviniga - 0.5 iipuniji nganye;
• amaqanda abilisiwe - iziqwenga 2;
• ioli - 50 ml;
• ityuwa, ipepper, i-laurel, ukhilimu omuncu, imifino.

Ukulungiselela

1. Umhluzi ubilisiwe imizuzu eyi-15.
2. I-anyanisi enefriji neekroti, faka i-beetroot utshani.
3. Emva kokunciphisa iibhotshi zongeza utamatato, iswekile, iviniga, uthele emncinci omncinane uze ungeze ubunzima beemitha ezili-10.
4. Dlulisa okukuko kwipeni yokutshiza kwindawo epanini, ixesha lokutya, ubilise imizuzu eyi-15.
5. Sondeza isobho se-beetroot eshushu kunye ne-ukhilimu omuncu, imifino, amaqanda.

I-beetroot ye-Classic njenge-kindergarten-recipe

I-beetroot iyona nto iluncedo, ilula kunye neyokutya kwi-kindergarten. Iziqhamo ze-Beetroot apha ziphekwe ngokuzeleyo, kwaye ngaphambi kokuba ungeze kwi-pan unqunyulwe ube yimichilo okanye udlule kwi-grater enkulu. Ukhilimu omuncu kule meko yongezwa imizuzu emibini ngaphambi kokuphela kokupheka kushushu.

Izithako:

• i-beet - 2 ii-pcs.;
• iifatata - 3 ii-pcs.;
• izaqathe kunye anyanisi - 1 pc.;
• amanzi - 1.5 ilitha;
• ioli - 20 ml;
• ityuwa, i-peas peas, i-laurel, ukhilimu omuncu.

Ukulungiselela

1. Iibhontshi zihlanjululwa, zibilisiwe, zicocwe, zihlanjwe.
2. Dlula kwi-anyanisi yeoli kunye nee-karoti, ufake amanzi abilayo kunye namazambane.
3. Emva kwemizuzu eyi-10, baphosa ama-beet, iziqholo, iziqholo.
4. Qedela ukulungiselela isobho se -etroet ngokufaka ukhilimu omuncu.

I-Recipe yesobho se-beetroot eshushu kunye nenkukhu

Ukuba kukho umnqweno wokufumana ingongoma yokutya yokutya inyama, ukhetho lokupheka isidlo kunye nenkukhu lufanelekile ukusombulula ingxaki ngendlela engcono kakhulu. Isifuba senkukhu siya kunika i-flavour efunwayo kunye nokuzalisa, kodwa iya kugcina ixabiso le-caloric eliphantsi lokutya. Ngentando, isitya siyancediswa ngokukhonza ngamaqanda abilisiwe.

Izithako:

• inkukhu - 500 g;
• i-beet - 3 ii-pcs.;
• amazambane - 400 g;
• izaqathe - i-1 piece;
• i-anyanisi - i-2;
• igalikhi - amazinyo ama-2;
• amanzi - 2.5 ilitha;
• i-tomato unamathela - 30 g;
• ioli - 20 ml;
• ityuwa, ipepper, i-laurel, i-anyanisi eluhlaza, iviniga kunye nochumisi omuncu.

Ukulungiselela

1. Chop inkukhu, ubilise nge-anyanisi kunye neebhunge ezihlambulukileyo.
2. Iibhunge zikhishwe, zitshiwe, zifakwe iviniga, i-tomato unamathisa kunye negalikhi.
3. Yongeza kwi-soup i-anyanisi enetyuwa kunye ne-karoti, iitatayi, kwaye emva kwemizuzu eyi-15 yokupheka i-beetroot.
4. I-beetroot yonyaka kunye nenkukhu, ubilise imizuzu emihlanu, usebenze nge-anyanisi eluhlaza kwaye ukhilimu omuncu.

Beetroot kunye neembotyi

I-Beetroot inyama-engaphantsi inyama ayinanto encinci, isondlo kwaye isondlo kunemveliso yayo yenyama, ukuba ishisa ngokupheka kunye nokudibanisa kweembotyi. Xa ubhontshisi bokupheka, zihlambulule ngaphambili, ziguqula rhoqo ngamanzi, zize ziphekwe zize ziphekwe, ngaphambi kokongeza izithako eziseleyo kwi-pan.

Izithako:

• iimbotyi - 1 iglasi;
• i-beet - 2 ii-pcs.;
• iifatata - 3 ii-pcs.;
• izaqathe kunye anyanisi - i-1 piece;
• igalikhi - amazinyo ama-2;
• amanzi - 2.5 ilitha;
• iilemon - 0,5;
• ioli - 20 ml;
• ityuwa, i-pepper, i-laurel, i-Provencal herbs kunye ne-coriander.

Ukulungiselela

1. Kwamanzi abilayo kunye nobhontshisi obuphekiweyo, engeza amazambane aqoshiwe.
2. Dlulisa i-anyanisi kwioli, iinqathe, iibhotela, usasaze epanini.
3. Ixesha le-beetroot beetroot garlic, iitrob, ijusi yamayim, i-cilantro, ityuwa kunye nepelepele, ubilise imizuzu eyi-10.

Isobho se-Beetroot nge-recipe-recipe

I-beetroot kunye nenyama isona sinotye kwaye sinamakha, ukuba uyayilungisa ngokwendlela elandelayo ekhoyo iresiphi. Njengokwenyama yokudla, umgubo wenkomo okanye iimbambo zisetyenziselwa apha, ezicatshulwa zibe ziinqwelo ze-batch kwaye zibilisiwe de zilungele i-bulb.

Izithako:

• yenkomo - 400 g;
• i-beet - 2 ii-pcs.;
• iifatata - 3 ii-pcs.;
• izaqathe kunye anyanisi - 150 g;
• i-tomato unamathela kunye neviniga-2 tbsp. iipuni;
• amanzi - 2.5 ilitha;
• ushukela - 10 g;
• ioli - 20 ml;
• ityuwa, i-pepper, i-laurel, i-anyanisi entwasahlobo kunye ne-ukhilimu omuncu.

Ukulungiselela

1. Bilisa inyama yenkomo enqunywe ngamanzi ngebhuru.
2. Phonsa amazambane, upheke imizuzu eyi-15.
3. Dlula kwi-anyanisi yeoli, iidroti, i-beetroot.
4. Yongeza unobumba, iviniga, ushukela, umhluzi omncinane uze uyibeke imizuzu eyi-15-20.
5. Dlulisa okubhaliweyo kwepen kwisikwinci.
6. Iibhontshisi zexesha leenkomo kunye nenkomo, upheke imizuzu emihlanu, usebenze ngee-anyanisi ezihlaza kunye ne-ukhilimu omuncu.

Isobho se-Beetroot kunye nengulube

Akukho ncinane esondlo kwaye isondlo esongezelelekileyo iya kuba yi-beetroot kwimfele yenyama kunye nengulube. Ifanelekile njengepalp, ityulisi, kunye nenyama kwithambo, eyokuthi i-taste of taste iyadutyaniswa ngaphambili kwioli. Amaqanda abilisiwe afakwe kwisitya ngasinye xa ekhonjiswa okanye ephonswa kwisikhwama ekupheleni kokupheka.

Izithako:

• ingulube - 400 g;
• i-beet - 2 ii-pcs.;
• iifatata - 3 ii-pcs.;
• izaqathe kunye anyanisi - 2 ii-pcs.;
• ioli - 20 ml;
• amaqanda - ii-2;
• ityuwa, pepper, laurel.

Ukulungiselela

1. Bilisa iingulube zengulube de zilungele.
2. Yongeza amazambane, upheke imizuzu eyi-10.
3. I-anyanisi ecocekileyo kwioli kunye neeqathethi zidluliselwa kwisobho kunye kunye neebhotile ezikhethiweyo kunye nezityiweyo.
4. Ixesha elitshisayo, ubilise imizuzu eyi-10-15, usebenze ngekhilimu omuncu kunye namaqanda abilisiwe.

Isobho se-Beetroot kunye ne-sauerkraut

Isobho se-beetroot esifudumele kunye neklabishi iya kuba yi-borscht, kodwa ingqungquthela ebandayo yokutya iya kuba yinto ephawulekayo yokufumanisa, iimpawu eziza kumangaliswa yinkqonkqo emangalisayo kunye novuyo olungummangaliso. Jabulela kwaye kulula ukwenza iresiphi, leyo, xa ifunwa, inokuxhaswa ngamakhukhamba amasha kunye no-anyanisi eluhlaza.

Izithako:

• i-sauerkraut - 400 g;
• i-beet - 2 ii-pcs.;
• i-lemon - iziqwenga 2;
• igalikhi - amazinyo ama-2;
• amaqanda - ii-2;
• ityuwa, isardadi, imifino, ukhilimu omuncu.

Ukulungiselela

1. Ubilise iibhotile, zipholile, i-grate, ubuyele epanini.
2. Yongeza ijusi yeelum, ityuwa, i-garlic, vumela ukuba ubilise, ususe kwindawo yokushisa, epholile kwaye epholile.
3. Xa ukhonza, faka iklabishi kwisitya, uthele kwi-beet mhluzi kunye neebhunge, ixesha kunye nemifuno, ukhilimu omuncu, isardadi.

Isobho se-Beetroot kunye namakhukhamba ashukile

Enye iresiphi ye-beetroot enomdla iya kuboniswa kamva. Ukugqithiswa kwesi sibetho esibandayo sokutya kubangelwa ukongezwa kwecucumber etyusiweyo etyusiweyo kunye ne-radish, kunye ne-beet mhluzi, iwayini elivuthiweyo elitsha kunye newayini elibomvu. Ukongezelela, kuyinto enhle ukuxuba ukhilimu omuncu wokukhonza isidlo kunye ne-horseradish ekulungele ukulungiswa.

Izithako:

• iikomkomere zetyuwa kunye nezitsha - 100 g;
• i-beet - 2 ii-pcs.;
• isithombo - 4-5;
• i-beet esitsha - 100-150 ml;
• i-anyanisi eluhlaza - 1 bunch;
• amaqanda - ii-2;
• iviniga ebomvu yewayini - 70 ml;
• ityuwa, iswekile, ukhilimu omuncu, i-horseradish, imifino.

Ukulungiselela

1. Bilisa iibhotile.
2. Yongeza kwiviniga ye-broth, i-beet esitsha, iswekile, ityuwa.
3. Iibhontshisi, njengamaqanda abilisiwe ngamakhukhamba, uthathe iikhabhi.
4. Yongeza kwimifuno isityalo esincinci se-radish, u-anyanisi eluhlaza kunye nemifuno.
5. I-Beetroot ebandayo yiresi efuna ukukhonza kunye kunye ne-beet broth, ukhilimu omuncu kunye ne-horseradish.

Isobho se-Beetroot kunye nama-meatballs

Naliphi na iresiphi yesobho e- hotetroot eshisayo kunye nenyama ingaguqulwa ngokulungiselela isitya kunye nama-meatballs. I-anyanisi kwi-mince yongezwa yinto eluhlaza okanye eyayibiwe kwioli kuze kube yigolide, nto leyo eyenza ithambekise imveliso yeemveliso. Ukongeza kwiidroti ezitshisayo, ungongeza ezinye iingcambu: isilimo esidliwayo esinamagatsha anamanzi, i-parsley, i-parsnip.

Izithako:

• inyama egumbini - 250 g;
• i-beet - 2 ii-pcs.;
• izaqathe - i-1 piece;
• i-anyanisi - i-2;
• ioli - 20 ml;
• iqanda - 1 iqhekeza;
• umgubo - 50 g;
• ityuwa, pepper, laurel.

Ukulungiselela

1. Ubilise iibhotile, ususe kumhluzi, i-grate.
2. Inyama encinci ixutywe ne-anyanisi eqoshiwe, yongeza ufulawa, ityuwa, i-pepper kunye neqanda.
3. Iifom zebhola zezilwanyana, zithunyelwe epanini kunye nomhluzi obilayo.
4. Yongeza u-anyanisi othosiweyo kunye neekroti, ixesha, pheka imizuzu engama-20.
5. Ekupheleni kokupheka, faka i-beetroot.
6. I-Beetroot, iresiphi ezaliswe yi-meatballs, idinga ukufakela kwifom eshushu.

Isobho se-Beetroot kunye nama-mushroom - iresiphi

Iqumba elongezelelweyo kunye nobutyebi lufunyanwa yi- beetroot kunye nama-mushroom , ingakumbi xa ungeze ama-chanterelles, ama-birch, imithi ye-birch okanye abanye abemi behlathi. Ukungabikho kwezixhobo ezifanelekileyo kunye namakhowe, ngaphambi kokuba ibhukhimakhi ishushu ifakwe. Inkqubo yale recipe ilula kwaye ingenziwa ngumntu wonke.

Izithako:

• amakhowe - 150 g;
• i-beet - 2 ii-pcs.;
• izaqathe kunye anyanisi - 1 pc.;
• iitamatati - ii-2 ii-pcs.;
• iifatata - 3 ii-pcs.;
• igalikhi - amazinyo ama-2;
• umhluzi - 1,5-2 l;
• ityuwa, pepper, laurel, imifino.

Ukulungiselela

1. Ngomhluzi wokubilisa ubeka iibhotela, iinqathe, i-anyanisi kunye neekotates cubes.
2. Yongeza ama-mushroom, iitato ezisikiweyo, i-seasonings kunye neziqholo, pheka isitya iminyaka emi-5.
3. Phonsa eplasini imifino, igalikhi, yinike ishushu ukuba iphule.

Beetroot kwi-multivariate

Isobho se-beetroot esiphekiweyo esiphekiweyo kunye nomzimba kwi-multivariate iphekwe esiseko. Kwimiqulu yokutya, ungathabatha inkukhu yenkukhu, kwaye ukwaneliseka kwaye kunomsoco umveliso uza kuba neenkumbi zengulube. Baya kufuna ukuba baqwengwe ngesitya kwisitya kunye nemifuno kunye nokutholwa kwangaphambili kwiprogram ethi "Baking" okanye "Frying".

Izithako:

• Ifayile yenkukhu - 450 g;
• i-beet - 2 ii-pcs.;
• izaqathe kunye anyanisi - 1 pc.;
• iifatata - 3 ii-pcs.;
• ioli - 20 ml;
• ijusi yetamatato - 250 ml;
• igalikhi - amazinyo ama-2;
• ityuwa, pepper, laurel.

Ukulungiselela

1. Gubha iibhotile kunye ne-karoti, faka kwisitya seoli kunye ne-anyanisi.
2. Faka phakathi "Ukubhaka" imizuzu engama-30, upheke ngesiphakamiso sivaliwe.
3. Emva kwemizuzu eyi-15, uthele ijusi yetamatisi.
4. Emva kokuba umqondiso uphonsa amazambane, inyama, uthele amanzi onke abilayo.
5. Qhubeka upheka kwi-"Quinching" okanye "Soup" imodeli yeeyure eziyi-1.5.
6. Ixesha litsha izitya, yongeza i-garlic, imifino, vumele ukuba ugxininise "ukufudumala".