Ngokuqhelekileyo kwenzeka ukuba abantu abahlukeneyo abapheka inyama kwi-recipe efanayo, bafumane ingcamango ehluke ngokupheleleyo yesitya esilungisiwe. Namhlanje sikucebisa kunye nathi ukuba silungiselele inyama yeentlobo ezahlukeneyo, ngokweendlela ezahlukeneyo zokupheka, apho uza kufunda khona ukuba ubhake ngokukrakra kwi-oven.
I-Recipe yokutya inyama ebhakwe kwisiqwenga se-oven
Izithako:
- Ifayile yemvana - 1,2 kg;
- i-ketchup ne-paprika - 70 ml;
- i-ketchup chili - 70 ml;
- i-soy sauce - 50 ml;
- i-oyile yemifino - 1 ithispoon.
Ukulungiselela
Iqhekeza elincinci, elihlambulukileyo lihlambulukileyo emanzini ahlambulukileyo, omisiweyo, kwaye ngokucoca kunye ne-soy sauce. Siyifake kwisikhwama seplastiki kwaye siyikhuphe i-1.5 iiyure. Emva koko sithatha umgqomo kwiphakheji, sidibanisa iintlobo ezimbini ze-ketchup kwisitya esinye kwaye sisasaza inyama ephasayo, ephuphayo, ngexesha elifanayo siyibeka ebanda.
Ifakwe kwiibini ezimbini okanye ezintathu ze-foil, i-oli i-oyile encinci kunye nendawo ekulungele ukulungiselela imvana yokupheka. Sivalela inyama kunye ne-foil kwaye siyayiphula kumacala onke. Sifaka yonke into ephambili kwiteyibhaka yokubhaka, esiyifake kwi-oven ishushu ngaphambi kwee-180 degrees. Ukubhaka kwenyama enjalo, ivaliwe kwi-oven kwihora eli-1 kunye nemizuzu eyi-10.
Inyama enobisi e-foil, kwi-oven ne mifuno
Izithako:
- Intamo yengulube - 900 g;
- ityuwa enkulu - ukunambitha;
- pepper - ukunambitha;
- i-mayonnaise - 50 g;
- i-oyile yemifino - 1 ithisipuni;
- ama-mushroom (amancinane) - 130-140 g;
- I-Brussels ihluma - i-7-8;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- anyanisi - 1 pc.;
- iifatata - 3-4 ii-pcs.
Ukulungiselela
Inxalenye efanelekileyo, eqinileyo yentamo yengulube, emva kokuhlamba ngokuxubha ngetyuwa enkulu, i-pritrushivayte pepper, kwaye phezulu kwesinye isasazwa kwiimayonnaise. Kwi-foil foil, idibene eziliqela izihlandlo zibekwe ngaphandle kwengulube.
Ngoku siza kuzalisekisa inyama yethu ngokumnandi, imifuno enemibala eyahlukeneyo.
Ngoko, masiqale ngamakhowe, esiwahlambulukileyo kwaye sibeke phezu kwenyama yethu, ngaphandle kokusisika. Emva koko sibeka phezu kwayo iringi ye-anyanisi. I-pepper yaseBulgaria ingathathwa ngemibala emibili yinqumle eminqeni ende, enokuthunyelwa kwingulube kunye nemifuno. Ekugqibeleni, siyakongeza apha ngetekisi, iifatates ezixutywe kunye ne-Brussels zihluma kwaye zigubungele zonke ezi zinto zihle kunye ne-foil, zibophe ngokuqinileyo. Kufunyenwe ngoko imvulophu, faka iphepha lokubhaka uze ulifake kwi-oven ye-195 degrees. Sifumana le nyama emnandi, enomileyo kunye nemifuno enomdla kwimigangatho engama-55.
Inyama ekufakeni izilwanyana eziqhumayo kwi-oven
Izithako:
- Inyosi yesondlo - 1,2 1,3 kg;
- i-mayonnaise - 70 g;
- ukhilimu omuncu - 70 g;
- pepper, ityuwa - ukunambitha;
- iifumba - 250 g;
- i-oyile yemifino - 2 tsp.
Ukulungiselela
Ukutshala izimpongo kufakwe kwisitya, uthele amanzi amaninzi abilayo, ugubungele ngesiqhekeza uze uyishiye imizuzu engama-20.
Ngaphantsi komlambo wamanzi ahambayo, sihlamba i-tenderloin kwaye siyinqumle ibe ngamaqhekeza angama-60-70 amagremu. Ngeengcungcuthe zinyusa amanzi kwaye unqande ngasinye kwisine. Ngamaqhekeza enkomo senza imingxuma ngomsi kwaye uzalise ngeesahlulo 2-3 zeetunes.
Emva koko, gubungela zonke iingcezu ngeetyuwa uze uzibethe ngepilisi yomhlaba. Kwisitya esinye sithela i-mayonnaise ngekhilimu omuncu, udibanise kwaye uhlanganise yonke inyama kunye nomxube ofunyenweyo.
Sizahlula inyama yenkomo ngamacandelo kunye nendawo yabo isinqumle i-foil, esiyigcoba ngeoli. Beka amaphepha e-foil ngokuthe ngqo kwiphepha lokubhaka uze uwafake emzimbeni ngemifuma. Icandelo ngalinye livalwe ngokukhawuleza kunye neendawo eziphakanyisiweyo ze-foil kwaye zifake zonke izinto kwi-oven, esizibeka kuma-degrees angama-190 kwaye imizuzu engama-55 bhaka le nyama enomsoco.