Kwixesha elibandayo, ufuna ukutya okufudumalayo, kwaye sikunike isobho esikhanyayo kunye neklabishi njengesidlo sakusihlwa.
Isobho senkukhu kunye nekholifulawa
Izithako:
- Inkukhu yenkukhu - 500 g;
- ukholifulawa - 150 g;
- iigrafu eziluhlaza ezinamaqatha - 500 g;
- izaqathe - iziqhekeza ezi-2;
- amanzi - 2 l;
- ityuwa, ipepper kunye nemifino - ukunambitha.
Ukulungiselela
Hamba inkukhu zibe ngamaqhekeza amancinci, uwafake kwisikhwama, uthele emanzini uze upheke ubushushu obuphantsi, uhlale ususa i-foam. Imizuzu engama-15 emva kokuqala komalungiselelo, faka kwi-broth i-carrots, idikizwe kwaye ihlulwe ngamagugs, iklabishi eqoshiwe, ityuwa kunye nepipper isobho. Ukupheka enye imizuzu engama-20, kunye nemizuzu emi-5 ngaphambi kokuphela kokupheka, ufake iifetra eziluhlaza. Gqiba isidlo kwiiplate kwaye ufefe ngemifuno etywebileyo.
I-Recipe ye-inkukhu isobho kunye neklabishi
Izithako:
- iklabishi emhlophe - 300 g;
- utamatisi - 200 g;
- Ifayile yenkukhu - 400 g;
- ibhotela - 20 g;
- amanzi - 2 l;
- imifuno ye-parsley, ityuwa kunye nompopi - ukunambitha.
Ukulungiselela
Sika inyama ibe yizicucu, uthele amanzi uze upheke. Emva kokuba izibopho zibe zilula, yongeza ijusi yerato, ibhotela, iklabishi eqoshiwe, ityuwa kunye nomnyama omnyama. Bilisa isobho kuze kube yilungile, kwaye xa ukhonza, ufafaze ngemifuno ephosiweyo.
Isobho senkukhu eneklabishi ye-broccoli
Izithako:
- iklabishi ye-broccoli - 200 g;
- Inkukhu yenkukhu - 500 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iifatata - iziqwenga 2;
- ibhotela - 2 tbsp. iipuni;
- iifom ze-basil - 1 tbsp. isipuni;
- ityuwa kunye nomnyama omnyama - ukunambitha.
Ukulungiselela
Sika inyama ibe yizicucu, uthele iititha ezili-1 zamanzi uze upheke imizuzu engama-45. Ukuhlamba i- Broccoli , ukudibanisa kwi-inflorescences. I-Peel utamatisi kunye neekroti, kwaye uthathe ii cubes. Ngomnsalo, nisuse isikhumba, sicebe ngokukhawuleza uze usifake ngeeqholi kwiibhotela uze ube segolide. Ngomhluzi obilisayo, faka amazambane uze upheke imizuzu eyi-10, uze uthumele iklabishi kunye no-anyanisi ngeeqholi, ixesha lonyaka ngeetyuwa kunye nepipper kwaye upheke enye imizuzu emihlanu. isobho lokucoca ngamacwecwe uze ufefe nge-basil.