Amamama atyhiweyo aqala ukondla iintsana zabo sele sele zifikelela kwiinyanga ezi-5-6. Yaye inyaniso yokuba i-cottage cheese iyimithombo yecalcium, akukho mntu uya kukhanyela, i-calcium iyadingeka emzimbeni womntu nanini na. Isahlulo seemvumba 5-6 iinyanga zisekuncinci, malunga ne-10-20 g kwaye ngonyaka uya kunyuka kuma-50 g.
Ngokuqhelekileyo abantwana abayithandi inkcazo yesosikazi kunye noomama kufuneka baye kwiindlela ezahlukeneyo zokunyusa umntwana wabo umveliso onobulumko. Ngamanye amaxesha, kuyimfuneko, kwaye kucula, nokudanisa, kwaye ufunde izibongo, kwaye unike ingxelo.
I-Delicate kunye ne-airy, enephunga elimnandi le-vanilla, i-cottage cheese casserole yabantwana iya kuba yindlela efanelekileyo yokunciphisa imenyu yabantwana yokutya.
I-cottage cheese casserole kumntwana ojika unyaka oneminyaka eli-1 ubudala, ulungiswe ngokubanzi ngokukodwa kwindlela yokufundela. Iquka inani elincinci lezongezo kunye neziqholo, kuba iintsana zentsana azange zilungiswe ngokupheleleyo kwinkqubo yokususa iimveliso ezixubileyo emzimbeni.
I-Classic version ye-curd casserole
Izithako:
- i-cottage cheese low-fat-500 g;
- ushukela - iipunipoli ezi-2;
- iqanda - 2 iziqwenga;
- i-vanilla ishukela - ipakethi yehafu;
- semolina - iipunipoli ezi-2;
- ityuwa - i-pinch;
- I-Butter - 10 g.
Ukulungiselela
Ngoku siza kukuxelela indlela yokulungisa nje i-cottage cheese casserole kumntwana.
Ukuqala kweyure ukucwina semolina ukuvuvukala. Kwaye ngeli xesha sihlamba i-cottage ushizi nge-sieve kunye ngokwahlukileyo kwisitya sitshitshise izikhupha kunye nenxalenye yeswekile. Yongeza i-vanilla ishukela, qhubeke uphawula. Kwi-ushukela kunye nomxube weqanda, sithela i-curd kunye nomango. Ukwahlula ngokwahlukileyo amaqanda abamhlophe, ukongeza i-pinch ityuwa. Sidibanisa zonke izinto kunye nokuxuba ngobumnene.
Kwioli ehlanjisiweyo kwaye ifafazwe ngumbumba we manga, uthele umxube olungiselelwe. Bhaka kwi-oven kwiqondo lokushisa lama-degrees ayi-170 malunga nemizuzu engama-30. Ukulungela kuhlolwe ngeplastiki eyomileyo yokhuni okanye i-toothpick. Siphunga i-baking ngokusebenzisa i-chips, ukuba i-chip ishiyiwe eyomile, i-cottage cheese casserole ilungele abantwana.
Emva kokupholisa i- curd-manna casserole ingahlotshiswa ngamajikijolo ukusuka kwi-compote okanye ukuthulula i-sauce enunci.
Kananjalo enye iresiphi eyincedo kunye nehleko yamantombazana angabongeza kwi-piggy bank yakho.
I-Curd ne-carrot casserole kubantwana ukusuka kwiminyaka emibini nesiqingatha.
Izithako:
- I-fat cottage cheese ephantsi-300 g;
- izaqathe - enye ephakathi;
- i-apula - ubukhulu obuphakathi;
- ubisi - 1 iglasi;
- ushukela - iipunipoli ezi-2;
- iqanda - 2 iziqwenga;
- i-vanilla ishukela - ipakethi yehafu;
- semolina - iipunipoli ezi-2;
- ityuwa - i-pinch;
- ibhotela - 10 g.
Ukulungiselela
Inkqubo yokupheka ifana nokubhaka i-casserole yakudala. Inhlama iyaxhaswa nge-apple ehlutshiwe kunye nekratshiweyo, kunye ne-karoti encinane ebilisiwe ebisi. Unokuzibhabisa ngeziqhamo zeziqhamo, amajikijolo, iifayile ezimnandi ze- jelly .
I-Cottage cheese-carrot casserole kunye ne-cottage cheese cottage ziihotele eziphambili kakhulu ezingabantwana kuphela unyaka nonyaka, kodwa nakwintsapho yonke.