Siyazi ukususela ebuntwaneni ukuba ukuba uthinte i-nettles, iya kuzisa intlungu kunye nokuvutha komlilo. Kwaye kuphela ngeminyaka sifunda ukuba i-nettle iqulethe iindawo ezininzi ezincedo, uphilisa izifo ezininzi kwaye zisetyenziselwa ukutya. Ngokwenene, isityalo senziwe, kwaye itiye ephuma kwi-nettle iya kuba luncedo kakhulu. Ngezantsi angeze ufunde kuphela ngeenzuzo zeeyi kwi-nettle, kodwa nangenxa yokulimala kwayo.
Yintoni e luncedo nge-nettle tea?
I-Nettle yehayi inempahla eninzi efanelekileyo, oku:
- unempembelelo enenzuzo kwiinkqubo ze-cardiovascular and nervous systems;
- lawula ukulinganisela kwamanzi emzimbeni;
- luqinisa amandla omzimba ;
- Ukugcina ithoni yeempahla;
- iyeka iinkqubo ezivuthayo;
- Ipropathi ekhuselekileyo kunye ne-antigengenic;
- linciphisa izinga leswekile egazini ;
- kunceda ukunciphisa umzimba.
Nciphisa itiye yokulahlekelwa kwesisindo
Ukulungiselela itiye ye-nettle, ungasebenzisa zombini iibhegi kunye namacembe omisiwe athenge kwi-pharmacy kunye nabasanda kuvuna. Ukugqitywa kwindlela eqhelekileyo: uthele amaqabunga ngamanzi abilayo, vumela ukuba ufeze imizuzu emininzi.
Kukho enye indlela yokuphuza, kodwa isiselo esilandiweyo siya kuzaliswa kwaye siya kuthatha isisombululo, kwaye singabi itiye. Kule meko, amaqabunga enqabileyo kufuneka athululelwe emanzini epanini aze athathwe emathunjini, emva kokuyeka ukuwaphuza imizuzu engama-30. Itayi inxila nanini na kwixabiso elifunwayo, kuba umxholo wezinto ezinobungozi ze-nettle kuwo akungabikho.
Ukuxhamla kuyisiphuzo sokuphuza, kwaye kufuneka kusetshenziswe kuphela ngamaxesha amaninzi ngosuku,
Iyintoni ingozi yeeyi kwi-nettle?
Kodwa kufuneka kukhunjulwe ukuba ngaphandle kweenzuzo, i-nettle ingaba yingozi. Akukhuthazwa ukusela kubasetyhini abakhulelweyo, njengoko kushukumisa umsebenzi we-uterine kwaye kunokubangela ukuzalwa ngaphambi kokuzalwa. Akunqunyelwe ukusetyenziswa kubantu abanesifo sengqondo kunye nokungazinzi, abangenayo ingxaki kwiitya ze-cerebral kunye negazi eliphezulu le-coagulability.